Articles by Gaurisharma on ArticleSnatch.com

Suffering from hair loss: you need ayurvedic treatment

Mon, 15 Feb 2010 08:17:10 -0500

Ayurveda is a traditional form of medication used in India. This form of medication is so effective that it has been adopted by millions as an alternative medication. Ayurvedic treatment does not only involve the use of herbal remedies but also the use of meditation, diet, aromatherapy and oil massage. This kind of treatment has been used for many centuries and consists of are tried and tested methods. The methods are also very easy and can vastly improve your over-all health condition. If you are suffering from hair loss, you definitely need Ayurvedic treatment. First of all your diet should compose of foods rich in Vitamin C and B complex, zinc, iron, sulfur and essential fatty acids. There should also be an ample supply of green leafy vegetables, colorful fruits, soybean and milk. In a topical treatment, oil can be massaged to the scalp to stimulate better blood circulation and to strengthen the strands. It is advisable to try Amla and Bhringaasava oil but if you cannot find these, sesame and coconut oil are ideal substitutes. Consume Urad dal or black beans combined with Methi or Fenugreek seeds. **End Summary** Topics: ayurvedic treatment]]>]]> About the Author: ]]> Patresia Adams is a healthcare consultant working with Divine Wellness. This interactive health and wellness portal offers Live online yoga classes through high-definition video conferencing.

Ayurvedic medicine can work wonders for your overall health

Fri, 05 Feb 2010 03:25:39 -0500

Ayurvedic Medicine is an ancient system based medicine, which was developed by the sages of ancient India. Ayurveda is from the roots “ayur” meaning life and “veda” meaning knowledge. There are several aspects of this system of medicine which distinguish it from other approaches to health care: Ayurveda focuses on integrating and balancing the body, mind, and spirit, rather than focusing on individual symptoms. This helps in preventing illness and promotes wellness by balancing the three main substances known as Doshas - Vatha, Pitta and Kapha. As per the philosophy of Ayurveda, health problems can result when relationships between these three are out of balance. Ayurveda, herbs, metals, massage, and other products and techniques are used with the intent of cleansing the body and restoring balance. Some of these products may be harmful when used on their own or when used with conventional medicines. It recognizes the unique constitutional differences of all individuals and therefore recommends different regimens for different types of people. Although two people may appear to have the same outward symptoms, their energetic constitutions may be very different and therefore call for different remedies. **End Summary** Topics: Ayurvedic medicine]]>]]> About the Author: ]]> Patresia Adams is a healthcare consultant working with Divine Wellness. This interactive health and wellness portal offers Live online yoga classes through high-definition video conferencing.

Now Learn Yoga Online and Be Fit and Fine

Thu, 04 Feb 2010 03:38:56 -0500

Yoga practice brings enormous health benefits and is becoming extremely popular nowadays. There are many people who are enrolling themselves with yoga portals that provide them yoga classes online. Online coaching classes of yoga have become quite popular because of the convenience they provide. In today’s fast paced life, people do not have sufficient time to devote in personal coaching. So, the best option for such people is to learn online yoga. Many websites are available that teaches online yoga. Yoga is about practicing three main things- Asana, Pranayam and Meditation. Asana consists of special body postures practiced in yoga. You can see these postures on the online yoga videos and practice them at your convenience. Every Asana has a special technique related to it. Online yoga websites also provide images of postures to guide you. Pranayam consists of certain breathing exercises in yoga. You can easily read the instruction online and perform these. It is quite easier than performing Yoga Asana. If you feel any sort of difficulty in performing Asana and Pranayam, you can contact your yoga guru by logging on to the website. Meditation is the process of controlling our mind. It leads to self-realization. **End Summary** Topics: Yoga online]]> yoga]]>]]> About the Author: ]]> Patresia Adams is a healthcare consultant working with Divine Wellness. This interactive health and wellness portal offers Live online yoga classes through high-definition video conferencing.

Attend online yoga classes through High definition video conferencing

Mon, 30 Nov 2009 00:36:36 -0500

Yoga has become quite popular with people all over the world. It provides the way to find inner peace and become one with oneself. There are a number of web portals that offer yoga exercises, videos, books and other information online. They conduct online yoga classes through High definition video conferencing. The aim of yoga is to increase the overall strength and supply more energy to the body. It also helps you to become a lot healthier. There are a number of yoga poses that should be performed correctly to gain maximum benefits. There are different asanas and mudras for different purposes. The most basic and easiest pose is Corpse pose. It is quite helpful in meditation. There are various exercises you can learn through online yoga classes and find one which suits your requirements. Some of them can be a little difficult and involve a lot of strength but if you are a beginner, start with easy exercises. Yoga is also quite helpful for weight loss and burns the fat around the stomach area. It also tones up the abdominal muscles and strengthens the back bone. There are innumerous benefits of practicing yoga. **End Summary** Topics: High definition video conferencing]]> yoga classes]]>]]> About the Author: ]]>

