<?xml version="1.0" encoding="utf-8"?>
<rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom">
   <channel>
      <title>Articles by Don Saunders on ArticleSnatch.com</title>
      <link>http://www.articlesnatch.com/profile/Don-Saunders/17975</link>
      <description>Don Saunders is an author at ArticleSnatch.com Article Directory.  Below are the most recent articles from Don Saunders.  For more of articles by Don Saunders please use the link above.</description>
<image>
<link>http://www.articlesnatch.com/profile/Don-Saunders/17975</link>
<url>http://static.articlesnatch.com/i/logo.gif</url>
<title>Articles by Don Saunders on ArticleSnatch.com</title>
</image>
      <language>en-us</language>
      <docs>http://www.articlesnatch.com/profile/Don-Saunders/17975</docs>
      <generator>PHP/5.0.26</generator>
      <item>
         <title>Successful Golf Practice Is Something That Novice Golfers Have To Master</title>
         <link>http://www.articlesnatch.com/Article/Successful-Golf-Practice-Is-Something-That-Novice-Golfers-Have-To-Master/839899</link>
         <description>A lot of golfers are dedicated to their sport and practice for hours on end, however a astonishingly large number of golfers do not know how they should practice. If you do not believe me then just spend a bit of time watching golfers on the driving range and observe how many you can spot who appear to be attempting to get rid of balls as quickly as they can using as much strength as they can conjure up.

The secret to playing golf lies simply in your ability to swing the club correctly and, whilst this is not the only skill you need, mastering this one will get you 80 percent of the way to becoming a successful golfer. However, the problem is that the golf swing is a very complex thing and controlling it means understanding itand all of its components.

In simple terms mastering the golf swing needs not only physical strength but also a lot of mental agility and the secret lies in developing a natural swing by adding a great deal of thought into your practice sessions, without of course going too far and slanting your practice too far in favor of thought.  **End Summary**  Topics: <![CDATA[<a href="http://www.articlesnatch.com/topic/golf+practice" rel="tag">golf practice</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/becoming+a+successful+golfer" rel="tag">becoming a successful golfer</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/golf+tips" rel="tag">golf tips</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/golf+ad" rel="tag">golf ad</a>]]><![CDATA[<p>]]> About the Author: <![CDATA[<br>]]> Donald Saunders has been publishing articles on a variety of topics for some years now. Visit his latest web site which provides information on &lt;a href=&quot;http://clubcargolfcarts.org&quot; target=&quot;_blank&quot;&gt;Club Car golf carts&lt;/a&gt; and &lt;a href=&quot;http://clubcargolfcarts.org/golf-cart-lift-kits.html&quot; target=&quot;_blank&quot;&gt;golf cart lift kits&lt;/a&gt; as well as much more.</description>
	 <category><![CDATA[golf practice]]></category><category><![CDATA[becoming a successful golfer]]></category><category><![CDATA[golf tips]]></category><category><![CDATA[golf ad]]></category>
         <pubDate>Mon, 23 Nov 2009 00:19:39 -0500</pubDate>
         <guid isPermaLink="true">http://www.articlesnatch.com/Article/Successful-Golf-Practice-Is-Something-That-Novice-Golfers-Have-To-Master/839899</guid>
      </item>
      <item>
         <title>Golfing Tips - Preparing For The Faultless Pitch Shot</title>
         <link>http://www.articlesnatch.com/Article/Golfing-Tips---Preparing-For-The-Faultless-Pitch-Shot/839393</link>
         <description>The pitched shot is a very good example of the balance involved in golf as both a physical and mental sport and each pitch shot you make must be carefully planned. Before you even address your ball you have to examine the area you will be playing over and take careful note of the conditions so that you can decide just how you are going to to play your shot.

When deciding upon your plan of action you will have to ask yourself 5 simple questions:

1. What am I aiming at? Normally the answer will clearly be the hole, but if the cup is in a difficult location, like tucked in behind a bunker or cut very close to the side of the putting green, you may well decide not to aim at the hole but to land your ball close to the hole leaving you with a reasonably simple shot to putt out.

2. How level is the surface of the green? While most greens are fairly flat many are also far from flat and have a significant fall from front to back or from on side to the other.  **End Summary**  Topics: <![CDATA[<a href="http://www.articlesnatch.com/topic/pitch+shot" rel="tag">pitch shot</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/choice+of+club" rel="tag">choice of club</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/choice+of+target" rel="tag">choice of target</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/wet+or+dry+green" rel="tag">wet or dry green</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/" rel="tag"></a>]]><![CDATA[<p>]]> About the Author: <![CDATA[<br>]]> Donald Saunders has been publishing articles on a range of topics for some years now. Visit his latest web site which supplies information about &lt;a href=&quot;http://ezgogolfcarts.org&quot; target=&quot;_blank&quot;&gt;EZ GO golf carts&lt;/a&gt; and &lt;a href=&quot;http://ezgogolfcarts.org/ez-go-lift-kits.html&quot; target=&quot;_blank&quot;&gt;EZ GO lift kits&lt;/a&gt; as well as a great deal more.</description>
	 <category><![CDATA[pitch shot]]></category><category><![CDATA[choice of club]]></category><category><![CDATA[choice of target]]></category><category><![CDATA[wet or dry green]]></category><category><![CDATA[]]></category>
         <pubDate>Sun, 22 Nov 2009 09:37:31 -0500</pubDate>
         <guid isPermaLink="true">http://www.articlesnatch.com/Article/Golfing-Tips---Preparing-For-The-Faultless-Pitch-Shot/839393</guid>
      </item>
      <item>
         <title>If You Hate Playing Golf When The Wind Gets Up Then Please Read On</title>
         <link>http://www.articlesnatch.com/Article/If-You-Hate-Playing-Golf-When-The-Wind-Gets-Up-Then-Please-Read-On/837503</link>
         <description>If you are only just starting to learn to play golf then the last thing you want is bad weather. It is difficult enough after all getting to grips with the basics of the game in fine weather and virtually impossible if you are trying to do so in a strong wind or in the pouring rain.

Things start to change however once you have a little bit of experience and confidence and one thing that I love about golf is the fact that the weather can change the playing conditions in a matter of minutes and present you with a new and always different set of challenges. This simply adds to the fun of the game as far as I am concerned and is something to be embraced with enthusiasm.

Therefore, next time you are on the course do not let frustration get the better of you and end your round early but instead carry on and delight in the challenge of the new playing conditions.

Naturally playing in a high wind is not going to lower your score but the trick is to simply realize this fact and not to let it worry you.  **End Summary**  Topics: <![CDATA[<a href="http://www.articlesnatch.com/topic/course+condition" rel="tag">course condition</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/playing+in+the+wind" rel="tag">playing in the wind</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/driving+in+a+wind" rel="tag">driving in a wind</a>]]><![CDATA[<p>]]> About the Author: <![CDATA[<br>]]> Donald Saunders has been writing articles on a variety of topics for many years now. Drop by his latest website which furnishes information about &lt;a href=&quot;http://ezgogolfcarts.org&quot; target=&quot;_blank&quot;&gt;EZ GO golf carts&lt;/a&gt; and &lt;a href=&quot;http://ezgogolfcarts.org/ez-go-golf-cart-parts.html&quot; target=&quot;_blank&quot;&gt;EZ GO golf cart parts&lt;/a&gt; as well as a great deal more.</description>
	 <category><![CDATA[course condition]]></category><category><![CDATA[playing in the wind]]></category><category><![CDATA[driving in a wind]]></category>
         <pubDate>Fri, 20 Nov 2009 10:33:42 -0500</pubDate>
         <guid isPermaLink="true">http://www.articlesnatch.com/Article/If-You-Hate-Playing-Golf-When-The-Wind-Gets-Up-Then-Please-Read-On/837503</guid>
      </item>
      <item>
         <title>How Should you Handle Hazards On The Golf Course</title>
         <link>http://www.articlesnatch.com/Article/How-Should-you-Handle-Hazards-On-The-Golf-Course/837368</link>
         <description>While noone wants their ball to finish up in a hazard you have to admit that it is the fact that there are hazards around the golf course that makes the sport both challenging and exciting. Who amongst us has not watched a tournament and savored the spectacle of watching a player negotiate his way out of an awkward situation?

