The lemonade diet recipe is said to have originated in the 1970s when a book written by Stanley Burroughs suggested that fasting and drinking citric fruit juice could be used as a way to remove toxins from the body. This was never intended to be used as a diet as such, simply a short term cleansing of the body. Unfortunately in common with other fad diets it has developed a dedicated following who suggest it can be safely used on a regular basis and as part of an ongoing diet routine.
The Lemonade Diet or as many call it the Master Cleanse diet. This lemonade diet recipe consists of a lemonade drink, tea and a salt water flush. The basic ingredients are freshly squeezed organic lemon juice, all natural grade e maple syrup, mixed with water and Cayenne Pepper to taste. This mixture of ingredients will give you all the nutrients you need to sustain yourself throughout the ten day diet. You will drink the lemonade mixture at least three times a day or more if you need it.
The Master Cleanse Diet, which is also known as the Lemonade Cleansing Diet has also been promoted as an effective way to flush out your whole body and cleanse every part of the digestive tract. The Lemonade Diet not only cleans toxins from your body, it is often used to lose weight in a hurry. Celebrities have promoted this diet as a great way to lose weight when you need to do it in a hurry.
If you havent heard of the newest popular diet trend to sweep the nation its referred to as the lemonade diet, also known as the master cleanse diet. This diet is responsible for a ton of weight loss and a rejuvenated rebirth of energy and a healthier life. Many people want to know exactly what the lemonade diet recipe consists of, because frankly, its not really just lemonade.
To make the lemonade, mix together the following:
1) 2 Tbsp fresh lemon juice
2) 2 Tbsp organic, grade B maple syrup
3) 1/10 tsp cayenne pepper
4) 8 oz spring or distilled water
The ingredients above are for only one serving of lemonade. The best way to do things is to make a big batch that you can use over a longer period of time. To do this all you have to do is multiply the ingredients above by the number of servings you want to make. Also you want to make sure you refrigerate every thing you make otherwise, you are just asking for trouble.
Grade B Maple Syrup - This is quite an important ingredient in the master cleanse diet recipe because it has some fantastic detox properties and will really speed up your bodys own detox process and will give it a boost at the same time. The sweet tasting nature of the syrup also makes the lemonade drink very nice as well, so you dont have to worry about drinking something horrible every day.
