Part 5: Free Hcg Diet Recipes

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Looking for a few good free HCG diet recipes? Look no further. This is the last in a series of articles releasing some really yummy, easy HCG approved recipes. All are pulled from the HCG Diet Direct Recipe Guide.

The availability of recipes is an extremely helpful tool on the diet. Almost every dieter who is aware of the possibility cites it as the most helpful tool/supplement they were able to find to help them navigate the homeopathic HCG diet. Limiting yourself to 500 calories per day and a very short list of foods is very hard. But it's much harder when dieters don't know what they can do with the foods they're allowed. Accessing free HCG diet recipes gives them a taste of the variety that can come with mixing it up a bit! Try this recipe:

Recipe for Garlic Roast:

Ingredients:

roast, use a 3 lb. lean beef roast will all the fat removed

onion, 1/2, chunked

garlic, 6 to 8 large cloves

1/2 teaspoon garlic powder

onion powder, 1/2 tsp.

1/2 teaspoon chili powder

1/4 teaspoon cayenne

sea salt, 1 teaspoon

pepper to taste

water as needed

Directions: Preheat the oven to 350 degrees. Put your roast in a roasting pan. Cut 6 small slits in the roast and place one piece of the cut garlic in each slit. Mix the rest of the spices in a bowl and then rub on to the roast. Add water to the roasting pan until it is approximately 1 1/2 inches deep. Add your garlic and onion. Cook it for 45 to 60 minutes (depending on your own personal preferences regarding how "done" it is). Make sure to serve yourself a 3 oz. serving.

This is another HCG approved recipe that works well for a group setting. If you have to host a gathering while on the HCG diet the Garlic Roast is a good choice. You'll be sticking to the rules set down by your homeopathic HCG dieting protocol and your guests will love the roast!

About the Author:
Amelia Handley studied exercise science in college with a minor in Nutrition. Yet she still found herself veering from diet to diet in order to control her weight. With HCG Diet Direct she's found a program that allows her to combine her desire to control her own body weight with her education and not feel off balance.



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