That said, it is one thing to see other people attempting to hack themselves free of the thorn bushes but you do not want to have to experience it yourself. Thus, exactly how can you at at the very least reduce the possibility of this happening?

The answer lies in reading the course and planning ahead.

Before playing a hole you need to think very carefully about where the hazards for the hole are and evaluate how each one might affect your game if you fall foul of it. Once you have done this you must then determine how to play the hole so as to minimize the damage should you be unlucky enough to finish up in one of the traps.

So, what are the hazards you will meet on the majority of golf courses?  **End Summary**  Topics: <![CDATA[<a href="http://www.articlesnatch.com/topic/hazards" rel="tag">hazards</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/rough" rel="tag">rough</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/bunkers" rel="tag">bunkers</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/sand+traps" rel="tag">sand traps</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/water" rel="tag">water</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/hilly+lies" rel="tag">hilly lies</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/out+of+bou" rel="tag">out of bou</a>]]><![CDATA[<p>]]> About the Author: <![CDATA[<br>]]> Donald Saunders has been writing articles on a variety of topics for several years now. Come and visit his latest website which provides information about &lt;a href=&quot;http://clubcargolfcarts.org&quot; target=&quot;_blank&quot;&gt;Club Car golf carts&lt;/a&gt; and &lt;a href=&quot;http://clubcargolfcarts.org/club-car-golf-cart-parts.html&quot; target=&quot;_blank&quot;&gt;Club Car golf cart parts&lt;/a&gt; as well as much more.</description>
	 <category><![CDATA[hazards]]></category><category><![CDATA[rough]]></category><category><![CDATA[bunkers]]></category><category><![CDATA[sand traps]]></category><category><![CDATA[water]]></category><category><![CDATA[hilly lies]]></category><category><![CDATA[out of bou]]></category>
         <pubDate>Fri, 20 Nov 2009 07:40:42 -0500</pubDate>
         <guid isPermaLink="true">http://www.articlesnatch.com/Article/How-Should-you-Handle-Hazards-On-The-Golf-Course/837368</guid>
      </item>
      <item>
         <title>2 Secrets To Get Your Golf Ball Clear Of The Heavy Rough</title>
         <link>http://www.articlesnatch.com/Article/2-Secrets-To-Get-Your-Golf-Ball-Clear-Of-The-Heavy-Rough/836547</link>
         <description>It would be lovely, if a little boring, if you were able to keep your golf out of the rough and bunkers and on the fairway all the way to the green however in the real world that simply does not happen even for the very best of professional golfers.

We all hit the odd shot, or in some cases numerous shots, wide of the fairway and into a bunker or the rough but the true problem arises when your ball winds up in the heavy rough with grass clear up to your knees. When this happens all too many golfers take several 'hacks' at getting their ball out and the hole turns into a total catastrophe.

However, anybody who has ever seen the professionals at work will know that this does not need to be a disaster. So, what then is the secret to success?

Well, there are two secrets the first of which applies when you are in the heavy rough but still a long way from the green and the second applies if the ball is reasonably close to the green.  **End Summary**  Topics: <![CDATA[<a href="http://www.articlesnatch.com/topic/golf+shots" rel="tag">golf shots</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/clearing+the+rough" rel="tag">clearing the rough</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/getting+back+on+the+fairway" rel="tag">getting back on the fairway</a>]]><![CDATA[<p>]]> About the Author: <![CDATA[<br>]]> Donald Saunders has been publishing articles on various topics for many years now. Come and visit his latest website which provides information on &lt;a href=&quot;http://clubcargolfcarts.org&quot; target=&quot;_blank&quot;&gt;Club Car golf carts&lt;/a&gt; and &lt;a href=&quot;http://clubcargolfcarts.org/bag-boy-golf-carts.html&quot; target=&quot;_blank&quot;&gt;bag boy golf carts&lt;/a&gt; together with much more.</description>
	 <category><![CDATA[golf shots]]></category><category><![CDATA[clearing the rough]]></category><category><![CDATA[getting back on the fairway]]></category>
         <pubDate>Fri, 20 Nov 2009 00:40:09 -0500</pubDate>
         <guid isPermaLink="true">http://www.articlesnatch.com/Article/2-Secrets-To-Get-Your-Golf-Ball-Clear-Of-The-Heavy-Rough/836547</guid>
      </item>
      <item>
         <title>The Benefits Of Having Professional Coaching For Both Novice And Experienced Golfers</title>
         <link>http://www.articlesnatch.com/Article/The-Benefits-Of-Having-Professional-Coaching-For-Both-Novice-And-Experienced-Golfers/835684</link>
         <description>No matter whether you are just a beginner at the game of golf or have been playing for a number of years, there is always something new to learn or some skill for you to perfect and there is no doubt that the easiest way to do that is with professional coaching.

However, the problem is that professional coaching can be very expensive.

At the top end of the scale you might think about attending a golf school for an intensive course and immersing yourself for a full seven days in learning or improving one or two specific facets of your game. The cost will vary widely depending upon the school you choose and things like the quality of its instructors and the range of training facilities provided by the school. However, in all cases the cost will probably be high and you can certainly think about paying $1,000 to $2,000 or more for a course of this nature.

The next option you might consider is individual coaching with a local golf professional lasting perhaps one or two hours every day, or possibly only twice or three times a week.  **End Summary**  Topics: <![CDATA[<a href="http://www.articlesnatch.com/topic/golf+lessons" rel="tag">golf lessons</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/golf+school" rel="tag">golf school</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/golf+instruction" rel="tag">golf instruction</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/golf+professional" rel="tag">golf professional</a>]]><![CDATA[<p>]]> About the Author: <![CDATA[<br>]]> Donald Saunders has been writing articles on a variety of topics for many years now. Visit his latest website which provides information about &lt;a href=&quot;http://clubcargolfcarts.org&quot; target=&quot;_blank&quot;&gt;Club Car golf carts&lt;/a&gt; and &lt;a href=&quot;http://clubcargolfcarts.org/gas-golf-carts-for-sale.html&quot; target=&quot;_blank&quot;&gt;gas golf carts for sale&lt;/a&gt; together with a great deal more.</description>
	 <category><![CDATA[golf lessons]]></category><category><![CDATA[golf school]]></category><category><![CDATA[golf instruction]]></category><category><![CDATA[golf professional]]></category>
         <pubDate>Thu, 19 Nov 2009 11:23:25 -0500</pubDate>
         <guid isPermaLink="true">http://www.articlesnatch.com/Article/The-Benefits-Of-Having-Professional-Coaching-For-Both-Novice-And-Experienced-Golfers/835684</guid>
      </item>
      <item>
         <title>Picking The Correct Golf Ball And Teeing Up At The Correct Height</title>
         <link>http://www.articlesnatch.com/Article/Picking-The-Correct-Golf-Ball-And-Teeing-Up-At-The-Correct-Height/835583</link>
         <description>The choice of golf balls which is available today can be perplexing to say the least for the novice golfer and one thing which creates more mistakes than perhaps anything else when it comes to picking a golf ball is its compression rating. Usually beginners believe that a tightly wound ball with a high compression rating is going to give them the greatest distance, however, this is not so and indeed just opposite is often true.

