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      <title>Articles by Dev Saras on ArticleSnatch.com</title>
      <link>http://www.articlesnatch.com/profile/Dev-Saras/38126</link>
      <description>Dev Saras is an author at ArticleSnatch.com Article Directory.  Below are the most recent articles from Dev Saras.  For more of articles by Dev Saras please use the link above.</description>
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<title>Articles by Dev Saras on ArticleSnatch.com</title>
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         <title>PR News</title>
         <link>http://www.articlesnatch.com/Article/PR-News/583284</link>
         <description>PR News Wire Service lets you convey your special messages to people around the world that matters. If you have developed a new technology, launched a new product or if your restaurant menu has some special menu items that the whole world doesn't have, they are all news. Let PR News Wire Service take this news to the editors of several hundreds of newspapers, magazines, websites, news syndication sites, and more.

News delivery has evolved over the centuries and it has become easier for everyone to convey the message across. Press release services have changed its shaped several times before the digital delivery took place after Information Technology has changed everything.

Send Electronic Press Kit Instantly to Thousands of Editors

It is the latest thing and trend in news syndication. Just like the traditional press kit, electronic press kit too has all the details of the company or organization providing the news. Reporters might be a bit disappointed, as they can't find the freebie items like notepads, pens, and other pleasantries they used to receive.** End Summary**&lt;p&gt;About the Author:&lt;br&gt;Are you planning to take your piece of news to the mass market? Let &lt;a href=&quot;http://www.Pr-News-Wire-Sevice.com&quot; title=&quot;PR News Wire Services&quot;&gt;PR News Wire Service&lt;/a&gt; help you gain instant exposure through newspapers, local news channels and several hundreds of news and video websites.
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         <pubDate>Mon, 20 Apr 2009 00:00:00 -0400</pubDate>
         <guid isPermaLink="true">http://www.articlesnatch.com/Article/PR-News/583284</guid>
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         <title>Varicose Veins: A Condition Better Managed with Ayurvedic Lifestyle</title>
         <link>http://www.articlesnatch.com/Article/Varicose-Veins--A-Condition-Better-Managed-with-Ayurvedic-Lifestyle/579106</link>
         <description>Varicose veins is a painful condition characterized by prominent, swollen blood vessels on legs. Varicose veins can come with or without color differences. Prolonged cases of varicose veins can lead to conditions like skin ulcer.

Several factors can lead to the formation of varicose veins. Excessive pressure on legs, abdomen, etc can be the main reason. Obesity, old age, etc also can lead to this condition. Standing continuously for longer hours, tight clothing, etc can also lead to the condition.

Dietary Modifications Can Be Helpful

Having a balanced diet with all the essential nutrients and dietary fibers is helpful. Food prepared from wholegrain flours is an essential part. Also include variety of fruits that contain vitamin C (orange &amp; other citrus fruits, Indian gooseberry, etc). Variety of vegetables of different colors carrot, spinach, etc should also be included in your diet. Fruit items of different kinds pineapple, banana, etc are essential. Non-vegetarians or vegans must include lot of legumes in their diet. Others can take milk, egg, fish, etc on a daily basis.

Use onion, ginger, garlic etc as spices or condiments, especially while preparing meat.** End Summary**&lt;p&gt;About the Author:&lt;br&gt;
Dev Sri writes extensively about Ayurvedic practices in Kerala. She invites you to read in detail about &lt;a href=&quot;http://www.keralaayurvedics.com/diseases-diagnosis-and-treatment/treatments/traditional-ayurvedic-treatments-available-at-kerala-ayurvedics-treatment-centre.html&quot;&gt;Ayurvedic treatments&lt;/a&gt; , massage techniques, etc. 
Log on to http://www.KeralaAyurvedics.com/ today.
</description>
         <pubDate>Wed, 15 Apr 2009 00:00:00 -0400</pubDate>
         <guid isPermaLink="true">http://www.articlesnatch.com/Article/Varicose-Veins--A-Condition-Better-Managed-with-Ayurvedic-Lifestyle/579106</guid>
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      <item>
         <title>Rejuvenate Body &amp; Mind with Traditional Ayurvedic Treatments</title>
         <link>http://www.articlesnatch.com/Article/Rejuvenate-Body---Mind-with-Traditional-Ayurvedic-Treatments/578977</link>
         <description>With more people outside India identifying the magic-like effects of Ayurveda, the demand for specialist treats has shot up manifold over the past decade. Now, the several healthcare packages by Ayurvedic centers in Kerala, India have several takers among professionals in the corporate world, retired population and everyone. Everyone now knows Ayurveda can provide rejuvenation to both mind and body.

Even a simple massage session can do wonders. Several dozens of types of massages are there for everyone. Managers and professionals who work under severe pressure can receive oil massages for their heads, to bring mind back to under control. They usually can benefit from dhara (continuous pouring of any one of medicinal oil, diluted curd buttermilk), sirovasti (retaining oil on head with specially designed cap), etc.

There are also full body massages like abhayanga (normal oil massage for the whole body), kizhi (pressing the body with globules of rice, herbal powder, etc) and variety of other treatments that really give you a new body and mind. Well, not literally, but you can feel rejuvenated and energized after the treatments.** End Summary**&lt;p&gt;About the Author:&lt;br&gt;
Dev Sri writes extensively about Ayurvedic practices in Kerala. She invites you to read in detail about &lt;a href=&quot;http://www.keralaayurvedics.com/diseases-diagnosis-and-treatment/treatments/traditional-ayurvedic-treatments-available-at-kerala-ayurvedics-treatment-centre.html&quot;&gt;Ayurvedic treatments&lt;/a&gt; , massage techniques, etc. 
Log on to http://www.KeralaAyurvedics.com/ today.

