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Richard Kuhns's Articles in Self-Improvement

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Typical Mistakes Made In Formulating Suggestion For Self Hypnosis
How a suggestion is phrased makes a difference--especially with self hypnosis. Seven typical mistakes made in formulating suggestion plus commonly known mistakes in one's thinking for losing weight or to quit smoking.
Tools Used With Hypnosis
Applications of hypnosis expand with various tools ranging from self hypnosis, visualization, metaphors... to past life age regression. Article reveals how each tool is used.
Popular Uses Of Hypnosis--why Most People Use It.
Uses of hypnosis range from improving skills in sales to surgery without anesthesia. In fact every type of surgery--even open heart surgery--has been conducted with hypnosis alone. More popular uses for stopping smoking and weight loss are discussed as well.
Hypnosis For Finding Lost Items
Ever put something where no one could find it including you? Your conscious mind may have forgotten, but your subconscious mind remembers where it is. Hypnosis is a means of getting in touch with the subconscious mind to reduce anxiety and find the item.
Hypnosis--choosing A Hypnotist Or Self Help Audio Tape Program
Guidelines on how to choose a hypnotist or a hypnosis self hypnosis audio tape program.
Hypnosis--all Hypnotists Are Not The Same
The same hypnotic script can be delivered by two different people using as nearly the voice inflections and intonations and yet yield two different results. Article delves into the importance of rapport and charisma.
Hypnosis And Self Hypnosis To Get Suggestions From The Conscious To The Subconscious Mind
Consciously one understands the self improvement goals, but the subconscious is stuck in past failure mechanisms. Self hypnosis is a most effective tool to get the message from the conscious to the subconscious where change can occur.
Anxiety Panic Attack & Agoraphobia--dietary Impact
To Overcome Anxiety Panic Attack it's important to understand the contributing factors. Anxiety Panic Attack is a response to stress--specific stressors which include nutritional stressors. This article is focused on handling nutritional factors as the first step in overcoming anxiety panic attack.
Hypnosis And The Conflicting Conscious And Subconscious Mind
The root of all personal strife and unhealthy habits is a conflict between the conscious and subconscious mind. An effective hypnotist knows how to effectively root out the conflict and lead the client to resolution.
Trance Hypnosis And Will Power
Trance can be experienced with eyes wide open or with eyes closed. It's the "art of suggestion" that makes the difference at which point "will power" is a mute idea.
Building Self Esteem From Self
There are two methods to build self esteem: 1. from your accomplishments, who you know, what you do, your financial success... 2. from self. Building self esteem from self insulates you from tragedies of life whereas when self esteem is from other sources, the crisises of life can destroy self esteem.
Building Self Esteem--doing It Right
There are two methods for one to build self esteem: 1. from his/her accomplishments, who he/she knows, what he/she does, financial success... 2. from self. Buildiing self esteem from self insulates one from tragedies of life as they happen whereas when self esteem is from other sources, life crisises can destroy self esteem.