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Sugar: Ditch It And Improve Your Physical And Mental Health By: Anna Aparicio | Sep 22nd 2011 - Man has enjoyed sugar for a long time. Originally, even before 350 A.D., people chewed sugarcane raw to extract its sweetness. Later known as "the reed which gives honey without bees", sugar has evolved throughout history at a rapid pace and turned into a billion making industry. But, have we become addicted to the monster that is slowly killing us? Tags:nlp, life coaching, self esteem, how to change your life, sugar