</description>
         <pubDate>Wed, 15 Apr 2009 00:00:00 -0400</pubDate>
         <guid isPermaLink="true">http://www.articlesnatch.com/Article/Rejuvenate-Body---Mind-with-Traditional-Ayurvedic-Treatments/578977</guid>
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      <item>
         <title>How to Manage Lifestyle for Healthy Sex</title>
         <link>http://www.articlesnatch.com/Article/How-to-Manage-Lifestyle-for-Healthy-Sex/571500</link>
         <description>A great sex life is invariably the most important thing in the lives of man and woman. It keeps the family bonded. Although there are several different factors to the success of a marriage or a family, sex is one of the most important one. There are certain lifestyle measures that you can take to guarantee healthy and pleasurable sex night after night.

Keep an Active Life

Keeping a physically active lifestyle is important. If your job involves staying mostly before the computers, you should at least include walking, jogging or running in your daily schedule. Go for a walk everyday probably early in the morning. Run or jog for at least 20 minutes a day, three times a week.

If possible, go for other activities like sports, swimming, mountaineering, rock climbing, cycling, or whatever activities that make you sweat. Activities like this can promote production of certain hormones in your body, which is conductive to good health. These activities also keep your mind fresh. Do you want to go to bedroom with as a dull, couch potato? No man would.

Women too should include all activities possible in their daily schedule.** End Summary**&lt;p&gt;About the Author:&lt;br&gt;
Dev Sri writes extensively about Ayurvedic practices in Kerala. She invites you to read in detail about &lt;a href=&quot;http://www.keralaayurvedics.com/diseases-diagnosis-and-treatment/treatments/traditional-ayurvedic-treatments-available-at-kerala-ayurvedics-treatment-centre.html&quot;&gt;Ayurvedic treatments&lt;/a&gt; , massage techniques, etc. 
Log on to http://www.KeralaAyurvedics.com/ today.</description>
         <pubDate>Tue, 07 Apr 2009 00:00:00 -0400</pubDate>
         <guid isPermaLink="true">http://www.articlesnatch.com/Article/How-to-Manage-Lifestyle-for-Healthy-Sex/571500</guid>
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      <item>
         <title>Treatment Packages for Body, Mind &amp; Soul</title>
         <link>http://www.articlesnatch.com/Article/Treatment-Packages-for-Body--Mind---Soul/571491</link>
         <description>Ayurveda is not just a practice of medicine, it also has advice to holistic, healthy lifestyle. All different aspects of body, mind and soul are covered in detail by Ayurveda.

According to Jeevaka, the chief physician of Buddha, not only herbs, but also the sounds and sunlight too can act as medicines. It is true that pleasant sights can immediately change your mood. You can see the effect of positive thoughts and experiences on the action of your mind.

An active spiritual life keeps you controlled and guided in all aspects of your life. Having a controlled lifestyle is healthful to your body and your mind.

In ancient practice of Ayurveda, the aspects of physical, mental and spiritual lives are inseparably woven together. That is, no single entity is taken separately. All are interconnected. A weakness in any one area say mind affects the other two areas physical and spiritual aspects.

There are quite a few treatment packages that address all these three areas of life physical, mental and spiritual lives. Spirituality doesn't mean you have to change your religion. It is about knowing the source of all your powers and strength.** End Summary**&lt;p&gt;About the Author:&lt;br&gt;
Dev Sri writes extensively about Ayurvedic practices in Kerala. She invites you to read in detail about &lt;a href=&quot;http://www.keralaayurvedics.com/diseases-diagnosis-and-treatment/treatments/traditional-ayurvedic-treatments-available-at-kerala-ayurvedics-treatment-centre.html&quot;&gt;Ayurvedic treatments&lt;/a&gt; , massage techniques, etc. 
Log on to http://www.KeralaAyurvedics.com/ today.

</description>
         <pubDate>Tue, 07 Apr 2009 00:00:00 -0400</pubDate>
         <guid isPermaLink="true">http://www.articlesnatch.com/Article/Treatment-Packages-for-Body--Mind---Soul/571491</guid>
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         <title>Ayurvedic Training Programs</title>
         <link>http://www.articlesnatch.com/Article/Ayurvedic-Training-Programs/571477</link>
         <description>Everyone who wants to lead life the healthy way, and guide others to this healthy lifestyle can take the special training programs on offer. You will learn lessons for healthy daily lifestyle management, seasonal lifestyle management, preserving your physical and mental health, and keeping your spiritual life active.

There are different training programs arranged. They include masseur training courses, panchakarma therapy, Ayurveda pharmacology, Dravya-guna-vignan (knowledge of medicinal plants &amp; minerals), yoga &amp; meditation, Ayurvedic food &amp; cooking, etc.

The courses Yoga &amp; Meditation and Ayurvedic Food &amp; Cooking courses are suited for everyone who cares enough about a healthy life. Think about leading a healthy life in every aspect. Managing your food, daily activities, exercises and meditation can prevent almost any disease that affects you.

You can control conditions like diabetes, arthritis, beauty care problems, obesity, high blood pressure, heart problems, lethargy, migraines, stress, and hundred other things. The most important thing is, you can pass the knowledge to anyone you choose. Maybe, you should take a dual course on Yoga and Cooking, which will manage your daily exercise and eating.

The other training courses are for people who look to find employment in the Ayurveda sector.** End Summary**&lt;p&gt;About the Author:&lt;br&gt;
Dev Sri writes extensively about Ayurvedic practices in Kerala. She invites you to read in detail about &lt;a href=&quot;http://www.keralaayurvedics.com/diseases-diagnosis-and-treatment/treatments/traditional-ayurvedic-treatments-available-at-kerala-ayurvedics-treatment-centre.html&quot;&gt;Ayurvedic treatments&lt;/a&gt; , massage techniques, etc. 
Log on to http://www.KeralaAyurvedics.com/ today.

