How To Make Corn Beans And Bananas Recipe

Here is a quick and easy recipe that will satisfy your family's craving for warmth without taking up hours of your time. It can be prepared completely in a large skillet in about 45 minutes or use a crock pot to let it simmer until dinner time for even more flavor. Corn Beans and Bananas Recipe is one of the indigenous Tanzania recipes you shouldn't miss when you visit Tanzania. This page will guide you about ingredients and methods to make Bananas with beans and corn dish.

INGREDIENTS TO MAKE CORN BEAN AND BANANAS

6 bananas, green

4 cobs of corn

2 cups milk, you can use coconut milk if it's handy

1 large bunch greens (Anything you have available, from collards to spinach or cabbage)

2 cups green beans, cut into 1 inch pieces

salt

DIRECTIONS TO MAKE CORN BEAN AND BANANAS

1. Shuck the corn and cook in salted water together with the Beans for approximately 20 minutes until almost cooked.

2. Peel and wash the green bananas.

3. Mash them smoothly, and add them to the corn and Beans.

4. Cook for approximately 10 minutes.

5. Wash the green-leafed vegetables and cut into pieces.

6. Add to the boiling mixture and cook for 10 minutes, until done.

7. Add the milk, mix well and re-heat without bringing to the boil.

8. Season to taste and serve either hot or col

Who said that you dont how to cook? Having been born from a family of many girls, I was not supposed to cook when all my sisters are present but when I joined work and start to live on my own, thats when cooking lessons became a reality.

Of course not every person like cooking but for those who enjoy to explore new foods and have the taste for delicious yummy yummy, this recipe in a must not miss.

About the Author:
Twinomugisha Charles is a writer who enjoys sharing his knowledge on various topics about Uganda, Rwanda, Kenya and Tanzania. His website, Uganda-visit-and-travel-guide.com, and cheap-kenya-vacation-tips.com are filled with information you shouldnt miss.. . If you need to learn more about recipes in these countries, More of his articles can be found at Tips to make Corn beans and banana recipe in an Africa Style and at How to make Tanzanian Corn and bananas recipe

Article Originally Published On: http://www.articlesnatch.com

Tags: Tanzania Green Bean and Potatoes Recipe

, Vegetarian dishes from Tanzania

, Tanzania Greens

, Potato recipes from Tanzania

, Tanzania food

, Tanzania Recip

Related....

Videos...

Recent Recipes Articles

Experiencing And Determining The Healthy Advantages Of Pasta By: Kamrul Islam | Jun 1st 2012 - The recipe is readily recognized as ravioli besides for your utilization of spices in powdering it. Through this century, this Italian dish had spread to England. It was talked about in a very manuscript. They named it rauioles nonetheless.

imperia pasta makers

imperia pasta machines

Matcha Green Tea Benefits In A Tart! By: David Beck | Jun 1st 2012 - Here, is another recipe with the Matcha green tea benefits. Another dish by Minnie Jardine is here to give us both flavor and health benefits. Minnies unique recipes are sure full of the Matcha green tea benefits together with sweet and savory accompaniments that will surely get your taste ...

These Are The Days Of Our Grills By: Kevin Cohen | May 31st 2012 - This is the perfect time of year, to roll out the grill, dust it off, and start enjoying some delicious (and healthy) outdoor cooking.

Grilled Fish Tacos

Southwestern Coleslaw

outdoor cooking

Sencha Green Tea With Dried Spinach: The Cancer Prevention Tea! By: David Beck | May 31st 2012 - Here, is another good and healthy Sencha green tea recipe. This one is made by Michel Nischan for everyone to enjoy and benefit good nutrients from. It is a Sencha green tea recipe that provide as with the flavor of caffeine without worrying the anxiety effects of it. Here, is a recipe that w ...

Sandwich Recipes By: Emily Amelia Inglis | May 30th 2012 - The baked corn sandwich is no ordinary sandwich, and this sandwich recipe outlined proves that sandwich recipes can include just a few simple additional steps to make the healthy and tasty bread even more delicious for your impressed guests.

Sandwich Recipes

Naan Bread Recipes By: Emily Amelia Inglis | May 30th 2012 - Once you are more experienced with Indian cooking you can make adjustments to the recipes you find, but it is best if you follow them carefully for now. Whatever you do, make sure that you look over the naan bread recipes you find and select one that you know will complement the dishes you ar ...

Naan Bread Recipes

Lamb Rogan Josh Recipe By: Emily Amelia Inglis | May 30th 2012 - The Lamb Rogan Josh recipe has been studied and mastered by many chefs worldwide, and though they have made a few modifications to suit the palate of those who are not used to very pungent food, this very tasty lamb curry is one of the most popular variants of Indian food served in restaurant ...

Lamb Rogan Josh Recipe

Healthy Bread By: Emily Amelia Inglis | May 30th 2012 - There are four basic food groups which make up a decent balanced diet. One of these food groups is the grain group. This is where you have your breads and anything else which uses grain like bread and pasta.

Healthy Bread

Chicken Tikka Sandwich Recipe By: Emily Amelia Inglis | May 30th 2012 - All it takes to make a memorable sandwich that everyone will enjoy is a Chicken Tikka sandwich recipe, a few simple ingredients, and ten minutes of fun cooking.

chicken tikka sandwich recipe

Green Tea Detox With Carrots And Beets In A Smoothie By: David Beck | May 30th 2012 - Here, again is another feature of a green tea detox recipe. Detoxing through a very refreshing drink is becoming a trend nowadays. All-natural and God-given are the ingredients in our recipe for today! This recipe is from the lovely site Jeanettes Healthy Living. Let me do the honor in pre ...

Comments

Still can't find what you are looking for? Search for it!

Site Navigation: