The Importance Of Breast Health For Pregnant Women

For women who are newly pregnant it is important for you to understand your breasts are about to change.

These changes are perfectly normal and healthy and indicate that your body is changing so that it can produce milk and provide for your infant once it's born.

So, if you experience any of these changes, don't worry.

An increase in breast size - Some women's breasts increase several cup sizes during pregnancy. Other than requiring a larger bra size, there's not much wrong with this. Breasts swell when they start to produce milk.

Breast tenderness - Since your breasts are changing in multiple ways, it's understandable that they would feel tender. If they increase in size, they may feel heavy, too.

Weird sensations in the breasts - If your breasts feel sore or start tingling, these are normal reactions.

Pregnant women will often experience surges in their hormones which will create unusual feelings within the body. These are to be expected but it is fine to consult a doctor if you are at all concerned.

Darkened nipples - As milk production begins, you may notice your areola darken.

Fluid leakage - Once you start to produce milk, you may notice some leakage from the nipples. In rare incidences, blood can also leak out.

Development of lumps - When your breasts change so rapidly, lumps can form. Most of these are harmless. Cysts, which are just fluid-filled sacs, are very common.

Galactoceles are another type of lump, and these are caused by milk-filled sacs. Fibroadenomas are build-ups of fibrous tissue. Almost all of these lumps are benign, however you should get them looked at by a doctor.

When you notice a new lump, be sure to mention it, just in case. The chances of tumor development during pregnancy are extremely low, but safe is better than sorry.

While you're dealing with all of these changes, there are things you can do to minimize discomfort. While painkillers are discouraged, you can improve your breast comfort by wearing the right bra.

If your bra is too restrictive it will increase your discomfort. Follow these tips for making sure your bra is fitted correctly:

- Your breasts should bulge out of the bra cups or out of the sides of the bra; push-up bras may have cleavage, but it shouldn't bulge over the edges of the cup.

- It shouldn't feel too tight or too loose.

- The straps should be fitted correctly. Their should be no movement as you move your arms and they should be comfortable on your shoulders.

- The band under your bra cups that clips behind your back should stay level. If the back band sits much higher than it does in the front, then your bra is the wrong size. The back strap shouldn't be up by your shoulder blades.

About the Author:
Jared Wright is a stay-at-home dad with a huge passion for writing and sharing his knowledge with the online community. He is currently busy with his latest website where he shares his reviews on products such as the ameda purely your breast pump and medela breast pump accessories.

Article Originally Published On: http://www.articlesnatch.com

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