</description>
         <pubDate>Tue, 07 Apr 2009 00:00:00 -0400</pubDate>
         <guid isPermaLink="true">http://www.articlesnatch.com/Article/Ayurvedic-Training-Programs/571477</guid>
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      <item>
         <title>PR News Wire Service</title>
         <link>http://www.articlesnatch.com/Article/PR-News-Wire-Service/566346</link>
         <description>PR News Wire Service lets you convey your special messages to people around the world that matters. If you have developed a new technology, launched a new product or if your restaurant menu has some special menu items that the whole world doesn't have, they are all news. Let PR News Wire Service take this news to the editors of several hundreds of newspapers, magazines, websites, news syndication sites, and more.

News delivery has evolved over the centuries and it has become easier for everyone to convey the message across. Press release services have changed its shaped several times before the digital delivery took place after Information Technology has changed everything.

Send Electronic Press Kit Instantly to Thousands of Editors

It is the latest thing and trend in news syndication. Just like the traditional press kit, electronic press kit too has all the details of the company or organization providing the news. Reporters might be a bit disappointed, as they can't find the freebie items like notepads, pens, and other pleasantries they used to receive.** End Summary**&lt;p&gt;About the Author:&lt;br&gt;Are you planning to take your piece of news to the mass market? Let &lt;a href=&quot;http://www.Pr-News-Wire-Sevice.com&quot; title=&quot;PR News Wire Services&quot;&gt;PR News Wire Service&lt;/a&gt; help you gain instant exposure through newspapers, local news channels and several hundreds of news and video websites.</description>
         <pubDate>Thu, 02 Apr 2009 00:00:00 -0400</pubDate>
         <guid isPermaLink="true">http://www.articlesnatch.com/Article/PR-News-Wire-Service/566346</guid>
      </item>
      <item>
         <title>Electronic Press Release kits</title>
         <link>http://www.articlesnatch.com/Article/Electronic-Press-Release-kits/566333</link>
         <description>Electronic press release kits are the same as regular press release kits the only difference is that they don't have any pleasantries for the journalists. Well, and they are distributed in CD or over the internet. When it is made available online, editors of newspapers working around the world can download the content straight from the news syndication website. They can also receive them through email. There aren't any restrictions, especially when it comes to delivering news online.

Electronic press kits (EPK) have the news article or press release. It also has necessary background information of the company. They can be quite extensive, as you can include all relevant data in the kit for the editors to explore. A good option for marketers and everyone who wants to get his/her news across to a maximum number of people. Companies, non-profit organizations, political parties, etc all now use EPK for possible inclusion in newspapers, magazines and websites.

Drafting electronic press release kits require some skills and understanding of what the editors need. No editor will like to make his editorial space another advertising billboard. They need news what is in it for the readers type news stories.** End Summary**&lt;p&gt;About the Author:&lt;br&gt;
Are you looking to get exposure for your company's activities, technologies or products? Make &lt;a href=&quot;http://www.electronic-press-release-kits.com&quot; title=&quot;electronic press release kits&quot;&gt;Electronic Press Release Kits&lt;/a&gt; a big part of your public relations strategy. Gain instant exposure through websites, newspapers and magazines.</description>
         <pubDate>Thu, 02 Apr 2009 00:00:00 -0400</pubDate>
         <guid isPermaLink="true">http://www.articlesnatch.com/Article/Electronic-Press-Release-kits/566333</guid>
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         <title>Red Carpet Rentals</title>
         <link>http://www.articlesnatch.com/Article/Red-Carpet-Rentals/562401</link>
         <description>Red carpet rentals are for everyone who wants to host a major event, which attracts both guests and media attention. 

You have heard about red carpet treatments. You have also seen several events like Oscar, Emmy, Grammy, MTV Awards, Golden Globe and other red carpet event. Now you too can make your wedding or any special occasion a red carpet event with red carpet rentals.

Now you can get red carpet for any length for both indoor and outdoor use. There is something special for the guests to be welcomed to a red carpet drawn path. The new services make it possible for almost everyone who has a special event coming up.

You can get custom services, with custom carpet with logo rugs and personalization of your choice. Any major hosted event, wedding, etc become a special event to the tune and style of Hollywood extravaganza. Yes, it costs money. However, you plan to have a bang. You plan to make your event the most special one. And, don't turn its way if you are afraid of spending money.

It is having a Hollywood style glitz, to which you invite your special guests.** End Summary**&lt;p&gt;About the Author:&lt;br&gt;If you are planning to make your event a special occasion, try Red Carpet Rentals where you can get affordable choices of carpets, velvet rope rental and Hollywood backdrop rentals. 


</description>
         <pubDate>Mon, 30 Mar 2009 00:00:00 -0400</pubDate>
         <guid isPermaLink="true">http://www.articlesnatch.com/Article/Red-Carpet-Rentals/562401</guid>
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         <title>A Healthy Dinacharya for a Healthy Day</title>
         <link>http://www.articlesnatch.com/Article/A-Healthy-Dinacharya-for-a-Healthy-Day/559760</link>
         <description>Your days in your life can be healthier with a dinacharya kit. It is not just a collection of a few articles, but also the guidelines to managing your daily life, so that you can enjoy healthier lifestyle.

Waking Up

Start your day between 4.30 and 5.30 in the morning. This is the best time to wake up. It is also the best time to do anything that demands intellectual strains. It also is good time to practice physical training, although you can wait till 6.30-7.00.

