Articles by Sig Kabai on ArticleSnatch.com

The Battle to Stop Smoking Begins With You

Tue, 18 Dec 2007 00:00:00 -0500

Summoning the will power to quit smoking is one of the most challenging tasks that many adults will face. Cigarettes are easily accessible and socially accepted, and that it can be hard to stay away from them. With other forms of chemical dependency addicts must remove themselves completely from the culture that supports their habit. When you can buy your drug of choice at the local supermarket though, this becomes a much greater challenge. Though there are stories of folks who were able to simply walk away, the more common tale is one of struggle and repeated failure. Perhaps the most important thing that you can do if you have decided that you want to stop smoking is to enlist the help of a friend or family member to hold you accountable. Having someone there to provide encouragement along the way will be more valuable than any stop smoking product that you can buy. It is important to remember that smoking can be just as much an emotional addiction as it is physical. While different sides of the medical community try to argue either side, it is probably safe to conclude that both factors come into play. **End Summary** Topics: smoking]]> quit smoking]]> stop smoking]]> quitting smoking]]> how to quit]]> quit]]> addiction]]> habit]]> smoke]]> ]]> About the Author: ]]> Sig Kabai devotes most of his time researching to help smokers with information and resources on various quit smoking products and programs that are available today. For more information visit the website at http://endthehabitnow.com

Smoking Addiction: Why People Choose to Quit Smoking

Tue, 09 Oct 2007 00:00:00 -0400

Many images surround the word addiction. The use of elicit substances and the abuse of alcohol are perhaps the most common. Even though these chemical addictions can be tragic and catastrophic, perhaps the most difficult addictions to over come are the ones that are acceptable. A smoking addiction can be one of the hardest chemical dependency habits to break because it is socially acceptable. Cigarettes are not illegal and you can smoke them in plain sight without getting arrested, fined or reprimanded. This fact alone can make it very difficult for people to find accountability, even when they want to quit. The reasons why people choose to quit are as varied as the brands of cigarettes on the market. One of the biggest motivators for people to break their smoking addiction is the health problems that it causes or makes worse. Emphysema, lung cancer, and heart disease can all be attributed directly to smoking. Other diseases, while not directly caused by smoking, can be made worse by smoking because it weakens and compromises the body’s immune system. Other folks are driven to combat their smoking addiction because they realize that they could have a higher quality of life. **End Summary** Topics: smoking]]> quit smoking]]> stop smoking]]> quitting smoking]]> how to quit]]> quit]]> addiction]]> habit]]> smoke]]> ]]> About the Author: ]]> Bio: Sig Kabai researches the internet to help smokers find information on various quit smoking products and programs that are available today. For more information visit his website at http://endthehabitnow.com

Smoking Cessation: Understanding the Keys to Success

Thu, 04 Oct 2007 00:00:00 -0400

It can be quite a challenge to stop smoking. If it were easy then there wouldnâ€'t be so many products on the market that claim to help you quit. If youâ€'ve decided that now is the time the quit smoking, then you may find it helpful to learn everything about smoking cessation that you can. Surround yourself with a bundle of knowledge and wisdom so that you can select the best weapons possible to use in your fight. The more tricks that you have in your arsenal, the more likely you are to succeed. There are two main schools of thought about the best ways to break a smoking addiction. Some claim that the addiction is more psychological than physical. For folks who stand in this corner of the debate, smoking cessation is achieved by winning the battle in your mind that says you need to smoke. If chewing gum isnâ€'t working then you may need to look into some of the books available to help smokers find better and more productive ways to fill their idle time. **End Summary** Topics: quit smoking]]> stop smoking]]> smoking cessation]]> smoking]]> nicotine]]> smoking addiction]]> quitting smoking]]> quit]]>]]> About the Author: ]]> Sig Kabai devotes a majority of his time researching for available smoking cessation products and related programs. Visit his website for more information at http://endthehabitnow.com

