Author Login | Popular Articles | RSS Feeds | Sitemap

Home | Health


Tips to Keep Your Nails Beautiful

By: Peter Hutch

Nails are made of keratin an object in the body. Nails grow at an average rate of 0.01 centimeters a day. Caring for nails is equally important as taking care and pampering all the other body parts. Nails keep on growing so one need to regularly clean them and keep them in shape. Smoking damages nails very badly so one should avoid smoking or should cut off the intake to keep oneself healthy and to keep the nails healthy. Women do wear long artificial nails matching with their outfits to make their fingers look different and they do different art work on the nails to make them appear unique by using gels, colors, sequins on them.

Ensure that half of your diet is made up of fresh fruits and raw vegetables. This will supple your nails with vitamins, minerals and enzymes.

Drink fresh carrot juice as often as possible as it is rich in calcium and phosphorus and good for strengthening your nails.

Wash your hands with a herbal based soap and lukewarm water and let it dry. When the nails are soft, they are easy to cut and file. However, be careful as improper filing can weaken the nails. Use a nail file and shape up your nails according to our desire with easy, gentle strokes. File from the side to the middle along the edge of the nail for the best results. Do not apply pressure on the top which will cause then to crack and break.

Water-based nail enamels, hypoallergenic and unscented nail products are available if you have sensitive skin.

Tap dry your hands. While they are moist, use a cuticle cutter and remove all the dead tissue around your nails. Finish your preliminary cutting at this point. Do not file your nails yet.

If you enjoy very active sports like skiing or hiking, choose socks that have some acrylic fibers rather than just wool. Man-made fibers help absorb perspiration better.

Apply a topcoat after the polish is completely dry. This protects and gives sheen to the nail polish.

Boosts circulation and encourages healthy nail growth and is the perfect way to make your hands feel wonderful.
Don't store polish in a warm place as the polish will change consistency, store it always somewhere cool i.e. in the refrigerator.

Apply a lengthening coat of mascara to your lashes. If you have light or sparse eyelashes, add a second coat after the first coat dries for a darker, fuller appearance. Then, add just a swipe of mascara to your lower lashes for a bit of extra length, but be careful to avoid any globs or bunching.

Finish your eyes with a single coat of mascara on the upper lashes. Add slightly more mascara to the outer edges of your lashes for a more dramatic appearance.

For a grown-up and glamorous effect, choose deep dark colors that strike a dramatic note, such as this vampish purple. First, file nails into a long oval shape and apply a base coat. Give nails at least two coats of main polish, allowing them to dry thoroughly in between. Finish with a top coat.

Article Source: http://www.articlesnatch.com

About the Author:
Read about Herbal Natural Home Remedies. Also read about Hair Loss Treatments and Beauty and Makeup Tips

| Print | Ezine Ready | |

Recent Health Articles

  • Avoiding Work Based Injuries In The Office By: Shaun Parker - When it comes to dangerous jobs, you can think of things like the armed forces, pilots, tanker drivers, those types of things. One place you wouldn't expect to cause you any health problems is an office. That said, every year employees take vast amounts of time on sick leave through injuries related to not using their equipment correctly.
  • 4 Clear Skin Acne Treatment Tips - Don't Read This Unless You Want Healthy Acne Free Skin By: Eileen K. Childs - If you would like to prevent pimples from reoccurring then there are some clear skin acne treatment tips that will help a lot. This includes eating a healthy diet, drinking plenty of water, maintaining a regular skin care regimen and using an OTC acne product, if needed. Eating A Healthy Diet First of all, you should avoid junk food. This includes sodas, sweets and greasy, fatty foods.
  • What is a Pimple? And How the Heck Do I Get Rid of the Little Buggers! By: Eileen K. Childs - If you have ever had questions about acne, like "what is a pimple" or "what causes a pimple", or even "what is inside of a pimple", then this article will help you answer those questions as well as provide tips on how to clear your pimples and keep your skin blemish free. Acne is basically a term for pimples. Pimples are complextion problems that occur in many teenagers and some adults.
  • Oily Skin Foundations - What is the Best Foundation For Oily Skin? By: Eileen K. Childs - If you have oily skin, you know that it can be difficult to find oily skin foundations that will stay in place and look good without making your skin even oilier. Unfortunately, you probably also have other problems like enlarged pores and too much shine. You may have also have found that your makeup gets darker as the day goes by. This is caused by the oil mixing with the make-up causing it to darken.
  • Beautiful ski huts in Solden Glacier, Austria By: Roberto Bell - In fact, it is one of the only places in Austria that caters to the Big Three—this means that there are three mountains that reach over 3,000 feet, and you can see them all here. The Big Three—really the "snow gods" of the area—keep you protected and make for one of the best ski seasons in Europe. Respectively, the Big Three are Gaislachkogl at 3,058 meters, Tiefenbackkogl at 3,250 meters and Schwarze Schneide at 3,340 meters.
  • San Martino di Castrozza Dolomiti Superski, Italy By: Roberto Bell - Plus, the area is perfectly situated to receive snow for the entire ski season—which begins early and ends late—making it possible to cater to a wide range of guests. The Dolomite Mountains in the distance are part of the Alps, and the refined atmosphere will remind you of this one fact. Additionally, most of the Dolomites lie here in the north and east of Italy, with many other resorts close-by and part of a combination ski pass.
  • Wavefront Lasik is a New Customized Laser Eye Surgery Technique By: Chris Crowe - Wavefront Lasik Eye Surgery, otherwise known as Custom Wavefront Lasik, is a procedure which can correct common vision problems like nearsightedness. Lasik in general is a rather popular vision repair technique for quite a few reasons. Lasik Surgery is known for being a very quick and relatively painless medical procedure. Each eye tends to take around ten minutes. Healing from wavefront lasik is also very fast, generally taking no longer than a couple of days.
  • Stop Smoking 101: What Happens After You Quit Smoking By: Kelvin Ho - Most smokers wish that they would enjoy immediate restoration of their health when they shake off their tobacco dependence. Unfortunately, this is not exactly what happens after you quit smoking. Your body has been conditioned by years and years of smoking and has literally depended on nicotine for sustenance. Naturally, it might take a while before it acclimatizes itself to the healthier you. Here are the real facts as to what happens after you quit smoking.
  • Yes, You Do Not Have to Put on Weight When You Quit Smoking By: Kelvin Ho - Are you one of those smokers who plan to quit but you are worried about how to quit smoking without gaining weight? You are not alone. Many smokers have heard stories about how ex-smokers put on weight after they quit smoking and do fear about the weight gain when they stop smoking. But do all smokers who quit gain weight? And if they do, why does that happen? It actually started when you choose to smoke.
  • The Plastic Surgery Fashion Trend By: Anna Stenning - There have been many debates and arguments about getting cosmetic or plastic surgery, especially if you are just a teenager. When a fifteen year old girl from the UK asked for breast implants as her sixteenth birthday present, the media flew off the band wagon evoking debates on teenagers stepping on to the new craze for going under the knife to improve their looks.

Search Ebay

Still can't find what you are looking for? Search for it!


Submit Your link to the Open Link Directory Project

Copyright 2005-2008 MJE Sales, LLC. All Rights Reserved.
Proud member of the ArticleCkr Search Network Search Network!
ArticleSnatch.com is free for both publishers and authors to use and is supported entirely from advertising revenue.
Use of our service is protected by our Privacy Policy and Terms of Service.