Bathing

If possible, take a bath immediately after you wake up. This is good for students and professionals who use their brain power. Bath can also be between 7.00 and 8.00 in the morning, but not in the evening.

Reading Religious Texts

Before you go to any activities, read your holy scriptures Bible, Gita or whatever you read. This makes a good beginning for the day.

Yoga &amp; Meditation

Early morning is the best time to practice yoga and meditation. You need to practice yoga for 20 to 40 minutes. Get the lessons from a teacher and practice them at home.** End Summary**&lt;p&gt;About the Author:&lt;br&gt;
Dev Sri writes extensively about Ayurvedic practices in Kerala. She invites you to read in detail about &lt;a href=&quot;http://www.keralaayurvedics.com/diseases-diagnosis-and-treatment/treatments/traditional-ayurvedic-treatments-available-at-kerala-ayurvedics-treatment-centre.html&quot;&gt;Ayurvedic treatments&lt;/a&gt; , massage techniques, etc. She invites you to read in detail about Ayurvedic treatments,
Log on to http://www.KeralaAyurvedics.com/today. </description>
         <pubDate>Fri, 27 Mar 2009 00:00:00 -0400</pubDate>
         <guid isPermaLink="true">http://www.articlesnatch.com/Article/A-Healthy-Dinacharya-for-a-Healthy-Day/559760</guid>
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         <title>Super Fast Natural Weight Loss and FreeM Life</title>
         <link>http://www.articlesnatch.com/Article/Super-Fast-Natural-Weight-Loss-and-FreeM-Life/556803</link>
         <description>If investing for 21 days at a laidback village can help you lose significant body weight, will you take it? Add this, you will be given a lifetime of knowledge of healthy lifestyle habits, which you can share with others. It will be a special experience most people would be dying for.

You can really get such an experience. Add to that, the experience is totally free you don't even have to pay for your stay. The food is free. The stay is free. And the lessons for healthy lifestyle are free. The only expense is that of reaching the holiday cottage. Are you interested?

Well, it will not be free for long. You can be charged INR 1000 to INR 4000 a day for the stay alone. The food can also cost extra sums. If this free option is not for you, wait for a few months. You can really get the same thing at a big fee.

Why is this given away for free now? It is because the message needs to be spread fast. What is better advertisement than the happy, oftentimes fanatic egoistic words by real beneficiaries? Well, it has also got sponsors.** End Summary**&lt;p&gt;About the Author:&lt;br&gt;Dev Sri provides information about Ayurveda and Ayurvedic practices in Kerala. You are invited to learn more about &lt;a href=&quot;http://www.keralaayurvedics.com/freemlife/weightloss.html&quot;&gt;Ayurvedic treatments&lt;/a&gt; . She invites you to read in detail about Ayurvedic treatments

Log on to http://www.KeralaAyurvedics.com now!</description>
         <pubDate>Wed, 25 Mar 2009 00:00:00 -0400</pubDate>
         <guid isPermaLink="true">http://www.articlesnatch.com/Article/Super-Fast-Natural-Weight-Loss-and-FreeM-Life/556803</guid>
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         <title>Emu Oil  Relief for Skin Problems, Hair Loss, Arthritis Pain, Burns &amp; Bruises</title>
         <link>http://www.articlesnatch.com/Article/Emu-Oil--Relief-for-Skin-Problems--Hair-Loss--Arthritis-Pain--Burns---Bruises/532352</link>
         <description>If someone tells you he or she has found an oil that is 100% natural, odour free, nourishes skin, relieves arthritis pain and cures burns &amp; bruises, he/she is talking about emu oil.

Emu is a 6ft tall bird, native to Australia. Oil taken from the fat of this bird has been used by native Australians for several centuries to cure variety of conditions like physical injuries, bruises, swellings, etc.

It is a pain reliever, relieving muscle pain and joint pain. Arthritis patients can find pain relief with application of just 14 days. The active contents of the oil reach deep in the skin and works against inflammations, thereby relieving arthritic pain. The content include linoleic (Omega 6) and linolenic (Omega 3) acids.

It prevents hair loss alopecia areata. It prevents hair fall, hair split, weak hair, grey hair, early baldness, and psoriasis on the head. For applying on scalp, you need to mix equal parts of emu oil and coconut oil.

Emu oil has the peculiar ability to penetrate all the five epithelial (or skin) layers. This ensures the nutrient content of the oil is deposited deep into the body, with ease.** End Summary**&lt;p&gt;About the Author:&lt;br&gt;Dev Sri writes extensively about Ayurvedic practices in Kerala. She invites you to read in detail about &lt;a href=&quot;http://www.keralaayurvedics.com/diseases-diagnosis-and-treatment/treatments/traditional-ayurvedic-treatments-available-at-kerala-ayurvedics-treatment-centre.html&quot;&gt;Ayurvedic treatments&lt;/a&gt; , massage techniques, etc.
Log on to http://www.KeralaAyurvedics.com/ today.
</description>
         <pubDate>Tue, 03 Mar 2009 00:00:00 -0500</pubDate>
         <guid isPermaLink="true">http://www.articlesnatch.com/Article/Emu-Oil--Relief-for-Skin-Problems--Hair-Loss--Arthritis-Pain--Burns---Bruises/532352</guid>
      </item>
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         <title>Life is Good</title>
         <link>http://www.articlesnatch.com/Article/Life-is-Good/529968</link>
         <description>Senior citizens deserve a peaceful, healthy and trouble-free retired life because their past deeds have contributed richly to the betterment of society and others' living conditions. In their working days, they have paid taxes and contributed to the benefits of the society. Now it is the opportunity for the society to repay them.

