Run Of The Chill By: Bob Glover | May 6th 2009 - So how cold is too cold to run? That depends on you. The weather often isn't as bad as it looks; you can run fairly comfortably in near-blizzard conditions. Maintaining a positive attitude is the key to success"'"think of cold weather as a challenge to be overcome. You don't have to be all that tough to run in the cold, you just have to be prepared and use common sense. Tags:exercise program, fitness plan, running, workout program
How To Prepare For An Adventure Holiday? By: Harish Kohli | Dec 12th 2006 - Work hard, enjoy hard"' is the common dictum amongst the adventurers. It is indeed a follow-up of what they say in the army, the more you sweat in peace the less you bleed in war"'. The truth is that there's no alternative to training, be it army, sports or adventure. Tags:adventure holidays
