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      <title>Articles by Jenny Westham on ArticleSnatch.com</title>
      <link>http://www.articlesnatch.com/profile/Jenny-Westham/169509</link>
      <description>Jenny Westham is an author at ArticleSnatch.com Article Directory.  Below are the most recent articles from Jenny Westham.  For more of articles by Jenny Westham please use the link above.</description>
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         <title>What Are The Symptoms Of Systemic Candida Overgrowth?</title>
         <link>http://www.articlesnatch.com/Article/What-Are-The-Symptoms-Of-Systemic-Candida-Overgrowth-/831709</link>
         <description>Candida is a yeast like micro-organism that lives inside most human beings. The population of Candida cells is usually kept to an acceptably low level by our body's immune system and friendly bacteria. However, the Candida population can sometimes spiral out of control and cause problems in our bodies. Let's take a look at some of the common symptoms of Candida overgrowth:

Do you suffer from frequent yeast infections? Most women do get a yeast infection at some point in their lives, but many women also suffer from yeast infections on a regular basis. This is a usual tell tale sign of Candida overgrowth.

Do you have problems with your energy levels? Do you lack the “get up and go” that you used to have years ago? Do you rarely wake up feeling refreshed and ready to start the new day? Do you feel weak and exhausted all too often? Lethargy and low energy levels are often a by product of Candida. 

Do you suffer with allergies? These can range from food allergies and sensitivities to problems with particular chemicals or maybe dust, mold and dander. Perhaps you have a rash or are irritated by itchy skin?  **End Summary**  Topics: <![CDATA[<a href="http://www.articlesnatch.com/topic/candida+overgrowth+symptoms" rel="tag">candida overgrowth symptoms</a>]]><![CDATA[<p>]]> About the Author: <![CDATA[<br>]]> Are you struggling with &lt;a href=&quot;http://www.naturalcandidaremedy.info/candida-die-off.html&quot;&gt;Candida die off&lt;/a&gt; ? Visit &lt;a href=&quot;http://www.naturalcandidaremedy.info/&quot;&gt;Natural Candida Remedy&lt;/a&gt; for assistance.</description>
	 <category><![CDATA[candida overgrowth symptoms]]></category>
         <pubDate>Tue, 17 Nov 2009 13:51:48 -0500</pubDate>
         <guid isPermaLink="true">http://www.articlesnatch.com/Article/What-Are-The-Symptoms-Of-Systemic-Candida-Overgrowth-/831709</guid>
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         <title>Candida And Pregnancy - The Importance Of Natural Treatment</title>
         <link>http://www.articlesnatch.com/Article/Candida-And-Pregnancy---The-Importance-Of-Natural-Treatment/810612</link>
         <description>Candida overgrowth in your body causes you to get yeast infections. Candida is a yeast fungus that usually exists at low levels in your body and is kept under control by your own immune system and the friendly bacteria that live in your body. When those two factors don't keep the population of yeast down, then it spirals out of control causing the yeast infections.

What happens if you get a yeast infection during your pregnancy?

The more systemic symptoms of yeast infections may be a little difficult to spot during pregnancy. It's usual to feel more tired and irritable. Your fluctuating hormones will be causing nausea, lethargy, mood swings and cravings.

This hormonal fluctuation is one of the reasons why you are more prone to suffer from yeast infections during your pregnancy. An increased level of vaginal discharge is usual during this time, but if your discharge becomes thick, white, resembles cottage cheese and is accompanied by an itching and burning sensation then you have a Candida overgrowth.