To make life easier for the seniors, both government and private institutions have several special offers. They include programs like social security, healthcare packages, tax benefits, insurance benefits, etc by the government. Private businesses also do their share by offering specialist services and special senior citizen discounts. Seniors deserve all these, because they were the contributors to the society in the not so distant past.

However, it is to be noted that none of the benefits for delivered to the seniors on a platter. In fact, somebody has to identify the benefits and programs available to them and apply for the benefits. You may get senior citizen discounts you book a ticket with a travel agent. You may not receive the healthcare benefits or insurance because simply because you haven't applied for them.** End Summary**&lt;p&gt;About the Author:&lt;br&gt;About the Author: Sam Jose. We have developed &lt;a href=&quot;http://www.AmericanFederationOfSeniors.com&quot;&gt;American Federation of Seniors&lt;/a&gt; website, because we wanted to help seniors find the opportunities, benefits and deals available exclusively to them.

Log on to http://www.AmericanFederationOfSeniors.com today.
</description>
         <pubDate>Sat, 28 Feb 2009 00:00:00 -0500</pubDate>
         <guid isPermaLink="true">http://www.articlesnatch.com/Article/Life-is-Good/529968</guid>
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         <title>Cure Arthritis and Joint Pain</title>
         <link>http://www.articlesnatch.com/Article/Cure-Arthritis-and-Joint-Pain/528864</link>
         <description>The main reason behind the cause of arthritis or joint pain is considered as hereditary and lifestyle. The exact reason is not found yet. Many scientists are still working to find the apt cause. But according to some scientists it is said that females are more likely to develop arthritis than men. As you grow older your risk of affecting arthritis or joint pains also increases. It is also said that emotional stress plays a major role in developing arthritis. According to Ayurveda, arthritis is classified into three categories, vata, pitta, kapha joint pains. Dryness is the main symptoms of vata arthritis while swollen joints are for pitta arthritis. In this case the joints feel hot and pain increases when you move your limbs. The third type is kapha which comes with stiff swollen joints. In kapha arthritis, the person may feel cold in joints and when you move your limbs you will feel very relaxed. 

According to Ayurveda, arthritis or joint pains can be treated by massaging oil. One has to choose the oil that suits your body type. Massage Narayana oil and Sahacharadi oil and look the beneficial effect.** End Summary**&lt;p&gt;About the Author:&lt;br&gt;Dev Sri writes about Kerala lifestyle, travel and Ayurveda practices. Find more at &lt;a href=&quot;http://www.keralaayurvedics.com&quot;&gt;Kerala Ayurvedics&lt;/a&gt; website.</description>
         <pubDate>Fri, 27 Feb 2009 00:00:00 -0500</pubDate>
         <guid isPermaLink="true">http://www.articlesnatch.com/Article/Cure-Arthritis-and-Joint-Pain/528864</guid>
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         <title>Social Security, Special Deals &amp; Guidance for Senior Citizens</title>
         <link>http://www.articlesnatch.com/Article/Social-Security--Special-Deals---Guidance-for-Senior-Citizens/523459</link>
         <description>Old age is a dreaded experience for many, but you should acknowledge it as a side effect of longevity. Along with the blessings of seeing the children of your grandchildren, you are also faced with several problems like difficult in physical movement, having nothing to do and several dozens of health and financial problems. However, old age doesn't have to be an age of suffering because there are plans and benefits designed specially for you.

In the early 1900s, the average life expectancy was 47 years. Compare it to the 80-90 years of life expectancy you see tomorrow. Invariably, you live a few decades past your retirement, which can happen in your 50s or 60s. You have all the rights to enjoy the retirement life, because you have contributed to your family, society, the companies you have worked for and for the society. And, a healthy, enjoyable life is your right, because you have laid all the foundations for a happy retired life.

It is not for everyone to find all the benefits and opportunities available to senior citizens. You don't find them in the newspapers.** End Summary**&lt;p&gt;About the Author:&lt;br&gt;About the Author: Sam Jose. For those people interested in senior citizen welfare, programs, social security and senior citizen only deals can use American Federation of Seniors website, which will be constantly updated with news and special information of interest to seniors. Go to &lt;a href=&quot;http://www.AmericanFederationOfSeniors.org&quot;&gt;American Federation of Seniors&lt;/a&gt; now and find out how you can make your retirement and senior life more affordable, pleasurable and enjoyable.</description>
         <pubDate>Mon, 23 Feb 2009 00:00:00 -0500</pubDate>
         <guid isPermaLink="true">http://www.articlesnatch.com/Article/Social-Security--Special-Deals---Guidance-for-Senior-Citizens/523459</guid>
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         <title>Reaching Out to Senior Citizens</title>
         <link>http://www.articlesnatch.com/Article/Reaching-Out-to-Senior-Citizens/523458</link>
         <description>The number of senior citizens is increasing in our society and we need to provide them with the opportunities of healthy, pleasant and hassle-free lifestyle. They deserve the best treatment, because the society is where it is today because of their past contributions. There are programs and plans by governments and different businesses aimed at seniors. They include insurance benefits, healthcare benefits and financial assistance by the government and special offers, discounts and privileges offered by restaurants, travel companies, banks, etc.

There needs to be a concerted effort to educate and motivate seniors to use all the benefits and opportunities available to them. This is because, many seniors don't know about the privileges available to them and make life miserable for themselves. It need not be the case. You have lots of opportunities to lead the life you have always dreamed about.