When picking a ball you need to look for a ball which has a rating that matches your swing and the general rule is that the slower your swing is the lower the rating ought to be. The reasoning behind this is a little technical but, in simple terms, the more your club head flattens the ball on impact the farther it will fly and the level of flattening achieved depends largely upon the strength of your swing.

Golf ball manufacturers give a compression rating to their balls with softer balls having a low score and hard balls having a high score up to a maximum score of 100.  **End Summary**  Topics: <![CDATA[<a href="http://www.articlesnatch.com/topic/golf+balls" rel="tag">golf balls</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/golf+ball+compression" rel="tag">golf ball compression</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/compression+ratio" rel="tag">compression ratio</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/distance" rel="tag">distance</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/" rel="tag"></a>]]><![CDATA[<p>]]> About the Author: <![CDATA[<br>]]> Donald Saunders has been publishing articles on a number of topics for many years now. Come and visit his latest website which provides information on &lt;a href=&quot;http://clubcargolfcarts.org&quot; target=&quot;_blank&quot;&gt;Club Car golf carts&lt;/a&gt; and &lt;a href=&quot;http://clubcargolfcarts.org/club-car-accessories.html&quot; target=&quot;_blank&quot;&gt;Club Car accessories&lt;/a&gt; as well as much more.</description>
	 <category><![CDATA[golf balls]]></category><category><![CDATA[golf ball compression]]></category><category><![CDATA[compression ratio]]></category><category><![CDATA[distance]]></category><category><![CDATA[]]></category>
         <pubDate>Thu, 19 Nov 2009 09:25:55 -0500</pubDate>
         <guid isPermaLink="true">http://www.articlesnatch.com/Article/Picking-The-Correct-Golf-Ball-And-Teeing-Up-At-The-Correct-Height/835583</guid>
      </item>
      <item>
         <title>Golf Is A Game Which Has An Extremely Interesting History</title>
         <link>http://www.articlesnatch.com/Article/Golf-Is-A-Game-Which-Has-An-Extremely-Interesting-History/835250</link>
         <description>Golf today is played in nearly every country on Earth and its leading players are household names watched by millions of people as they take part in a number of annual tournaments at golf courses which frequently look as if they were painted as a film backdrop instead of being carved from Mother Nature herself. But have you ever wondered about the history of this most popular sport?

There are naturally a number of versions of the history of the game of as people and states want to stake their claim in the history books. Most historians of the sport are agreed however that golf was born more than a thousand years ago in Scotland.

In its earliest days what we today call golf was nothing more than a pastime to while away the time for bored sheep herders and farmers who competed against one another by hitting stones with sticks to see who could get their stone into a nearby rabbit burrow.  **End Summary**  Topics: <![CDATA[<a href="http://www.articlesnatch.com/topic/golf" rel="tag">golf</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/golf+history" rel="tag">golf history</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/history+of+golf" rel="tag">history of golf</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/St+Andrews" rel="tag">St Andrews</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/Pine+Valley" rel="tag">Pine Valley</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/Win" rel="tag">Win</a>]]><![CDATA[<p>]]> About the Author: <![CDATA[<br>]]> Donald Saunders has been writing articles on various topics for several years now. Visit his latest website which provides information about &lt;a href=&quot;http://ezgogolfcarts.org&quot; target=&quot;_blank&quot;&gt;EZ GO golf carts&lt;/a&gt; and &lt;a href=&quot;http://ezgogolfcarts.org/ez-go-lift-kits.html&quot; target=&quot;_blank&quot;&gt;EZ GO lift kits&lt;/a&gt; as well as much more.</description>
	 <category><![CDATA[golf]]></category><category><![CDATA[golf history]]></category><category><![CDATA[history of golf]]></category><category><![CDATA[St Andrews]]></category><category><![CDATA[Pine Valley]]></category><category><![CDATA[Win]]></category>
         <pubDate>Thu, 19 Nov 2009 06:01:06 -0500</pubDate>
         <guid isPermaLink="true">http://www.articlesnatch.com/Article/Golf-Is-A-Game-Which-Has-An-Extremely-Interesting-History/835250</guid>
      </item>
      <item>
         <title>Should You Imagine That The Game Of Golf Is Easy Then Think Again</title>
         <link>http://www.articlesnatch.com/Article/Should-You-Imagine-That-The-Game-Of-Golf-Is-Easy-Then-Think-Again/834976</link>
         <description>If you have not tried it then trust me when I tell you that golf is one of the most rewarding and enjoyable sports you could possibly choose. You get the opportunity to relax and play in the company of friends while relishing the sunshine and wondering at the beauty of Mother Nature in all her glory.

There is a problem. Although golf may look easy, as any seasoned player will tell you, it is not quite as easy as it looks and nearly all beginners take a considerable time to get to grips with even the basics of the game.

In spite of the fact that golf is quite rightly classed as being a sport it is very different from the majority of the other sports which we ordinarily all play or watch. Take, for example, a sport such as football. Here the game is mostly physical in nature and your role as a player is very much to respond to whatever is going on around you, often with a great deal of physical effort.  **End Summary**  Topics: <![CDATA[<a href="http://www.articlesnatch.com/topic/golf" rel="tag">golf</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/learning+golf" rel="tag">learning golf</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/mastering+golf" rel="tag">mastering golf</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/physical+golf" rel="tag">physical golf</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/mental+golf" rel="tag">mental golf</a>]]><![CDATA[<p>]]> About the Author: <![CDATA[<br>]]> Donald Saunders has been publishing articles on numerous topics for many years now. Visit his latest website which provides information about &lt;a href=&quot;http://ezgogolfcarts.org&quot; target=&quot;_blank&quot;&gt;EZ GO golf carts&lt;/a&gt; and &lt;a href=&quot;http://ezgogolfcarts.org/ez-go-golf-cart-parts.html&quot; target=&quot;_blank&quot;&gt;EZ GO golf cart parts&lt;/a&gt; as well as a great deal more.</description>
	 <category><![CDATA[golf]]></category><category><![CDATA[learning golf]]></category><category><![CDATA[mastering golf]]></category><category><![CDATA[physical golf]]></category><category><![CDATA[mental golf]]></category>
         <pubDate>Thu, 19 Nov 2009 03:19:28 -0500</pubDate>
         <guid isPermaLink="true">http://www.articlesnatch.com/Article/Should-You-Imagine-That-The-Game-Of-Golf-Is-Easy-Then-Think-Again/834976</guid>
      </item>
      <item>
         <title>Should You Encourage Your Child To Follow An Interest In The Game Of Golf?</title>
         <link>http://www.articlesnatch.com/Article/Should-You-Encourage-Your-Child-To-Follow-An-Interest-In-The-Game-Of-Golf-/833482</link>
         <description>With the worldwide popularity of golf now it is no surprise that a growing number of kids should be expressing an interest in getting into the game. But, this is an expensive sport and parents are often nervous that this may well be nothing more than a passing and costly fad. So, how do you decide whether to encourage a child to follow an initial interest in the game?

