Natural Hemorrhoids Treatments

If you are suffering from hemorrhoids, you will be pleased to learn that there are natural hemorrhoids treatments which you can try right away which will alleviate some of the pain and discomfort which you are no doubt experiencing.

Hemorrhoids are very similar to the varicose veins which are found in the legs. The veins become stretched and weakened and hemorrhoids will form. Hemorrhoids are definitely made worse by long hours of sitting, heavy lifting and pregnancy.

Many people first realize that they have hemorrhoids when they notice bright red blood in their stools. Although many find this alarming, it is simply an indication that the hemorrhoid has been "grazed" during defecation and has started to bleed. Of course if you have any worries or doubts about what has caused the bleeding it is wise to visit the doctor as it could be a symptom of something more serious.

Many people think that hemorrhoids are caused by constipation and then go on to treat the condition with laxatives. Whilst this is not wrong, it is only part of the problem. Laxatives have the potential to cause diarrhea and this in itself can actually worsen hemorrhoids. Fortunately, natural hemorrhoids treatments can eliminate most hemorrhoids and a holistic approach will, in the vast majority of cases, cure the condition altogether. Many people have had tremendous success with natural hemorrhoids treatments even though they may have suffered for many years.

One very interesting fact is that hemorrhoids are virtually unknown in undeveloped countries. This is likely to be diet and lifestyle related. In the Western world our diet is often made up of limited fiber and processed foods and we tend to spend too much time sitting and do too little exercise. Hemorrhoids become almost inevitable for some people as their rectal walls become strained and weakened.

Many people who are needing immediate relief buy expensive over the counter medication. This may help a little, although many experts would agree that diluted witch hazel, petroleum jelly or zinc oxide cream will have the same effect-and are much cheaper.

Other natural hemorrhoids treatments involve simple measures such as sitting in a warm bath with you knees raised, or sitting on a doughnut cushion (you can buy these from pharmacies). In addition it is good practice to clean the area with an unperfumed wet wipe after defecation and allow tha area to dry naturally.

A healthy diet is probably one of the most important steps you can take. Eating a high fiber diet rich in fruits, vegetables and grains and drinking plenty of water will ensure that the stools are easy to pass and that straining is minimal.