Your doctor may wish for you to avoid using over the counter medication during your early pregnancy and this is especially true during the first three months.  **End Summary**  Topics: <![CDATA[<a href="http://www.articlesnatch.com/topic/thrush" rel="tag">thrush</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/yeast+infections" rel="tag">yeast infections</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/candida" rel="tag">candida</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/pregnancy" rel="tag">pregnancy</a>]]><![CDATA[<p>]]> About the Author: <![CDATA[<br>]]> Do you wonder &lt;a href=&quot;http://www.naturalcandidaremedy.info/what-causes-thrush.html&quot;&gt;what causes thrush&lt;/a&gt; or why you get &lt;a href=&quot;http://www.naturalcandidaremedy.info/recurring-yeast-infections.html&quot;&gt;recurring yeast infections&lt;/a&gt; ?</description>
	 <category><![CDATA[thrush]]></category><category><![CDATA[yeast infections]]></category><category><![CDATA[candida]]></category><category><![CDATA[pregnancy]]></category>
         <pubDate>Wed, 04 Nov 2009 05:26:09 -0500</pubDate>
         <guid isPermaLink="true">http://www.articlesnatch.com/Article/Candida-And-Pregnancy---The-Importance-Of-Natural-Treatment/810612</guid>
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         <title>Be Aware Of Die-Off Symptoms with the Natural Way to Kill Candida</title>
         <link>http://www.articlesnatch.com/Article/Be-Aware-Of-Die-Off-Symptoms-with-the-Natural-Way-to-Kill-Candida/708846</link>
         <description>Candida naturally exists as part of the healthy intestinal flora, but it can overgrow when this flora, or our immune systems, are compromised. Our goal with any case of Candida overgrowth (candidiasis) is to kill off the yeast back to its normal levels with a natural way to kill Candida. Unfortunately, the death of Candida is itself a toxic business. This toxicity causes a brief, but adverse reaction, known as Candida die off.

In a natural Candida remedy, we want to starve the yeast of its food and attack it with friendly bacteria (probiotics). The dying Candida release lots of toxins that our bodies struggle to cope with. Having suffered from Candida overgrowth for a while before killing it off, we are often at a low ebb in terms of our general health. Our liver, kidneys and immune system are often temporarily overwhelmed under the extra burden of dying yeast cells.

Typically, the symptoms of Candida die off are similar to those of flu. You may feel that your general symptoms of candidiasis have just got worse! Don't worry - this is to be expected. Exactly when they start, and how long they last, varies from person to person.  **End Summary**  Topics: <![CDATA[<a href="http://www.articlesnatch.com/topic/Natural+Way+to+Kill+Candida" rel="tag">Natural Way to Kill Candida</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/candida+die-off" rel="tag">candida die-off</a>]]><![CDATA[<p>]]> About the Author: <![CDATA[<br>]]> Looking for help with a natural way to kill Candida? 

Subscribe to our free email course and solve your recurring candida, thrush and yeast infections. 

Visit &lt;a target=&quot;_new&quot; href=&quot;http://www.NaturalCandidaRemedy.info/&quot;&gt;http://www.NaturalCandidaRemedy.info/&lt;/a&gt; to sign up.</description>
	 <category><![CDATA[Natural Way to Kill Candida]]></category><category><![CDATA[candida die-off]]></category>
         <pubDate>Tue, 18 Aug 2009 14:38:27 -0400</pubDate>
         <guid isPermaLink="true">http://www.articlesnatch.com/Article/Be-Aware-Of-Die-Off-Symptoms-with-the-Natural-Way-to-Kill-Candida/708846</guid>
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         <title>Candida Albicans Diet - Ten Yeast Beating Foods</title>
         <link>http://www.articlesnatch.com/Article/Candida-Albicans-Diet---Ten-Yeast-Beating-Foods/708826</link>
         <description>A poor diet is one of the main risk factors for Candida overgrowth. Conversely, eating well can help kill off yeast infections. A good diet is a fundamental part of any natural treatment for yeast infection. This article examines part of the Candida albicans diet. It lists ten foods to seek out if you want to starve off your Candida yeast.

#1 - Fresh vegetables.

If you can choose organic, then please do. Fresh vegetables should become the staple food in your diet. Try to pick the low carb options where you can. Asparagus, lettuce, cabbage, tomato, greens, cauliflower, broccoli, fennel, spinach and cucumber are all excellent choices. Carrots, parsnips, sweet potatoes, butternut squash and yams are all higher in carbohydrate, so limit where possible.

