Sharon Stajda

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Freezing Produce, It's Simple! You purchased it, so keep those home freezers working for you all year round. Take in account just how much freezer space you have, and then figure out just what foods are important to you and your family. Freezing foods that are in season is a great way to save loads of money. If you get your produce from a backyard garden or a produce market, you will be doing yourself and your family a service by freezing fresh vegetables and fruits. It is well known that fresh produce ... Healthy Beverages It is important to have a variety of health beverages in your diet. Today, there are too many people subsisting on diet sodas, regular sodas, and energy drinks. These consist mostly of artificial sweeteners, artificial flavoring, and caffeine. The body will not perform to peak performance with a steady intake of these types of beverages. My favorite beverage to have in substitute of a soda is orange juice. It tastes good, it is natural, and is readily available. Orange jui...

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