If you go to a club or dancing at home or in the studio (or maybe just going to start), you already know that for best results, exercise should be in special clothes - high-quality, most convenient and,
bridal gownsof course, beautiful. If you have not got any yet, we recommend you do it.
Basic requirements for clothing for dance, as well as for fitness - beauty and convenience. Facilitates tight figure, it nevertheless should not hamper the movement. What kind of clothes to choose dance classes, and what are its characteristics?
Note that today manufacturers are seeking to expand the functionality of their models.
Let's start with the "top" - body, tank tops, bathing suits, sports shirts. A few years ago were popular body, called the people "solid belly", but now they are almost not meet in the halls or in the stores.
bride dressesSuch a loss of interest due to the fact that employment in private, deaf body cause discomfort - too hot. Today, demand is tops. And what they just did not happen! Open, as bortsovok, with English closed armholes, like T-shirts, with lightning and without ... But they leave open the abdomen. Special locks-gum, inserted into the armhole and neckline can wear a top without a bra. It is worn tight-fitting and is chosen strictly by size. "Derivative" from the top items - top blouse - with sewn collars, often with contrasting color. In sports there are blouses sleeves - very short and three quarters. Blouses may be tight, and more free. Their length varies from just her short - such as the tops, leaving only a strip of public bodies - to cover up the thigh. The most chassis models - up to the waist. To the category of sports blouses include elegant shirts with the sleeves three-quarters of that, though, and have a free cut, retain their shape well thanks to the elasticity of tissue.
Most chassis color "bottom" - black. This is a traditional long leggings, tight hugging legs, with straps leggensy (holders at the bottom). Pants are in great demand - a three-quarter leggings: all skin-tight or looser. Latest Tice - leggings to the knees or very, very short. But the "hit" of the season - sports pants. They are made primarily of a mixture of cotton and synthetics. Firmly grip the legs to the knees, they diverge downward. Trouser styles can be very different: with a belt at the waist,
dresskeep the hips, with inlays, striped ... In addition to the fitness rooms, they are great for hiking and travel.
Combining the "top" and "bottom" two-colored overalls are usually sewn with long and short sleeves with the "bottom", reaching to the ankles, knees or mid-thigh. They are especially popular among obese women. Solid suit, tight utyagivaya figure, it removes burrs and excess. But rarely are the professionals in suits, preferring the open models that are profitable to emphasize the advantages of their shape.
You're probably asking yourself, what clothes to choose, given your dance style?
If you do belly dancing, belly then it makes sense to leave it open (that is, choose the top), plus dress pants as short clothes violate the harmony of the perception of motion.
For erotic dance requirements are generally the same. Wide or narrow pants - solve your figure accordingly. You have to like yourself.
If the assumed motion on the floor, it is best to choose pants or a little shorter leggensy, not to the knees had no difficulty. For lessons on the pylon, on the contrary, we need shorts, because with the area of ??the body for possible contact with the pylon should be maximum.
If you're in club dancing, it is better to choose larger, loose pants with low waist. Do not get carried away very spacious T-shirts, because they do not you prokontroliruete body movements, and it will not make your teacher, and yet so he will not be able to give you advice.
However, before you put on the open top, pants on hips or flirty shorts, you probably wonder what materials they are made, and what advantages these materials offer. Sappleks, taktel, lycra ... From the abundance of unfamiliar names can go around the head. Before going to the store will not know about more than modern fabrics in more detail.
The future - new technologies for fitness wear manufacturers pay great attention to the tissues. It is not surprising, since the quality of the material depends not only on appearance and durability of the product, but also how comfortable you feel during exercise. Materials with truly unique characteristics produced well-known, reputable companies, constantly conducting research in this area and constantly improving manufacturing technologies.
Meryl (Meryl), taktel (Tactel) When the label you like things you see these names, know that we are talking about different brands of the same material, namely nylon microfiber (PA). Meryl fabric makes the Italian concern Nylstar, and Tactel - the invention of the company DuPont (USA). The fibers of these fabrics have some external differences, but it had virtually no effect on their properties. Lightweight, flexible, durable and nemnuschiysya, PA has been successfully used for the manufacture of underwear and fitness. This material has other advantages, such as the ability to quickly evaporate the moisture. The fabric does not stick to the body and the body itself at the same time breathing and had not the slightest discomfort. This remarkable property allows you to fully concentrate on the exercises. In addition, the polyamide perfectly resists attacks moth, does not deteriorate under the influence of salt water and holds its shape very well, that is not sitting.
Polyester is hardly a man, never heard about this stuff. There are several types of polyester, which differ in density and, consequently, on their intended use. Polyester produced as thin linings and insulation for winter coats. As for sportswear, there is often a polyester composed of mixed fabrics, and is itself used in the manufacture of mesh inserts. By the way, these inserts - not only the fruit of designer fantasies. They serve for ventilation, that is, allow the body to breathe. Things do not crumple of polyester, instantly dry, do not deform after repeated washings (which is very important in sports) and do not fade under sunlight.
Most elastane lycra (polyurethane), we meet under such trademarks as Dorlastan, manufactured by the German concern Bayer, and Lycra (Prospect of DuPont). This fiber is very rarely used in pure form, more often it can be seen as part of mixed fabrics. However, with the naked eye you will see it is unlikely: it is incredibly subtle. The uniqueness of elastin is its strength and ability to stretch (this is 6-8 times larger than its original length) and return to its original state when the load is removed. Of how much elastin present in a given material depends on the elasticity of the product. Last modified elastin resistant to sunlight, sea and chlorinated water, as well as confront all kinds of pollution (oil, grease, cosmetics, perspiration). To the delight of admirers of dance, aerobics, shaping the product containing elastane retain the original appearance even after many washings.
Sappleks (Supplex) The material - a patented design of the American firm DuPont. Its creators have tried to create a fabric that would be as soft as cotton, and at the same time supple and strong as nylon. It is worth noting that they succeeded, and now Supplex actively used in the manufacture of clothes for swimming, extreme sports, different kinds of training and outdoor recreation. At top, breeches or trousers made of this material your skin to breathe and remain dry, as if you yourself are not loaded, and the colors remain bright clothes for a long time. In addition, soaked Supplex dries twice as fast as natural cotton. Suspicious should conduct their own tests!
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