This is a difficult question to answer and must to a large degree depend on your experience with your child. For instance, if this is yet one more in a long line of interests which have quickly fizzled out then you might rightly feel reluctant to jump in with both feet. But, if this appears to be a genuine interest then you ought to give your child encouragement and take steps to assist him at least far enough to see whether or not this will be something he is going stick at.

You should start by arranging for your child to take a short course of lessons to show him what the game is all about.  **End Summary**  Topics: <![CDATA[<a href="http://www.articlesnatch.com/topic/children+and+golf" rel="tag">children and golf</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/junior+golf" rel="tag">junior golf</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/learning+golf" rel="tag">learning golf</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/golf+lessons" rel="tag">golf lessons</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/gol" rel="tag">gol</a>]]><![CDATA[<p>]]> About the Author: <![CDATA[<br>]]> Donald Saunders has been publishing articles on a variety of topics for several years now. Come and visit his latest website which supplies information about &lt;a href=&quot;http://clubcargolfcarts.org&quot; target=&quot;_blank&quot;&gt;Club Car golf carts&lt;/a&gt; and &lt;a href=&quot;http://clubcargolfcarts.org/golf-carts-prices.html&quot; target=&quot;_blank&quot;&gt;golf carts prices&lt;/a&gt; as well as very much more.</description>
	 <category><![CDATA[children and golf]]></category><category><![CDATA[junior golf]]></category><category><![CDATA[learning golf]]></category><category><![CDATA[golf lessons]]></category><category><![CDATA[gol]]></category>
         <pubDate>Wed, 18 Nov 2009 11:20:52 -0500</pubDate>
         <guid isPermaLink="true">http://www.articlesnatch.com/Article/Should-You-Encourage-Your-Child-To-Follow-An-Interest-In-The-Game-Of-Golf-/833482</guid>
      </item>
      <item>
         <title>Where To Look If You Cannot Pinpoint Why Your Golf Swing Is Going Wrong</title>
         <link>http://www.articlesnatch.com/Article/Where-To-Look-If-You-Cannot-Pinpoint-Why-Your-Golf-Swing-Is-Going-Wrong/833336</link>
         <description>Nearly all golfers, and particularly beginners, spend more time learning and improving their golf swing than they spend on any other aspect of their game. Whether you learn from a fellow golfer or professional, work with professionally produced DVDs or read about various swing techniques and exercises in books or golfing articles, you will spend weeks, months and even years perfecting your swing.

From time to time however you will come encounter a brick wall and will find that something is wrong but you cannot seem to put your finger on it and figure out precisely what you are doing wrong. So where do you turn for assistance?

This extremely common situation generally has one simple cause that hits not only beginners but also fairly seasoned golfers and that is that without realizing it you are letting your back shoulder drop while making your back swing. This problem can be found in all golfers, but is particularly seen in players with a horizontal, as opposed to a vertical, swing plane and arises because you allow your back shoulder to drop as the plane of your swing comes into the horizontal.

So just how can you fix this problem?  **End Summary**  Topics: <![CDATA[<a href="http://www.articlesnatch.com/topic/golf+swing" rel="tag">golf swing</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/golf+practice" rel="tag">golf practice</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/corrective+exercises" rel="tag">corrective exercises</a>]]><![CDATA[<p>]]> About the Author: <![CDATA[<br>]]> Donald Saunders has been publishing articles on a range of topics for many years now. Visit his most recent website which provides information about &lt;a href=&quot;http://clubcargolfcarts.org&quot; target=&quot;_blank&quot;&gt;Club Car golf carts&lt;/a&gt; and &lt;a href=&quot;http://clubcargolfcarts.org/golf-cart-parts-and-accessories.html&quot; target=&quot;_blank&quot;&gt; golf cart parts and accessories&lt;/a&gt; together with a great deal more.</description>
	 <category><![CDATA[golf swing]]></category><category><![CDATA[golf practice]]></category><category><![CDATA[corrective exercises]]></category>
         <pubDate>Wed, 18 Nov 2009 09:05:55 -0500</pubDate>
         <guid isPermaLink="true">http://www.articlesnatch.com/Article/Where-To-Look-If-You-Cannot-Pinpoint-Why-Your-Golf-Swing-Is-Going-Wrong/833336</guid>
      </item>
      <item>
         <title>The VSG (Vertical Sleeve Gastrectomy) Is An Extremely Popular Option</title>
         <link>http://www.articlesnatch.com/Article/The-VSG--Vertical-Sleeve-Gastrectomy--Is-An-Extremely-Popular-Option/831563</link>
         <description>The gastric sleeve, which is also frequently called the vertical sleeve gastrectomy or simply the sleeve gastrectomy, has been around for a number of years and bariatric surgeons frequently carry out the procedure as the first procedure in a two part weight loss process.

For those patients who are severely obese with a BMI greater than 60 traditional gastric bypass surgery, such as the roux-en-y, holds unacceptably high risks and so the gastric sleeve is performed as this procedure can usually be performed laparoscopically with a minimum of risk. Then, as soon as you have lost sufficient weight, a second procedure in the form of classical gastric bypass surgery may be performed.

In recent years the view of the gastric sleeve has altered and today it is being used more and more as a stand-alone procedure that can by itself produce results that are similar to those experienced with lap band surgery.

For patients who are worried about lap band surgery because they are concerned about having a foreign body implanted into their abdomen, the gastric sleeve can be an appealing choice.  **End Summary**  Topics: <![CDATA[<a href="http://www.articlesnatch.com/topic/gastric+sleeve" rel="tag">gastric sleeve</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/sleeve+gastrectomy" rel="tag">sleeve gastrectomy</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/vertical+sleeve+gastrectom" rel="tag">vertical sleeve gastrectom</a>]]><![CDATA[<p>]]> About the Author: <![CDATA[<br>]]> Visit GastricBypassFacts.info to learn more about the &lt;a href=&quot;http://gastricbypassfacts.info/articles/how-does-the-sleeve-gastrectomy-work.html&quot; target=&quot;_blank&quot;&gt;vertical sleeve gastrectomy&lt;/a&gt; and other types of &lt;a href=&quot;http://gastricbypassfacts.info&quot; target=&quot;_blank&quot;&gt;weight loss surgery&lt;/a&gt; </description>
	 <category><![CDATA[gastric sleeve]]></category><category><![CDATA[sleeve gastrectomy]]></category><category><![CDATA[vertical sleeve gastrectom]]></category>
         <pubDate>Tue, 17 Nov 2009 11:24:26 -0500</pubDate>
         <guid isPermaLink="true">http://www.articlesnatch.com/Article/The-VSG--Vertical-Sleeve-Gastrectomy--Is-An-Extremely-Popular-Option/831563</guid>
      </item>
      <item>
         <title>Cheap Health Insurance Plans Are Able To Provide Great Coverage</title>
         <link>http://www.articlesnatch.com/Article/Cheap-Health-Insurance-Plans-Are-Able-To-Provide-Great-Coverage/569367</link>
         <description>For those people who are looking for a low cost health insurance policy to make do with their limited income in these troubled times then managed care health insurance policies are one possibility. The 3 different types of managed care plan available are the HMO (Health Maintenance Organization) plan, the PPO (Preferred Provider Organization) plan and the POS (Point of Service) plan. Contrary to popular belief that cheap health insurance polices are just not up to it in terms of medical services managed care plans can be a very good choice. 