You can also find assistance in finding the right kind of healthcare, tax planning, budgeting, etc. Only thing is you have to be with the right people. Not everyone is good in this world. Some people just want to take away all the money you have.** End Summary**&lt;p&gt;About the Author:&lt;br&gt;About the Author: Sam Jose writes about various topics. This article is for &lt;a href=&quot;http://www.federationofseniorcitizens.com/&quot;&gt;Federation of Senior Citizens&lt;/a&gt; , the resource for planning retirement life and knowing about the various schemes and benefits available to seniors.</description>
         <pubDate>Mon, 23 Feb 2009 00:00:00 -0500</pubDate>
         <guid isPermaLink="true">http://www.articlesnatch.com/Article/Reaching-Out-to-Senior-Citizens/523458</guid>
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         <title>Life is Good for Senior Citizens</title>
         <link>http://www.articlesnatch.com/Article/Life-is-Good-for-Senior-Citizens/523453</link>
         <description>Senior citizens deserve a peaceful, healthy and trouble-free retired life because their past deeds have contributed richly to the betterment of society and others' living conditions. In their working days, they have paid taxes and contributed to the benefits of the society. Now it is the opportunity for the society to repay them.

To make life easier for the seniors, both government and private institutions have several special offers. They include programs like social security, healthcare packages, tax benefits, insurance benefits, etc by the government. Private businesses also do their share by offering specialist services and special senior citizen discounts. Seniors deserve all these, because they were the contributors to the society in the not so distant past.

However, it is to be noted that none of the benefits for delivered to the seniors on a platter. In fact, somebody has to identify the benefits and programs available to them and apply for the benefits. You may get senior citizen discounts you book a ticket with a travel agent. You may not receive the healthcare benefits or insurance because simply because you haven't applied for them.** End Summary**&lt;p&gt;About the Author:&lt;br&gt;
About the Author: Sam Jose. We have developed &lt;a href=&quot;http://www. AmericanFederationOfSeniors.com&quot;&gt;American Federation of Seniors&lt;/a&gt; website, because we wanted to help seniors find the opportunities, benefits and deals available exclusively to them.
</description>
         <pubDate>Mon, 23 Feb 2009 00:00:00 -0500</pubDate>
         <guid isPermaLink="true">http://www.articlesnatch.com/Article/Life-is-Good-for-Senior-Citizens/523453</guid>
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         <title>Everything You Need to Know About Healthy Sleeping Habits</title>
         <link>http://www.articlesnatch.com/Article/Everything-You-Need-to-Know-About-Healthy-Sleeping-Habits/443449</link>
         <description>Sleep is so unique a process. Even with all these researches, no scientists can today accurately tell why living things sleep or what induces sleep. Ayurveda puts great emphasis on sleep and gives you the guidelines of healthy sleeping habits.

The quality and quantity of sleep are equally important. Your selection of hours for sleep is also equally important.

How Much Sleep Do You Need

A healthy adult person requires 6-7 hours of sleep. Having a consistent sleeping pattern is also important. Children, old age people, and people suffering from diseases can sleep longer than seven hours.

When to Sleep

Sleeping under the moon is good for health while sleeping under the sun is detrimental. That is, sleep during night only. People tired of physical exertion, sex, diseases, etc can sleep during day time too. The best time to sleep is between 10.30 pm and 5.30 am.

More about Daytime Sleeping

Day sleeping is harmful to healthy persons, while it is recommended for people are tired after sex, physical exertion, speech, long journey, alcohol consumption, anger, fear, sadness, etc.** End Summary**&lt;p&gt;About the Author:&lt;br&gt;Dev Sri provides information about Ayurveda and Ayurvedic practices in Kerala. You are invited to learn more about &lt;a href=&quot;http://www.keralaayurvedics.com/diseases-diagnosis-and-treatment/treatments/traditional-ayurvedic-treatments-available-at-kerala-ayurvedics-treatment-centre.html&quot;&gt;Ayurvedic treatments&lt;/a&gt; .
Log on to http://www.KeralaAyurvedics.com now!</description>
         <pubDate>Mon, 08 Dec 2008 00:00:00 -0500</pubDate>
         <guid isPermaLink="true">http://www.articlesnatch.com/Article/Everything-You-Need-to-Know-About-Healthy-Sleeping-Habits/443449</guid>
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         <title>Ayurvedic Suggestions for Depression Treatment</title>
         <link>http://www.articlesnatch.com/Article/Ayurvedic-Suggestions-for-Depression-Treatment/441442</link>
         <description>Depression is a common problem that almost everyone experiences in his or her life. Depression, characterised by mood disorders, anger, frustration, sadness, indifference, etc affects the day to day life.

Reactive depression is caused by a tragedy, financial debacle, love failure, etc. Sleeplessness, forgetfulness, thoughtfulness, etc are the common symptoms of depressions. Normally, the symptoms disappear with passing of time. Exhibition of the symptoms long after the tragedy is a serious problem, which needs to be treated immediately.

There are different reasons to depression, the main cause is attributed to the chemical imbalance of the brain. Sleep disturbances, heredity, nutritional deficiencies, serious diseases, etc can also lead to depression.

Ayurvedic Herbs for Treating Depression

Ashwagandha (Withania somnifera), Brahmi (Bacopa), Cardamon, Guggul (Commiphora mukul), turmeric (Curcuma longa), etc are the herbs used in Ayurvedic treatment for depression. These herbs act in different ways and the choice of one depends on the cause of the depression. 

Ayurveda also suggests counselling of a physician. The physician will thus be able to identify the root cause of the depression and suggest remedies.

