Quit Smoking Through Hypnosis

Quit Smoking Through Hypnosis

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In this piece i want to tell you the unusual but true story about how I was able to quit smoking through hypnosis. While you read this please do not forget that before I tried hypnosis I was convinced that I used to be a confirmed smoker for life, and that I would become ill and die from a smoking related disease!

It all happened about 3 years ago...

After a five year period of not smoking I had been dumb one night and had an impertinent puff, thinking I had totally kicked the habit.

But one or two short months on and I was in a very bad way, secretly smoking in the mornings, before my partner woke up...it was a terrible time.

I might wake up at 6 in the morning and smoke twenty cigarettes like a sneak, then wash my teeth and pretend everything was fine...

!!!THE FIRST TRY!!!

So one day, when I was feeling especially sick and looking like an old hag in the mirror, I decided enough was enough, and decided that I was intending to make giving up my no1 target in life. I'd do everything in my power to kill the habit.

So I stopped...

But an hour later the longings were bad enough that I pretended we needed some milk and went to the shops to buy some smokes.

Woe is me :- (

Another few weeks went by and I was smoking more and more.

Then one day when my partner was in the shower I made a fatal mistake in my secret mission to hide my smoking for all time.

I cracked and had a puff out the window...

As the first few concerned puffs polluted my lungs the bedroom door suddenly swung open and there had been my partner standing in the doorway looking very surprised.

He was naturally very understanding, and I confessed all of it, but I didn't need him to be understanding because I knew what I was doing was terrible and wrong. So that afternoon I smoked my final ciggie.

As I inhaled that horrible smoke into my lungs for the last time, I was frightened, but my choice was final and knew I could make it happen.

That night I was watching an apple iPhone commercial informing me that there's an app for everything .... Then it struck me.

Maybe I could use the power of my iPhone to help kick the grimy weed.

I ignited the app store and typed in..."quit smoking through hypnosis".

There it was, the thing I had been missing, a highly rated iPhone app with glowing reviews from ex-smokers.

I downloaded the app and watched the instructional video...

Essentially, the way that it works is that you lie down and listen to a 45 minute session once every week that brainwashes you against smoking. You then kill the cravings with a twenty-two minute booster session that keeps you strong everyday..

So I got comfortable and let myself be taken into the world of hypnosis ;- )

I didn't remember much about the session when I woke up, and to be honest I didn't feel very different. But somehow I got thru the 1st day without too much pain...

The following day I listened to the booster session and that became another non-smoking day.

Well i think you know how this story ends...

I was able to stay smoke-free for a month without cravings, and then for a complete year!

Now I class myself as a non-smoker for life, and I know it sounds cheesy, but I feel truly great.

You may be considering how this all occurred so that you can do the same?

Well I am no hypnotist , but for what it's worth, i think i was able to give up so easily because I first made the firm 100% decision never to smoke again, and then had the hypnosis course to help with the cravings.

If you're actually bored by smoking I think this stuff might work for you too.

About the Author:
For more information about giving up and other quit smoking advice have a look at Quit Smoking Through Hypnosis or Stop Smoking Cigarettes



Article Originally Published On: http://www.articlesnatch.com


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