They are not only usually relatively cheap for many people but they also provide a very good range of cover. Above all, these policies also require very little paper work for processing claims which can be a real pain in the neck with many other kinds of health insurance.

But there is a problem with being covered by an HMO health insurance policy and that is that, if you are ill or require surgery, you are not allowed to choose the doctor you want to treat you unless that doctor is employed within the network used by your medical plan provider.  **End Summary**  Topics: <![CDATA[<a href="http://www.articlesnatch.com/topic/hmo+medical+insurance" rel="tag">hmo medical insurance</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/hmo" rel="tag">hmo</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/ppo" rel="tag">ppo</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/pos" rel="tag">pos</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/health+insurance" rel="tag">health insurance</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/medical+i" rel="tag">medical i</a>]]><![CDATA[<p>]]> About the Author: <![CDATA[<br>]]> Check out &lt;a href=&quot;http://hmo--medical--insurance.com&quot;&gt;HMO medical insurance&lt;/a&gt; policies as one very good choice for comprehensive cover &lt;a href=&quot;http://medicalhealthinsurancetoday.com&quot;&gt;cheap medical insurance&lt;/a&gt; 
</description>
	 <category><![CDATA[hmo medical insurance]]></category><category><![CDATA[hmo]]></category><category><![CDATA[ppo]]></category><category><![CDATA[pos]]></category><category><![CDATA[health insurance]]></category><category><![CDATA[medical i]]></category>
         <pubDate>Sun, 05 Apr 2009 00:00:00 -0400</pubDate>
         <guid isPermaLink="true">http://www.articlesnatch.com/Article/Cheap-Health-Insurance-Plans-Are-Able-To-Provide-Great-Coverage/569367</guid>
      </item>
      <item>
         <title>3 Ways Your Health Insurance Company May Be Swindling You</title>
         <link>http://www.articlesnatch.com/Article/3-Ways-Your-Health-Insurance-Company-May-Be-Swindling-You/563120</link>
         <description>The growing number of consumers signing up for medical insurance policies has resulted in a rise in the number of scam medical insurance providers. These providers frequently target people who have recently retired and the elderly individuals who can't negotiate good rates with legitimate insurers. Read on to discover 3 ways in which your health insurance company could try to scam you.

1. Failure to meet claims

Usually fraudrulent medical insurance agents sign up a huge number of individuals quickly by making them very lucrative offers. These insurers are themselves paying small premium amounts and settle small medical claims but, if there is a sizeable claim arises or if the regulators catch them, these companies disappear as if they had never existed.

Be wary therefore if you you encounter delays in receiving payments or if your service provider is offering poor excuses for their failure to pay out. If you have one of these illegal plans you could also find that you are liable for the medical bills of your employees as well if you have taken a plan as a small business employer. 

2.  **End Summary**  Topics: <![CDATA[<a href="http://www.articlesnatch.com/topic/medical+insurance" rel="tag">medical insurance</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/health+insurance" rel="tag">health insurance</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/medical+insurance+plan" rel="tag">medical insurance plan</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/he" rel="tag">he</a>]]><![CDATA[<p>]]> About the Author: <![CDATA[<br>]]> Arranging &lt;a href=&quot;http://medical---insurance.com&quot;&gt;medical insurance&lt;/a&gt; from legitimate insurers does not have to cost you a fortune so get some free, no obligation affordable &lt;a href=&quot;http://health-insurance---quotes.com&quot;&gt;health insurance quotes&lt;/a&gt; today from one of this county's leading insurance providers.
</description>
	 <category><![CDATA[medical insurance]]></category><category><![CDATA[health insurance]]></category><category><![CDATA[medical insurance plan]]></category><category><![CDATA[he]]></category>
         <pubDate>Mon, 30 Mar 2009 00:00:00 -0400</pubDate>
         <guid isPermaLink="true">http://www.articlesnatch.com/Article/3-Ways-Your-Health-Insurance-Company-May-Be-Swindling-You/563120</guid>
      </item>
      <item>
         <title>10 Key Reasons Why You Need A Life Insurance Policy</title>
         <link>http://www.articlesnatch.com/Article/10-Key-Reasons-Why-You-Need-A-Life-Insurance-Policy/556358</link>
         <description>Insurance is designed to protect you from disasters and the financial burden which so often follows. There are many forms of insurance of which the basic and most important is life insurance which provides for your dependents after your own death. 

As there are various financial commitments that you need to meet in life you also need to provide something even in death to ensure the security of the family home, to assist the family to meet expenses for a while, to provide for dependent parents or to secure your spouse and children. 

Financial obligations might include things like funeral expenses, outstanding medical bills, mortgage payments, business commitments and meeting the college expenses of the children. 

How much insurance you need will vary depending on your lifestyle, financial needs and sources of income, debts, and how many dependents you are responsible for. As a rough guide you should have insurance which is five to ten times your present annual income.

As a vital part of any financial planning, whole life insurance provides peace of mind for any of the uncertainties of life. 

1.  **End Summary**  Topics: <![CDATA[<a href="http://www.articlesnatch.com/topic/life+insurance" rel="tag">life insurance</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/life+insurance+quotes" rel="tag">life insurance quotes</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/whole+life+insurance" rel="tag">whole life insurance</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/te" rel="tag">te</a>]]><![CDATA[<p>]]> About the Author: <![CDATA[<br>]]> Plans, such as a &lt;a href=&quot;http://whole--life--insurance.com&quot;&gt;whole life insurance&lt;/a&gt; plan, give you the security you require for your dependents and also act as a wonderful form of financial security against which you can borrow. So, why not ask for some of the best free &lt;a href=&quot;http://life--insurance--quotes.com&quot;&gt;life insurance quotes&lt;/a&gt; available today.
</description>
	 <category><![CDATA[life insurance]]></category><category><![CDATA[life insurance quotes]]></category><category><![CDATA[whole life insurance]]></category><category><![CDATA[te]]></category>
         <pubDate>Tue, 24 Mar 2009 00:00:00 -0400</pubDate>
         <guid isPermaLink="true">http://www.articlesnatch.com/Article/10-Key-Reasons-Why-You-Need-A-Life-Insurance-Policy/556358</guid>
      </item>
      <item>
         <title>6 Often Seen Property Insurance Mistakes Which You May Lose You Everything</title>
         <link>http://www.articlesnatch.com/Article/6-Often-Seen-Property-Insurance-Mistakes-Which-You-May-Lose-You-Everything/555100</link>
         <description>Getting hold of the right property insurance coverage might not come very high up on your list of financial priorities and, alongside things like investment decisions and estate planning issues, questions concerning the language in your homeowners policy may seem barely worth considering. Even So, the more successful you are, the more complicated your asset-protection needs are going to beâ‚¬â€and the more you have to lose. Suppose, for example, that in addition to your primary residenceâ‚¬â€a historic homeâ‚¬â€you also own a house at the beach and a condo in the city.

For illustration, let's assume that you own properties in 3 different states, the value of your collection of Abstract Expressionist paintings has risen quickly and you just volunteered to serve as a director of of a charity. Almost every aspect of your present situation could cost you dearly.

