Counting Calories Does Not Equal Health! By: Colleen Trombley-VanHoogstraat | May 26th 2009 - There's no shortage of health, fitness, nutrition and weight loss advice these days. The challenge arises when we shift our primary focus to how we look on the outside at the expense of how we function on the inside. Health must come first! Tags:weight loss, diet, fat, sodium, calories, Beyonce, fitness trainer advice