Yoga Regime is Helpful in the Cure of Depression

Tue, 10 Nov 2009 00:49:35 -0500

There are innumerous benefits of Yoga. It is one of the most popular forms of exercise practiced all around the globe. Yoga exercises benefit your life not only physically, but mentally and spiritually too. The benefits of yoga enrich your life in many ways. Yoga training is a great way to stay fit and live a balanced life. Not only this, but yoga can also cure emotional disorders like Depression. Depression is the most unpleasant experience one can go through. This may vary from feelings of slight sadness to utter misery and dejection. It is far more difficult to cope with than a physical ailment. The growing complexities of modern life add mental stress that leads to this disorder. It can also be a result of the monotony and drudgery of a daily routine, without any meaningful variation in urban life. It is a little difficult to diagnose depression clinically. However, there are certain symptoms to suggest that the person is going through depression, like-feelings of acute sense of loss and inexplicable sadness, loss of energy and loss of interest. **End Summary** Topics: yoga for depression]]> natural cures for depression]]>]]> About the Author: ]]> yoga for depression natural cures for depression

Yoga is Quite Effective for Back Pain Relief

Tue, 10 Nov 2009 00:48:00 -0500

Yoga is an ancient practice and has been followed by Indian sages and medical practitioners for thousands of years. It offers effective treatment by positioning human body in certain postures called asanas. Its importance has been recognized by modern medical practitioners also and today it is used to cure diseases like asthma, diarrhea, allergies, anorexia, constipation, epilepsy and many more. Yoga exercises are also quite effective for back pain. People who have suffered with back pain for years have always looked into alternative treatments to find relief. Yoga has emerged as an effective treatment that has been very successful in reducing back pain. Over time, yoga can increase the strength and flexibility of your back muscles, and can counteract the tightness and weak muscles that can cause many types of back pain. Before practicing yoga, it may be a good idea to consult your doctor once, to see if yoga is appropriate for you and your condition. Yoga has been well known for a long time to increase flexibility, strength, circulation, and help regulate breathing. And now doctors also recommend yoga exercises for back pain. But you need to be careful while starting yoga regime. **End Summary** Topics: Yoga for back pain]]> exercises for back pain]]>]]> About the Author: ]]> yoga for back pain exercises for back pain

Keep blood pressure in control by practicing yoga

Fri, 06 Nov 2009 02:06:06 -0500

The healing power of yoga has been known for centuries. In India, yoga is used to treat many diseases and conditions. It combines body, mind and spirit and synchronizes them to one entity instead of three separate ones. This allows for healing to be received and accepted. Thousands of people have been able to control their blood pressure by using yoga and practicing asanas. To control high blood pressure, forward bends are the most effective. They can help you lower the blood pressure. These exercises also have a calming effect on the brain; the blood circulation to the brain is normalized, and stress is reduced from the sense organs, which lowers the blood pressure. The entire sympathetic nervous system and sense organs are relaxed, and pulse rate decelerate at the same time, that stabilizes the blood pressure. Other asanas that have beneficial effects on the nervous system and help you lower blood pressure are Uttanasana and Adhomukha Svanasana. These asanas help in free circulation of blood into the aortic arch, thus helping to maintain a normal blood pressure. **End Summary** Topics: natural high blood pressure cures]]> blood pressure yoga]]>]]> About the Author: ]]> blood pressure yoga natural high blood pressure cures

Onions and Garlic are quite effective in Diabetes Herbal Cure

Fri, 06 Nov 2009 02:04:24 -0500

Commonly used vegetables, Onion and Garlic, scientifically known as Allium Cepa and Allium Sativum respectively, are quite effective in Diabetes herbal cure. These are very helpful in lowering blood sugar levels. They contain ingredients like Allyl Propyl Disulphide (APDS) and Diallyl Disulphide Oxide (allicin) and certain flavonoids, which play a significant role in curing the disease while keeping the blood circulation at a normal level. Onions are a good source of the mineral chromium, needed for glucose metabolism and insulin sensitivity. Onions can fulfill 20 percent of your daily chromium requirement in one cup, and fight against diabetes and heart disease. There are scientific evidences to suggest that APDS, found in Onions, lowers glucose levels by competing with insulin for insulin-inactivating points in the liver. This results in an increase of free insulin. APDS, administered in doses of 125 mg/ kg to fasting humans, was found to cause a marked fall in blood glucose levels and an increase in serum insulin. Allicin doses of 100 mg/kg produced a similar effect. Researches and studies suggest that Onion extract reduces blood sugar levels during oral and intravenous glucose tolerance. The effect improved as the dosage was increased. **End Summary** Topics: diabetes herbal cure]]> diabetes herbal treatment]]>]]> About the Author: ]]> a href=" http://www.divinewellness.com/Disease/60/Diabetes.htm" >Diabetes herbal treatment diabetes herbal cure