#2 - Organic, free-range chicken, turkey and eggs.

Excellent sources of protein, but make sure it's fresh, organic and free range. These will have no preservatives or additives.

#3 - Coconut.

Coconut is a fantastic natural antifungal. Incorporate as much of this into your diet as possible. The fats it contains are good fats!

#4 - Clean water.  **End Summary**  Topics: <![CDATA[<a href="http://www.articlesnatch.com/topic/candida+albicans+diet" rel="tag">candida albicans diet</a>]]> <![CDATA[<a href="http://www.articlesnatch.com/topic/candida+yeast+overgrowth+natural+diet" rel="tag">candida yeast overgrowth natural diet</a>]]><![CDATA[<p>]]> About the Author: <![CDATA[<br>]]> Looking for help to beat the yeast? 

Subscribe to our free email course and solve your recurring candida, thrush and yeast infections. 

Visit &lt;a target=&quot;_new&quot; href=&quot;http://www.NaturalCandidaRemedy.info/&quot;&gt;http://www.NaturalCandidaRemedy.info/&lt;/a&gt; to sign up.</description>
	 <category><![CDATA[candida albicans diet]]></category><category><![CDATA[candida yeast overgrowth natural diet]]></category>
         <pubDate>Tue, 18 Aug 2009 14:02:40 -0400</pubDate>
         <guid isPermaLink="true">http://www.articlesnatch.com/Article/Candida-Albicans-Diet---Ten-Yeast-Beating-Foods/708826</guid>
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         <title>Candida Yeast Overgrowth Natural Diet - Ten Foods to Avoid</title>
         <link>http://www.articlesnatch.com/Article/Candida-Yeast-Overgrowth-Natural-Diet---Ten-Foods-to-Avoid/708800</link>
         <description>One of the main risk factors for Candida overgrowth is the consumption of a poor diet. Dietary changes are therefore a fundamental part of any natural candida cure. This article examines the Candida yeast overgrowth natural diet by listing ten foods to avoid.

#1 - Sugar.

Avoid high sugar foods at all costs as it is food for the yeast. This includes artificial sweeteners, fructose, glucose, sucrose, corn syrup, maple syrup and honey. Say no to chocolate, candy, soda and cookies.

#2 - Mushrooms.

Mushrooms are mold and they help to tip the balance of healthy vs harmful bacteria in the wrong direction. Stay away.

#3 - Caffeinated drinks.

If it's got caffeine in it, then you need to detox from it until the Candida has gone. Give your liver a rest and help your immune system get back on top.

#4 - Fruit.

Most fruits are high in fructose, which is more Candida food. Steer clear of all fruits if you can. Even dried fruits or fruit juice.

#5 - Cheese.

Aged, moldy or processed cheese gets the boot. These often have high concentrations of yeast in them.  **End Summary**  Topics: <![CDATA[<a href="http://www.articlesnatch.com/topic/Candida+yeast+overgrowth+natural+diet" rel="tag">Candida yeast overgrowth natural diet</a>]]><![CDATA[<p>]]> About the Author: <![CDATA[<br>]]> Looking for help with the Candida yeast overgrowth natural diet? 

Subscribe to our free email course and solve your recurring candida, thrush and yeast infections. 

Visit &lt;a target=&quot;_new&quot; href=&quot;http://www.NaturalCandidaRemedy.info/&quot;&gt;http://www.NaturalCandidaRemedy.info/&lt;/a&gt; to sign up.</description>
	 <category><![CDATA[Candida yeast overgrowth natural diet]]></category>
         <pubDate>Tue, 18 Aug 2009 12:57:43 -0400</pubDate>
         <guid isPermaLink="true">http://www.articlesnatch.com/Article/Candida-Yeast-Overgrowth-Natural-Diet---Ten-Foods-to-Avoid/708800</guid>
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