Ayurvedic oil massages for head like shirodhara and shirobasti are also recommended. Full body massage like abhayanga is also helpful.** End Summary**&lt;p&gt;About the Author:&lt;br&gt;Dev Sri provides information about Ayurveda and Ayurvedic practices in Kerala. You are invited to learn more about &lt;a href=&quot;http://www.keralaayurvedics.com/diseases-diagnosis-and-treatment/treatments/traditional-ayurvedic-treatments-available-at-kerala-ayurvedics-treatment-centre.html&quot;&gt;Ayurvedic treatments&lt;/a&gt; .
Log on to http://www.KeralaAyurvedics.com now!
</description>
         <pubDate>Fri, 05 Dec 2008 00:00:00 -0500</pubDate>
         <guid isPermaLink="true">http://www.articlesnatch.com/Article/Ayurvedic-Suggestions-for-Depression-Treatment/441442</guid>
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         <title>Wonderful Medicinal Properties of Honey</title>
         <link>http://www.articlesnatch.com/Article/Wonderful-Medicinal-Properties-of-Honey/441401</link>
         <description>Honey is a wonderful compound, coming with all the essential nutrients in easily digestible form. Honey is also an energizer, helping workers and athletes overcome fatigue and regain energy. Children, young and old can alike take honey, without worrying any side effects.

Honey is a multivitamin tonic, has antibacterial properties and has antioxidants. Taking honey regularly can improve physical strength, enhance immune system, improve fertility and reduce mental stress.

Ayurveda acharyas have identified the unique medicinal properties of honey several centuries ago. Ancient Ayurveda texts like Charaka Samhita, Sushruta Samhita, Ashtanga Hridaya, etc tell you about the medicinal qualities of honey.

Consuming honey can increase haemoglobin levels in blood and is efficient in purifying blood. It also provides energy to heart, bettering blood circulation. Taking two teaspoon honey in water ensures sound sleep. It can also prevent bed-wetting of children.

Nausea, cough, cold etc can be treated by taking honey with a tsp of tulsi (basil) leaf juice. Asthmatic persons can also benefit from taking honey everyday. Ayurveda acknowledges honey as a wonder medicine capable of providing longevity. Osteoporosis is another condition, which can be prevented by taking honey regularly.** End Summary**&lt;p&gt;About the Author:&lt;br&gt;Dev Sri provides information about Ayurveda and Ayurvedic practices in Kerala. You are invited to learn more about &lt;a href=&quot;http://www.keralaayurvedics.com/diseases-diagnosis-and-treatment/treatments/traditional-ayurvedic-treatments-available-at-kerala-ayurvedics-treatment-centre.html&quot;&gt;Ayurvedic treatments&lt;/a&gt; .
Log on to http://www.KeralaAyurvedics.com now!
</description>
         <pubDate>Fri, 05 Dec 2008 00:00:00 -0500</pubDate>
         <guid isPermaLink="true">http://www.articlesnatch.com/Article/Wonderful-Medicinal-Properties-of-Honey/441401</guid>
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         <title>First Aid &amp; Emergency Treatment for Heart Attack</title>
         <link>http://www.articlesnatch.com/Article/First-Aid---Emergency-Treatment-for-Heart-Attack/441386</link>
         <description>Heart Attack is a condition in which a portion of the heart muscle is damaged due to inadequate supply of Oxygen to that area. If immediate first aid and medical attention is not given, there may be a Cardiac arrest. That is, the heart stops to pump enough blood to the vital organs.

Help to take Medication

The person must be made to sit down and be calm. Loosen any tight cloth. Ask if the person takes any chest pain medication for a know heart condition. Help the person take the medication (usually nitro glycerine which is paced under he tongue.).

Under unconscious Condition

If there is no breathing or pulse the patient has a cardiac arrest and do the following. Raise the legs up to 12 to 18 inches to allow more blood to flow towards the heart. Immediately place the palm of your hand flat on the patient's chest just over the lower part of the sternum (breast bone) and press your hand in a pumping motion once or twice by using the other hand. This may make the heart beat again.** End Summary**&lt;p&gt;About the Author:&lt;br&gt;Dev Sri provides information about Ayurveda and Ayurvedic practices in Kerala. You are invited to learn more about &lt;a href=&quot;http://www.keralaayurvedics.com/diseases-diagnosis-and-treatment/treatments/traditional-ayurvedic-treatments-available-at-kerala-ayurvedics-treatment-centre.html&quot;&gt;Ayurvedic treatments&lt;/a&gt; .
Log on to http://www.KeralaAyurvedics.com now!

</description>
         <pubDate>Fri, 05 Dec 2008 00:00:00 -0500</pubDate>
         <guid isPermaLink="true">http://www.articlesnatch.com/Article/First-Aid---Emergency-Treatment-for-Heart-Attack/441386</guid>
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         <title>Cure Obesity with Ayurvedic Lifestyle Modifications</title>
         <link>http://www.articlesnatch.com/Article/Cure-Obesity-with-Ayurvedic-Lifestyle-Modifications/438941</link>
         <description>Making a few changes to your lifestyle habits and you can enjoy a healthier you. Make the lifestyle modifications according to Ayurvedic principles and you can enjoy a smarter, active and fulfilling life without starving.

Obesity in itself is not a disease. However, obese persons are prone to variety of diseases and physical conditions like hypertension, heart problems, arthritis, etc. Obese persons are also likely to become the target of teasing, which can lead to social anxiety.

According to Charaka, obesity is one among the eight undesirable physical qualities (nindya prakruti). The Ayurvedic term for obesity is Medaroga a condition caused due to excess meda (fat).

It is a condition of excess nourishment to the meda dhathu (fat tissue), while depriving nourishment to other dhathus (body tissues). Reducing food intake is not an essential requirement, but balancing your food intake is.

Obesity or accumulation of excess fat can be either due to overeating or due to underlying physical conditions. It is always easier to keep your trim body that way than trying to trim down your obese body.