Diabetes herbal treatment is quite easy and effective

Fri, 06 Nov 2009 02:02:47 -0500

Diabetes is a condition in which the body either does not produce enough, or does not properly respond to ‘insulin’, a hormone produced in the pancreas. Scientists and researchers suggest different methods to combat the disease. The treatment of diabetes using herbs and natural supplements has emerged as an effective option. Diabetes herbal treatment is quite easy and effective. Here are some suggestions you can follow to treat diabetes the herbal way. One should eat a diet rich in fiber which not only helps the body absorb sugars slowly but also keeps blood sugar levels normal. There are a range of fruits and vegetables available that are rich in fiber. The soluble fiber is very effective in stabilizing blood sugar levels, and found in abundance in apples, apricots, beets, berries, carrots, citrus fruits, parsnips, and winter squash. Oats are also a good source of soluble fiber and their bran makes a good addition to cereals and baked goods. Soluble fiber is also helpful in lowering LDL (Low-density lipoprotein) cholesterol levels, a serious problem in many people with diabetes. Diabetes herbal treatment also calls for the consumption of garlic and onions in large quantities. **End Summary** Topics: diabetes herbal cure]]> diabetes herbal treatment]]>]]> About the Author: ]]> diabetes herbal treatment diabetes herbal cure

Try Natural Cures to Treat Depression

Wed, 14 Oct 2009 02:25:37 -0400

In today’s world, it is not uncommon to see people affected by anxiety, depression and stress. Whether it is a multimillionaire businessman or a daily wage worker, almost everybody has something to be stressed about. This is not only affecting our peace of mind, but also negatively impacting our health. It is therefore very important to treat depression before it starts ruining your life. Taking medicines on a daily basis is very easy; but then, no single drug offers an effective cure. Hence, it is advisable to try out natural cures for depression. Most Asian countries are famous for their use of medicinal heeling herbs. In fact, Chinese medicinal herbs are known to cure depression and relieve stress. Two herbs that are known to help reduce depression are Amoryn and St. John’s Wort. Most people trust natural herbs in place of common medicine because natural plants rarely have side effects. This kind of treatment might not show results immediately, but it will be of great help in the long run. It will improve your overall health and immune system rather than concentrate on depression alone. **End Summary** Topics: Ayurveda and Yoga]]> weight loss and yoga]]> ]]>]]> About the Author: ]]> Gauri Sharma is a Yoga expert working with Divine Wellness. This online portal is dedicated to holistic health therapies and clearly defines the connection between weight loss, Ayurveda and Yoga. To know more about how weight loss and yoga are related, visit http://www.divinewellness.com.

Ayurveda and Yoga â The Pillars of Alternative Medicine

Wed, 14 Oct 2009 02:22:32 -0400

People all over the world are becoming increasingly health conscious. This is the reason why we are witnessing a huge rise in the popularity of alternative medicine or treatments that teach us to do away with medication and drugs. Ayurveda and Yoga have proven to be two of the most formidable pillars of alternative medicine. These sister Vedic sciences have been united for thousands of years for the sake of healing the body, mind, and consciousness. In lay terms, Ayurveda is known to deal more with the health of the body, while Yoga deals with purifying the mind and consciousness. However, both these sciences complement and complete each other to make way for a healthy existence. Enlisted here are few of the similarities between Ayurveda and Yoga: • They are ancient Vedic teachings. Yoga finds its origin in the Yajur Veda, while Ayurveda originates in the Atharva Veda and Rig Veda. • Both these sciences teach that keeping the body healthy is vital for fulfilling the four main objectives of life: Dharma (Duty), Artha (Wealth), Kama (Desire), and Moksha (Liberation). **End Summary** Topics: Ayurveda and Yoga]]> weight loss and yoga]]>]]> About the Author: ]]> Gauri Sharma is a Yoga expert working with Divine Wellness. This online portal is dedicated to holistic health therapies and clearly defines the connection between weight loss, Ayurveda and Yoga. To know more about how weight loss and yoga are related, visit http://www.divinewellness.com.

Natural Cures for Diabetes

Tue, 06 Oct 2009 07:44:06 -0400

People who have diabetes should take special measures to restore the biochemical balance of their body. There are a number of prescription drugs that can help you keep your sugar levels in check. However, in the long run, these medications do have a negative impact on the body. It is therefore best to opt for natural cures for diabetes. Natural cure, along with having a healthy lifestyle and a healthy diet, will greatly increase your chances of being cured. Magnesium is known to help in regulation of sugar levels in the body. This mineral helps you maintain your immune function, blood pressure, heart rhythm, nerve and muscle function, as well as for proper bone health. Foods such as seeds, nuts, whole grains and green leafy vegetables are known to be sources of Magnesium. For people with diabetes, having magnesium in your diet will help improve your insulin resistance and serve as a natural cure for this disease. One of the most well known natural cures for diabetes is the consumption of caffeine-free detox tea. The tea has detoxifying herbs that are better known as "ï¿½ï¿½Blood Cleansers"ï¿½ï¿½ which can expedite the process of toxin removal. **End Summary** Topics: Natural cures for diabetes]]> natural cure diabetes]]>]]> About the Author: ]]> Gauri Sharma is a Yoga expert working with Divine Wellness. This online portal is dedicated to holistic health therapies and clearly defines the connection between weight loss, Ayurveda and Yoga. To know more about how weight loss and yoga are related, visit http://www.divinewellness.com.