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Why We Choose Anger (and How To Take Another Road) By: Dr Brenda Shoshanna | Oct 26th 2007 - Anger has turned into an epidemic in our world today. Not many people realize, however, that anger is a choice we make, and that it is fairly simply to make a different choice, to replace anger with a healthy, constructive response. This article explores some of the reasons why we choose anger and offers specific guidelines to responding differently. Tags:anger management, divorce mediation, marriage, divorce, dating, recovery, stress reduction, psychology, relationships, self help, counseling
Connecting With Your Higher Self By: Margaret Paul, Ph.D. | Jun 15th 2007 - When you want to listen to a particular radio station, you tune your radio to that station, tuning in to a particular frequency. Same when you want to watch a particular show on TV. It is the frequency you tune into that determines what you hear and what you see.
Our brains operate in very much the same way, except that we have only two stations we can tune into - the ego station and the higher-self station.
The ego station is the station that originates in the pro ... Tags:joy, happiness, anxiety, depression, stress, self help, personal development, stress management, spirituality
Six Quick Steps To Releasing Anger And Feeling Good Again By: Brenda Shoshanna | May 20th 2007 - Anger is a lethal force that undermines our lives in many ways. Most do not realize that anger is a choice we make and that we can easily learn to make new choices and feel good again quickly. This article explores different ways to regain peace of mind when anger strikes. Tags:anger, stress management, anger management, recovery, mental health, relationships, psychology, domestic violence, abuse, abusive relationships
Creating Workplace Harmony: Discover And Release Hidden Causes Of Tension By: Brenda Shoshanna | Jan 18th 2007 - Anger has turned into an epidemic in our world together. However, it is not difficult to release tension and create harmony in your enviornment and relationships if you understand the basic truths about anger, and how to make new choices in your life. Once we become aware of the underlying causes of our upsets, it is a simple matter to replace negative perceptions and behaviors with behavior that creates well being for all. Tags:workplace, tension, stress reduction, health, communication, human resources, psychology, counseling, well-being, mental health, productivity,