Insurance laws vary widely from state to state, different sorts of property necessitate specialized coverage and art collections and other unique items might be hard to fully protect. As if this were not enough, serving on the board of a charity could subject you to additional personal liability.  **End Summary**  Topics: <![CDATA[<a href="http://www.articlesnatch.com/topic/homeowner+insurance" rel="tag">homeowner insurance</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/homeowners+insurance" rel="tag">homeowners insurance</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/homeowners+insuranc" rel="tag">homeowners insuranc</a>]]><![CDATA[<p>]]> About the Author: <![CDATA[<br>]]> Whatever the level of &lt;a href=&quot;http://homeowner--insurance.com&quot;&gt;homeowner insurance&lt;/a&gt; you need arm yourself with the best free and no obligation &lt;a href=&quot;http://homeownersinsurance-quotes.com&quot;&gt;homeowners insurance quotes&lt;/a&gt; today.
</description>
	 <category><![CDATA[homeowner insurance]]></category><category><![CDATA[homeowners insurance]]></category><category><![CDATA[homeowners insuranc]]></category>
         <pubDate>Mon, 23 Mar 2009 00:00:00 -0400</pubDate>
         <guid isPermaLink="true">http://www.articlesnatch.com/Article/6-Often-Seen-Property-Insurance-Mistakes-Which-You-May-Lose-You-Everything/555100</guid>
      </item>
      <item>
         <title>5 Basic Facts About Buying Health Insurance Plans In A Bad Economy</title>
         <link>http://www.articlesnatch.com/Article/5-Basic-Facts-About-Buying-Health-Insurance-Plans-In-A-Bad-Economy/553656</link>
         <description>If you are buying health insurance in today's bad economy then here are 5 five things that you ought to look out for.

1. Does your policy give you cover both on and off the job?

Many health insurance plans contain specific exclusion clauses that eliminate your benefits for anything that could have been covered under Workers Compensation or a similar law. Now read that last sentence once again and pay special attention to the phrase 'could have been covered'. That is correct, the majority of self employed people and even a few small business owners do not carry Workers Compensation on themselves.

There are specific insurance plans which will cover you on and off the job, as long as the law doesn not require you to have Workers Compensation coverage.

2. Are you writing off your insurance premiums?

Home based business owners, independent contractors (1099's), professionals and a lot of self employed individuals are not taking advantage of the current tax laws.

Many people who are paying all of their own costs can deduct their monthly insurance payments. This alone can lower your net out-of-pocket costs by as much as 40%.  **End Summary**  Topics: <![CDATA[<a href="http://www.articlesnatch.com/topic/health+insurance" rel="tag">health insurance</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/health+insurance+quote" rel="tag">health insurance quote</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/health+insurance+pla" rel="tag">health insurance pla</a>]]><![CDATA[<p>]]> About the Author: <![CDATA[<br>]]> If you are looking to buy &lt;a href=&quot;http://cheap---health---insurance.com&quot;&gt;cheap health insurance&lt;/a&gt; then this is a great site to get a free no obligation &lt;a href=&quot;http://health----insurance.com&quot;&gt;health insurance&lt;/a&gt; quote.
</description>
	 <category><![CDATA[health insurance]]></category><category><![CDATA[health insurance quote]]></category><category><![CDATA[health insurance pla]]></category>
         <pubDate>Sun, 22 Mar 2009 00:00:00 -0400</pubDate>
         <guid isPermaLink="true">http://www.articlesnatch.com/Article/5-Basic-Facts-About-Buying-Health-Insurance-Plans-In-A-Bad-Economy/553656</guid>
      </item>
      <item>
         <title>Could The Weather Be A Trigger For A Migraine?</title>
         <link>http://www.articlesnatch.com/Article/Could-The-Weather-Be-A-Trigger-For-A-Migraine-/500571</link>
         <description>The search for things that could trigger a migraine headache is a continuing battle for those of us who are hard to avoid the sometimes unbearable pain that follows the onset of a migraine attack. Stress is probably the best known of all migraine triggers and those of us who suffer from this neurological condition work hard at either avoiding stress altogether or mitigating the effects as far as possible. A few other triggers to steer clear of are chocolate, nicotine, alcohol, and nuts.

Tradition also holds that the weather may also be a trigger for migraine headaches, so is this true?

Those people who suffer from chronic back pain and arthritis acknowledge that the their pain is significantly affected by the weather and this lends weight to the view of chronic migraine sufferers that the weather also adversely influences their ability to avoid a migraine headache.

The announcement of a forthcoming pressure system may well be an indication of the arrival of a storm to most people but for those people who suffer from migraines it usually spells trouble.  **End Summary**  Topics: <![CDATA[<a href="http://www.articlesnatch.com/topic/migraines" rel="tag">migraines</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/migraine+headaches" rel="tag">migraine headaches</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/migranes" rel="tag">migranes</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/headaches" rel="tag">headaches</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/sinus+headac" rel="tag">sinus headac</a>]]><![CDATA[<p>]]> About the Author: <![CDATA[<br>]]> TheMigraineHeadacheCentre.com offers treatment advice for a range of headaches including tension headaches, sinus headaches, cluster headaches, &lt;a href=&quot;http://themigraineheadachecenter.com/ocular-migraine.html&quot;&gt;ocular migraines&lt;/a&gt; and &lt;a href=&quot;http://themigraineheadachecenter.com&quot;&gt;migraine headaches&lt;/a&gt; .
</description>
	 <category><![CDATA[migraines]]></category><category><![CDATA[migraine headaches]]></category><category><![CDATA[migranes]]></category><category><![CDATA[headaches]]></category><category><![CDATA[sinus headac]]></category>
         <pubDate>Tue, 03 Feb 2009 00:00:00 -0500</pubDate>
         <guid isPermaLink="true">http://www.articlesnatch.com/Article/Could-The-Weather-Be-A-Trigger-For-A-Migraine-/500571</guid>
      </item>
      <item>
         <title>Sleep Apnea Carries Various Other Series Health Problems With It</title>
         <link>http://www.articlesnatch.com/Article/Sleep-Apnea-Carries-Various-Other-Series-Health-Problems-With-It/500524</link>
         <description>Sleep apnea is a disorder which must be taken seriously and is a condition that will disappear by itself with time. In fact sleep apnea is classified as being a "progressive disease" which means that just like diabetes, heart disease and cancer it worsens over time. There is considerable dispute amongst medical professionals about the effect that sleep apnea has on other medical problems. Having said this, there is a definite connection between sleep apnea and a variety of physical conditions including high blood pressure, heart attack, heart failure, diabetes, kidney failure, pulmonary hypertension and stroke. 

More and more research is looking at why these conditions are related to problems that erupt the upper airways of people with sleep apnea. Of course it is well known that cigarette smoking, alcohol abuse and being overweight play a role in sleep apnea and lead to a higher chance of developing heart disease and hypertension. However it is not clear why a lot of people without these elements in their lifestyle still suffer from sleep apnea. 

