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How Do We Deal With Depression? By: Dr Serge Beddington-Behrens | Oct 6th 2010 - Question. I am always depressed. What should I do?
Serge. Depression is a terribly debilitating condition and let me offer you all my sympathy. It makes us feel bad about ourselves; it makes us dislike ourselves and live in a world where the glass is always half empty. It also often compells us to hide away from life and is one of the reasons why some people drink a lot, or take drugs - just to deaden the pain. Tags:depression, clinical depression, spiritual journey, bi polar
