Fueling Your Body For Peak Performance And Optimal Health By: Roy E. Vartabedian | Feb 1st 2009 - Peak physical performance is the goal of every athlete. Proper training is of vital importance to achieve this goal. But keep in mind that while exercise moves the body, food not only fuels the body but actually makes the body. We've all heard the analogy about needing to eat good food for high-energy fuel just as our cars need good gasoline. But a living organism is quite different from a car. Tags:Nutripoints, nutrition, healthy eating, weight loss, fitness, wellness, diet, dieting, Vartabedian
Do Anti Aging Products Work ? By: Clare J Hubbard | Jul 30th 2008 - Peoples' preoccupation with anti-ageing skin care products that claim to make you look younger is not surprising; it is not unreasonable to want to continue looking youthful for as long as possible when you consider how much longer most of us are living! We achieve this with beauty products that synthesize the production of the protein collagen; with around a quarter of our skin protein being collagen, the importance of this substance has not gone unnoticed. Collagen is a member of another famil ... Tags:anti aging, , antiageing, , skin care, , health, , beauty, , grooming, , fitness, , women, , exercise,