Whenever there is a cessation of breathing during a sleep apnea episode the bloodstream has higher levels of carbon dioxide and lower levels of oxygen.  **End Summary**  Topics: <![CDATA[<a href="http://www.articlesnatch.com/topic/sleep+apnea" rel="tag">sleep apnea</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/sleep+apnia" rel="tag">sleep apnia</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/sleep+apnea+symptoms" rel="tag">sleep apnea symptoms</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/sleep+apnea+tre" rel="tag">sleep apnea tre</a>]]><![CDATA[<p>]]> About the Author: <![CDATA[<br>]]> Help-Me-To-Sleep.com provides detailed information on a wide range of sleep disorders including insomnia, restless leg syndrome, narcolepsy, &lt;a href=&quot;http://help-me-to-sleep.com/shift-work-sleep-disorder/&quot;&gt;shift work sleep disorder&lt;/a&gt; , jet lag and &lt;a href=&quot;http://help-me-to-sleep.com/sleep-apnea/&quot;&gt;sleep apnea&lt;/a&gt; .
</description>
	 <category><![CDATA[sleep apnea]]></category><category><![CDATA[sleep apnia]]></category><category><![CDATA[sleep apnea symptoms]]></category><category><![CDATA[sleep apnea tre]]></category>
         <pubDate>Tue, 03 Feb 2009 00:00:00 -0500</pubDate>
         <guid isPermaLink="true">http://www.articlesnatch.com/Article/Sleep-Apnea-Carries-Various-Other-Series-Health-Problems-With-It/500524</guid>
      </item>
      <item>
         <title>A Rediscovery Of The Immeasurable Benefits Of The Time Honored Art Of Meditation</title>
         <link>http://www.articlesnatch.com/Article/A-Rediscovery-Of-The-Immeasurable-Benefits-Of-The-Time-Honored-Art-Of-Meditation/492754</link>
         <description>As the speed of life gets faster and we find ourselves leading ever busier lives so we tend to neglect our physical and mental health so that today we are all suffering from varying degrees of stress. It is no surprise therefore that we are turning more and more to ancient practice of meditation.

As a consequence of its long and proven record of effectiveness, meditation today is being carried out not only to soothe the mind and reduce stress but also to deal with a widening range of physical ailments.

Indeed there are numerous physical benefits to meditation which lowers the heart rate and consequently pressure on the heart, lowers levels of the 'stress' hormone cortisol and other body chemicals which are associated with stress and reduces free radicals in the body thereby further helping to reduce blood pressure. Meditation also improves the oxygen flow through the lungs to help with breathing and can even raise levels of DHEA to help slow aging.

In terms of its psychological benefits, meditation lowers irritability and anxiety and improves memory and thus the ability to learn.  **End Summary**  Topics: <![CDATA[<a href="http://www.articlesnatch.com/topic/meditation" rel="tag">meditation</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/relaxation" rel="tag">relaxation</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/meditation+exercises" rel="tag">meditation exercises</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/daily+meditation" rel="tag">daily meditation</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/transcendental+meditation" rel="tag">transcendental meditation</a>]]><![CDATA[<p>]]> About the Author: <![CDATA[<br>]]> Help-Me-To-Sleep.com provides a comprehensive guide to &lt;a href=&quot;http://help-me-to-sleep.com/meditation/&quot;&gt;how to meditate&lt;/a&gt; with everything from getting your posture right by choosing the right meditation cushion to mastering &lt;a href=&quot;http://help-me-to-sleep.com/meditation/object-meditation.html&quot;&gt;object meditation&lt;/a&gt; and internal journey meditation.
</description>
	 <category><![CDATA[meditation]]></category><category><![CDATA[relaxation]]></category><category><![CDATA[meditation exercises]]></category><category><![CDATA[daily meditation]]></category><category><![CDATA[transcendental meditation]]></category>
         <pubDate>Mon, 26 Jan 2009 00:00:00 -0500</pubDate>
         <guid isPermaLink="true">http://www.articlesnatch.com/Article/A-Rediscovery-Of-The-Immeasurable-Benefits-Of-The-Time-Honored-Art-Of-Meditation/492754</guid>
      </item>
      <item>
         <title>Getting Better Sleep Without Turning To Pills</title>
         <link>http://www.articlesnatch.com/Article/Getting-Better-Sleep-Without-Turning-To-Pills/491904</link>
         <description>Many of us nowadays have very busy and frequently stressful lives and this can cause a range of sleep problems including insomnia. For far too many of us this means turning to sleeping pills as a quick and simple solution but, unhappily, this short term solution all too often leads to long term problems as you become addicted to your sleeping pills, they lose their effectiveness and side effects begin to be seen.

The true answer to sleep problems therefore is to find an alternative method of treatment and to look for an insomnia cure that does not require you to use sleeping pills. So, here are 4 quite simple things to help you to get a good night's sleep.

1. Make time for a little regular exercise. Exercise is an excellent way to help reduce the stress of life and there are many exercise routines available nowadays. For example, exercise does not have to be confined to the gym which many us find to be the height of boredom. Aerobic exercise is without doubt best and so any form of outdoor games, swimming, walking, badminton, tennis and many other similar activities are just fine.  **End Summary**  Topics: <![CDATA[<a href="http://www.articlesnatch.com/topic/sleep+disorders" rel="tag">sleep disorders</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/insomnia" rel="tag">insomnia</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/curing+insomnia" rel="tag">curing insomnia</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/treating+insomnia" rel="tag">treating insomnia</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/n" rel="tag">n</a>]]><![CDATA[<p>]]> About the Author: <![CDATA[<br>]]> Help-Me-To-Sleep.com publishes a wealth of information on a range of &lt;a href=&quot;http://help-me-to-sleep.com/sleep-disorders/&quot;&gt;sleeping problems&lt;/a&gt; and also provides advice on &lt;a href=&quot;http://help-me-to-sleep.com&quot;&gt;natural insomnia treatments&lt;/a&gt; 
</description>
	 <category><![CDATA[sleep disorders]]></category><category><![CDATA[insomnia]]></category><category><![CDATA[curing insomnia]]></category><category><![CDATA[treating insomnia]]></category><category><![CDATA[n]]></category>
         <pubDate>Sun, 25 Jan 2009 00:00:00 -0500</pubDate>
         <guid isPermaLink="true">http://www.articlesnatch.com/Article/Getting-Better-Sleep-Without-Turning-To-Pills/491904</guid>
      </item>
      <item>
         <title>Stress Is The Number 1 Health Problem In Many Western Countries</title>
         <link>http://www.articlesnatch.com/Article/Stress-Is-The-Number-1-Health-Problem-In-Many-Western-Countries/489119</link>
         <description>Since the early eighties stress has been very much in the news as a health epidemic and the situation is continuing to get worse as a growing number of workers report that they are increasingly suffering stress in the workplace. Indeed work now constitutes the leading environment for the development of stress in American adults. But stress levels have also been rising for children and teenagers in the past few years and a lot of people now link this to a loss of religious and family values, insufficient social support and also corporate greed.

Stress nowadays is much more of a danger than it was just ten years ago and appears to be more prevalent and more insidious than before with a lot more stress coming from psychological instead of physical threats.

