How to Choose Bariatric Vitamin Supplements for Good Health
Gastric Bypass Vitamins Should Not Contain Cheap Fillers
Most vitamin supplements on the market today use a lot of cheap fillers. Some fillers are used to make chewable vitamins palatable. Sometimes fillers are just cheap ingredients that provide color or make the vitamin pill look more appetizing.
Filler might sound like something that might be filling. But in reality, fillers are just cheap junk that do nothing for your nutritional needs.
Bariatric Surgery Patients Should Not Take Vitamins that Have Sugar
Children's chewable vitamin pills generally have sugar and carbs to make them palatable. While this sugar content may not be high, it's not doing you any favors, either!
Many doctors recommend childrens chewables. However, if you're an adult, your dietary needs are not sufficiently covered by a children's vitamin.
Bariatric Vitamins Should Not Contain Transfats
Gel cap vitamins may contain things that are worse for you than sugar. Soft gel vitamins are made with partially hydrogenated soybean oil. This ingredient might sound familiar, for all the wrong reasons.
Partially hydrogenated oils are TransFats.
And transfats are linked to coronary heart disease and other types of serious cardiac problems. This is one of the worse things you can possibly put into your body, yet its in some vitamin supplements.
Bariatric Vitamins Should Not Contain Artificial Color
Brightly colored vitamin supplements means that you're eating artificial colors that your body doesn't need. Though the FDA tests and regulates these chemicals, you will periodically see artificial colors ending up banned for safety reasons.
Some of the colors that are legal in the United States, are illegal in the United Kingdom due to health concerns. In the past 20 years, the use of these artificial colors has increased by 50%.
These chemicals can cause everything from Attention Deficit Disorder to neurological problems, to cancer. Given that these artificial ingredients do nothing beneficial for us, and may actually harm us, it's better to avoid them.
Gastric Bypass Supplements Should Not Contain Talc
Talc is the same ingredient found in talcum powder. Its often used as a filler in cheap vitamin supplements, as well. It has been suspected as having an adverse impact on health, even though its permitted by the Food and Drug Administration, (FDA.) Talc has been linked with ovarian cancer, lung cancer, and has been found to contribute to tumor formation in rats.
After your bariatric surgery, you need to make sure you are taking the highest quality In sum, when seeking a
bariatric vitamin , make sure that you are choosing a supplement. Choose a supplement that does not contain unnecessary fillers and that it's been formulated for adults.
And of course, make sure its been formulated specifically for gastric bypass surgery patients!