Miniature Pinscher Dogs, A Little Dog With A Big Attitude

Sun, 30 Sep 2007 00:00:00 -0400

Many people who are shopping for a small dog do not want a dog that is a purse dog, or a dog that is carried around a pampered. Perhaps you are seeking a small dog because you have a small home, yet you want a dog with some spunk. If you are looking for a little dog with a big attitude, then a Miniature Pinscher might be the right kind of dog for you. As with any breed, however, you should know something about these dogs before you purchase one. No matter how cute they are, Miniature Pinschers are not for everyone! First, many people mistakenly assume that the Miniature Pinscher is a small version of a Doberman Pinscher. While these dogs do resemble Dobermans, they are not the same breed. These dogs are called Pinschers simply because of the way they hunt. In German pinscher means biter, and these little dogs will jump on and bite their prey when hunting. Of course, if the dogs are not well trained, you might just become their prey. Which brings up another interesting point about the breed. Miniature Pinschers require disciplined training if they are going to be good pets. **End Summary** Topics: min pin]]> min-pin]]> mini pinscher]]> miniature doberman]]> miniature doberman pinscher]]> miniature pincher]]> miniature pinscher]]> miniaturedoberman]]> miniatured]]>]]> About the Author: ]]> Bio: Sig Kabai is a proud Miniature Pinscher owner, he researches the internet for various information related to Min Pins and helps people find great resources for these little dynamite dogs. Visit his website at http://miniature-pinscher-dog.blogspot.com to find out more.

Quit smoking: Are you sure you want to quit smoking?

Sat, 25 Aug 2007 00:00:00 -0400

You know you really want to stop smoking. You are also aware that you have one excuse after another. You might think that you have too much going on at work to stop smoking right now. Or you might rationalize that youâ€'ll keep looking for the perfect cure for you to stop smoking. Maybe youâ€'ve tried to quit smoking several times, and you always failed. Whatever your excuse is, the fact remains that you are still smoking. You must quit this deadly habit. Do it for yourself. You deserve the health benefits of quitting. You deserve the financial gain from not spending money on cigarettes. You deserve to be able to go to a party and smell like cologne or perfume rather than an ashtray. The health benefits of quitting smoking are plentiful. As a result of more and more evidence to support the benefits of quitting, people are beginning to change their lives. They are quitting in large numbers. Smoking tobacco products such as cigarettes and cigars is a habit that many people are letting go. If you are a smoker, maybe you are considering quitting smoking. **End Summary** Topics: smoking]]> quit smoking]]> stop smoking]]> quitting smoking]]> how to quit]]> quit]]> addiction]]> habit]]> smoke]]> ]]> About the Author: ]]> Bio: Sig Kabai successfully quit smoking and has not touched a cigarette since. Learn more about the surprisingly easy way you can quit smoking for ever at http://endthehabitnow.com

Stop smoking: Is it really worth it to stop smoking?

Tue, 10 Jul 2007 00:00:00 -0400

You have been thinking that it's time to quit smoking. But maybe you've been thinking that its time to quit smoking ever since you started and you are still smoking. You know that the health benefits of quitting are incredible. Still, you are smoking a cigarette or thinking of smoking one right now. Have you examined your reasons for not quitting? Maybe you think you can't handle the withdrawal symptoms. Try looking at it this way: Smoking cigarettes is like pointing a gun at your head. The gun won't go off until ten or twenty years have passed. The thing is that the gun will go off eventually. How many years have you been smoking? Five, ten, fifteen, twenty, forty? However long it's been, the time to quit smoking is now. Really, it was yesterday, but now will have to do. Put that gun down. Stop embarrassing yourself in public. When nonsmokers see someone smoking, they make judgments about it. Stop giving them a reason to judge you. Not only is there an increasing social stigma attached to smokers, but the health benefits of quitting are endless. Do it now. Don't keep putting it off. **End Summary** Topics: stop smoking]]> quit smoking]]> quitting smoking]]> how to quit]]> quit]]> addiction]]> habit]]> tobacco]]> quit cigarettes]]> ]]> About the Author: ]]> Bio: Sig Kabai researches the best ways to stop smoking. He has found a powerful and effective way to stop smoking that is stress free and easy to implement. For more information visit: http://endthehabitnow.com