Stress produces a rise in heart rate and greater flow of blood in turn producing higher blood pressure.  **End Summary**  Topics: <![CDATA[<a href="http://www.articlesnatch.com/topic/stress" rel="tag">stress</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/anxiety" rel="tag">anxiety</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/stress+relief" rel="tag">stress relief</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/lowering+stress" rel="tag">lowering stress</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/stress+reductio" rel="tag">stress reductio</a>]]><![CDATA[<p>]]> About the Author: <![CDATA[<br>]]> Although stress is a major health problem for millions of people today there are numerous &lt;a href=&quot;http://stress-relief-and-anxiety-relievers.com&quot;&gt;stress relievers&lt;/a&gt; available and the secret is to find what works best for you.
</description>
	 <category><![CDATA[stress]]></category><category><![CDATA[anxiety]]></category><category><![CDATA[stress relief]]></category><category><![CDATA[lowering stress]]></category><category><![CDATA[stress reductio]]></category>
         <pubDate>Thu, 22 Jan 2009 00:00:00 -0500</pubDate>
         <guid isPermaLink="true">http://www.articlesnatch.com/Article/Stress-Is-The-Number-1-Health-Problem-In-Many-Western-Countries/489119</guid>
      </item>
      <item>
         <title>How Can We Define Hypertension?</title>
         <link>http://www.articlesnatch.com/Article/How-Can-We-Define-Hypertension-/488267</link>
         <description>A very real problem with high blood pressure nowadays is that it is so widespread and so frequently talked about that most people do not afford it the respect it deserves. The simple fact is that high blood pressure, or hypertension, is a killer and ought to be treated as such. 

Thousands of doctors, scientist and researchers have spent considerable time and money attempting to describe precisely what a true definition of high blood pressure is. 

There have been numerous studies carried out on this subject that have given the doctors, scientist and researchers a wide range of blood pressure values to work with. However the results are often skewed and vary from one country to the next and even from district to district within a given country. Thus, it has been agreed that the true definition of high blood pressure can only be found through continuous observation and experiment. 

Normal blood pressure is recognized much like normal body weight in that the level used for its definition is that which is associated with the greatest chance of life expectancy.  **End Summary**  Topics: <![CDATA[<a href="http://www.articlesnatch.com/topic/blood+pressure" rel="tag">blood pressure</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/high+blood+pressure" rel="tag">high blood pressure</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/hypertension" rel="tag">hypertension</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/blood+pressu" rel="tag">blood pressu</a>]]><![CDATA[<p>]]> About the Author: <![CDATA[<br>]]> TheBloodPressureCenter.com provides information on many different aspects of blood pressure including &lt;a href=&quot;http://thebloodpressurecenter.com/high-blood-pressure/&quot;&gt;the high blood pressure diet&lt;/a&gt; and locating the best &lt;a href=&quot;http://thebloodpressurecenter.com&quot;&gt;home blood pressure monitors&lt;/a&gt; 
</description>
	 <category><![CDATA[blood pressure]]></category><category><![CDATA[high blood pressure]]></category><category><![CDATA[hypertension]]></category><category><![CDATA[blood pressu]]></category>
         <pubDate>Thu, 22 Jan 2009 00:00:00 -0500</pubDate>
         <guid isPermaLink="true">http://www.articlesnatch.com/Article/How-Can-We-Define-Hypertension-/488267</guid>
      </item>
      <item>
         <title>A Look at Treatment For Skin Cancer</title>
         <link>http://www.articlesnatch.com/Article/A-Look-at-Treatment-For-Skin-Cancer/487669</link>
         <description>If you have received a diagnosis of skin cancer you may well be wondering what treatment you will be getting as, even if you have already been over your treatment choices with your doctor, you might still be reeling from all the technical and medical jargon that was thrown at you. You might not have been able to take in the information given to you by your doctor because of simple shock following the diagnosis.

Detailed below therefore is a brief outline of a few of the treatments that may be used to treat skin cancer. 

The particular type of treatment you will receive will depend upon various different factors including things like your age and whether any cancer has spread beyond your skin.

Your treatment might consist of surgery in which the surgeon might decide to remove the cancerous region itself and also some of the surrounding skin tissue. Just how much normal skin will be removed will be dependent upon the particular form of cancer found and how deep it is. Ordinarily an area of about one or two centimeters of surrounding skin is removed.  **End Summary**  Topics: <![CDATA[<a href="http://www.articlesnatch.com/topic/skin+cancer" rel="tag">skin cancer</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/skin+lesions" rel="tag">skin lesions</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/carcinoma" rel="tag">carcinoma</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/melanoma" rel="tag">melanoma</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/chemotherapy" rel="tag">chemotherapy</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/rad" rel="tag">rad</a>]]><![CDATA[<p>]]> About the Author: <![CDATA[<br>]]> YourCancerQuestions.com provides answers to not just your skin cancer questions but to &lt;a href=&quot;http://yourcancerquestions.com&quot;&gt;cancer questions&lt;/a&gt; on a wide range of topics including lung, bone, colon, bladder cancer and much more.
</description>
	 <category><![CDATA[skin cancer]]></category><category><![CDATA[skin lesions]]></category><category><![CDATA[carcinoma]]></category><category><![CDATA[melanoma]]></category><category><![CDATA[chemotherapy]]></category><category><![CDATA[rad]]></category>
         <pubDate>Wed, 21 Jan 2009 00:00:00 -0500</pubDate>
         <guid isPermaLink="true">http://www.articlesnatch.com/Article/A-Look-at-Treatment-For-Skin-Cancer/487669</guid>
      </item>
      <item>
         <title>A Brief Introduction To The Mysterious World Of Breast Cancer</title>
         <link>http://www.articlesnatch.com/Article/A-Brief-Introduction-To-The-Mysterious-World-Of-Breast-Cancer/486347</link>
         <description>Breast cancer is the commonest form of cancer in women and, after lung cancer, it is the second leading cause of cancer death among women. In 2004 some 186,772 new cases of breast cancer were reported according to the American Cancer Society and this figure appears to be going up on a yearly basis.

It is also worthy of note that breast cancer is not confined solely to women and that 1,815 men were also diagnosed with the disease in 2004 and 362 men died of breast cancer that year.

Women's breasts are complex structures comprising fat, glands and fibrous connective tissue. They have a number of lobes which are divided into lobules and end in the milk glands and there are also numerous tiny ducts from the milk glands which connect together and culminate in the nipple. 

Eighty percent of breast cancer cases originate in these ducts in a condition referred to as infiltrating ductal cancer. It is also quite common for cancer to occur in the lobules where it is referred to as lobular cancer. Other types of cancer are merely referred to as inflammatory breast cancer.  **End Summary**  Topics: <![CDATA[<a href="http://www.articlesnatch.com/topic/breast+cancer" rel="tag">breast cancer</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/breast+cancer+facts" rel="tag">breast cancer facts</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/breast+cancer+stages" rel="tag">breast cancer stages</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/breas" rel="tag">breas</a>]]><![CDATA[<p>]]> About the Author: <![CDATA[<br>]]> Breast cancer touches many of us today and for those of you with &lt;a href=&quot;http://breastcancertreatmentinformation.com&quot;&gt;breast cancer questions&lt;/a&gt; then there is no better place than http://breastcancertreatmentinformation.com to find the answers we are seeking.

</description>
	 <category><![CDATA[breast cancer]]></category><category><![CDATA[breast cancer facts]]></category><category><![CDATA[breast cancer stages]]></category><category><![CDATA[breas]]></category>
         <pubDate>Tue, 20 Jan 2009 00:00:00 -0500</pubDate>
         <guid isPermaLink="true">http://www.articlesnatch.com/Article/A-Brief-Introduction-To-The-Mysterious-World-Of-Breast-Cancer/486347</guid>
      </item>
    <atom:link href="http://www.articlesnatch.com/myrss/17975.xml" rel="self" type="application/rss+xml" />
   </channel>
</rss>
