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Richard Kuhns's Articles

  • Lose Weight By Breaking Free From Emotional Eating
    The secret to breaking free from emotional eating is to first be aware of the brains ingrained directives of pleasure seeking and survival. From infancy we've learned to associate food with pleasure and survival which each have associated emotions. Change the brain's program to stop emotional eating.
  • Motivational Thoughts Can Give Your Baby A Million Dolllars
    Want to give your unborn child, infant or toddler a million dollars? Learn the 3 essential keys to connecting with Source with positive daily birth affirmations so your child can be prosperous by their twenties.
  • Ask The Engineer "gutter Covers Vs Cleaning The Gutters?"
    Does it make more sense to have your gutters cleaned than to have gutter covers installed? The pros and cons!
  • Emotional Eating To Feed Your Feelings
    The best way to avoid feeling emotions is to feed feelings. Typical advice on how to lose weight is totally recylced and useless. It's more important to get in touch with our resistances to feeling the feelings.
  • What Makes Leaf Guards Work And Are They Effective?
    Many gutter guards have solid tops, how does the water get into the gutter and how do gutter covers keep debris out of the gutter?
  • Stress Management Training--the First Step In Managing Stress
    The first response to stress is tension in one's breadth. By recognizing this tense breadth and switching to a deep breadth is the first defense against stress. But how's it is done is important. Doing it the wrong way can create headaches.
  • Emotional Eating Can Ruin Your Life
    Emotional eating that adds fifteen or more excess pounds to your body can ruin your life. But not all eating is emotional and of the three types of eating, it helps to know what kind of eater you are.
  • Sleep Aid For Children -- Reduce Anxiety In Children
    Does your child hound you relentlessly at bed-time for stories? Two stories not enough? There's an easy answer--a sleep aid cd for your child that puts them to sleep. It's a story that they will want to hear over and over.
  • Are Gutter Guards Worth The Investment?
    Considering that depending on where you live, many gutter guards can cost upwards of $30 per foot, it pay to make sure that the gutter guard you choose is going to be worth it to you.
  • Lose Weight By Breaking Free From Emotional Eating
    The secret to breaking free from emotional eating is to first be aware of the brains ingrained directives of pleasure seeking and survival. From infancy we've learned to associate food with pleasure and survival which each have associated emotions. Change the brain's program to stop emotional eating.


  • The Truth About Gutter Protectors And Leaf Guards
    There are dozens of different gutter guards and gutter protectors--not all of them work very well.
  • Do Gutter Covers Collect All The Water?
    Gutter covers can be expensive so it pays to make sure the one you select will collect all the water and not suffer from overshoot on regular straight gutters or valleys.
  • Do Gutter Covers And Gutter Protectors Clog?
    All gutter covers and gutter guards clog. The question is where. Most clog in places that make it necessary to ascend a ladder and clean them and sometimes the gutter. Only one product can be cleaned from the ground with suit and tie maintenance
  • The Truth Behind Emotional Eating
    Understanding how emotions originate provides insight to conquer emotional eating.
  • The History Of Gutter Covers
    Through an understanding of the chronology one can gain an appreciation for the differences in design and function of various types of gutter guards and gutter covers.
  • Lazy Tongue And Stuttering Eliminated With Stress Management Hypnosis Techniques
    Ever felt like your tongue was too large for your mouth and found that you were constantly biting it? Symptoms of lazy tongue and stuttering can greatly be reduced or eliminated with basic stress management and hypnosis techniques.
  • Finding Lost Items With Hypnosis
    Ever put something where no one could find it including you? Your conscious mind may have forgotten, but your subconscious mind remembers where it is. Hypnosis is a means of getting in touch with the subconscious mind to reduce anxiety and find the item.
  • Sci Fi Skin Parasites
    Skin parsites that are resistant to basically all known forms of medications and treatments and can be highly infectious making them a Sci Fi topic.
  • Emotional Eating
    Getting at the heart of what stands in the way of the emotional eater handling the emotion instead of eating is the goal. Once emotions are handled, the symptom of over eating disappears.
  • The Truth To Conquer Emotional Eating
    Conquer emotional eating by learning to handle emotions, but that may not be so easy as we have far more training in avoiding emotions than we have in acknowledging them.
  • Conquer Emotional Eating To Manage Your Weight
    To conquer emotional eating it's important to know the difference between eating out of habit and eating from emotion because different techniques are used for each type of eating.
  • Seven Steps To Conquer Emotional Eating
    Conquer emotional eating with seven basic steps to success.
  • Feeding Your Feelings With Emotional Eating
    What do feelings and emotional eating have to do with each other? Answer: Everything! When we speak of feelings we usually mean how we emotionally feel. The problem is that we have lots of practice ignoring feelings and little practice really dealing with them.
  • Emotional Eating And Binge Eating--the Connection
    Binge eating is related with a large quantity of emotional eating-akin to stuffing one's face-finishing the whole bag of potato chips or the quart of ice cream. Binge eating is also usually connected with a non nutritious source of food.
  • Conquer Emotional Eating And Stop Wrecking Your Life
    To conquer emotional eating is the secret to stop wrecking your life for every time you go to put on your clothes, the uncomfortable reminder of those excess pounds is there like a wrecking ball flying through space and hitting you square in the stomach.

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