Ayurveda has a few suggestions for controlling and managing obesity.

Regularise your eating habits.** End Summary**&lt;p&gt;About the Author:&lt;br&gt;Dev Sri provides information about Ayurveda and Ayurvedic practices in Kerala. You are invited to learn more about &lt;a href=&quot;http://www.keralaayurvedics.com/diseases-diagnosis-and-treatment/treatments/traditional-ayurvedic-treatments-available-at-kerala-ayurvedics-treatment-centre.html&quot;&gt;Ayurvedic treatments&lt;/a&gt; .
Log on to http://www.KeralaAyurvedics.com now!
</description>
         <pubDate>Wed, 03 Dec 2008 00:00:00 -0500</pubDate>
         <guid isPermaLink="true">http://www.articlesnatch.com/Article/Cure-Obesity-with-Ayurvedic-Lifestyle-Modifications/438941</guid>
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         <title>Surfing: Seas, Surfs &amp; an Experience</title>
         <link>http://www.articlesnatch.com/Article/Surfing--Seas--Surfs---an-Experience/429787</link>
         <description>Surfing is an amazing adventure sport. This is not the sport for everybody, but for the people who can handle the thick waves of the beach. The surfboard can be of any size from less than three feet surfboards to 11 ft surfboards are available today. However, the size of the surfboard is no match to the skill and technique of the surfers. To stay afloat over the tides is the one important thing of surfing. Being able to catch the right tide (or wave), engaging at the right moment, staying at the right position and staying cleared of barriers like reefs or floating materials, etc are all desirable surfing skills.

It is not just about riding a wave, but also executing various manoeuvres. A good surfer is made only when he or she is able to catch the difficult waves, staying clear of dangers and performing tricks before finishing the ride. Not being hit by the wave. Tube riding is the dream of all surfers. It is about riding inside the wave, without the wave touching you down.** End Summary**&lt;p&gt;About the Author:&lt;br&gt;We have developed &lt;a href=&quot;http://www.onsurfing.tv&quot;&gt;surfing&lt;/a&gt; website, full of videos and interesting articles.
Visit http://www.onsurfing.tv now!
</description>
         <pubDate>Sat, 22 Nov 2008 00:00:00 -0500</pubDate>
         <guid isPermaLink="true">http://www.articlesnatch.com/Article/Surfing--Seas--Surfs---an-Experience/429787</guid>
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         <title>Win or Lose: Horse Racing is Special</title>
         <link>http://www.articlesnatch.com/Article/Win-or-Lose--Horse-Racing-is-Special/429782</link>
         <description>As a sport, horse racing has a history of several centuries. The kings of the world enjoyed in, now a section of the society enjoys it. Horse racing promises some thrills, fun and rush of adrenaline, which can't be seen anywhere else. Horse racing is not everyone. It is a very limited affair. Don't even dream getting into the sport, if you have a shallow pocket and a weak heart. This sport traditionally belongs to the class of the sophisticated. Forget about horse racing, if you feel inadequate.

One of the oldest sports known to man, horse racing retains with in some sophistication, which exudes strength, power and authority. Ancient chariot races of the Romans, the thoroughbreds of the Arabian lands, etc go down through history. The first organized thoroughbred racing of USA was in 1665. You will also see the development of modern horse racing as an organised sport with the standards, rules and laws setting up in the middle of 18th century, mostly in Great Britain.

Now it is an organized sport around the world, with several countries having nicely maintained race courses. The main interest of many people is horse racing betting.** End Summary**&lt;p&gt;About the Author:&lt;br&gt;Find some great tips on &lt;a href=&quot;http://www.horseracing.tv&quot;&gt;horse racing&lt;/a&gt; . You will also find some great horseracing videos.
Visit http://www.horseracing.tv now!
</description>
         <pubDate>Sat, 22 Nov 2008 00:00:00 -0500</pubDate>
         <guid isPermaLink="true">http://www.articlesnatch.com/Article/Win-or-Lose--Horse-Racing-is-Special/429782</guid>
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         <title>PC Gaming: Not Just for Couch Potatoes</title>
         <link>http://www.articlesnatch.com/Article/PC-Gaming--Not-Just-for-Couch-Potatoes/429778</link>
         <description>PC gaming is not just for the couch potatoes. The great thrilling pc games are for everyone who wants to get a thrill moving the joystick and conquering the obstacles. Boys and young men who like to get some thrill and fun without getting their trousers dirty.

Well before there was pc gaming, young men used to go out into the fields playing football, climbing trees, jumping into rivers, rolling down slopes, climbing hills, heading brawls, and all the things that were normal fun for boys of a different generation.

Now the fights are usually conformed to pc gaming or gaming with game consoles for that matter. It seems girls are not as much interested in pc gaming as boys and men are. Or is it a discriminatory observation? Any way, most households can see boys spending time pc gaming, while girls spending their time in the kitchen, at the garden, before the TV, and filling their scrapbooks.

Video games, brick games, puzzle games, there isn't a game category that is not available for PC gaming. The choices of PC gaming is endless and you can't possibly try all the PC games available today.** End Summary**&lt;p&gt;About the Author:&lt;br&gt;Find more interesting articles and special videos on &lt;a href=&quot;http://www.onpcgaming.tv&quot;&gt;PC Gaming&lt;/a&gt; .
Visit http://www.onpcgaming.tv now!</description>
         <pubDate>Sat, 22 Nov 2008 00:00:00 -0500</pubDate>
         <guid isPermaLink="true">http://www.articlesnatch.com/Article/PC-Gaming--Not-Just-for-Couch-Potatoes/429778</guid>
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