How To Boost Hgh Release For Permanent Weight Loss

How To Boost Hgh Release For Permanent Weight Loss

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When your pituitary gland releases lots of Human Growth Hormone (HGH) you can eat like a Shire horse, yet stay slim as a racehorse.

You release lots of HGH while youre growing. But once you pass the age of around 20, although production continues, HGH release starts to decline. It continues downhill for the rest of your life.

The amount of food you could eat in your teens without gaining weight, is enough to make you overweight in your forties and beyond. Boost your HGH release and turn back the clock. Muscles and skin become more toned and firm. Fat melts away. Weight loss just happens. Many claim HGH slows ageing too.

If you search the Internet for HGH, youll find over 10 million websites promoting it. The real McCoy is only available on prescription and is given by injection. And its too expensive for most folk.

Real HGH is extracted from the pituitary glands of corpses. Unlike organ transplants, this is commercial not clinical. You dont know what the donors died from. CJD (human version of mad cow disease) is a brain disease which can take 20 or more years to show symptoms.

Who knows whether or not the donors were in the early stages of CJD? Since CJD is a brain disease and your pituitary gland is situated at the base of your brain, you may feel it pays to be cautious.

As to supplements that stimulate its production, some may prove effective, others cheap rip-offs. Can you tell which? Let the buyer beware!

Instead of making regular repeat purchases of supplements that may or may not be effective, theres an alternative that you can produce yourself:

Healing Sounds

Although 'Healing by Sound' may seem 'far out' to you, Tibetans have used such a system for 2,500 years. No one would be crazy enough to continue using healing methods for that long if they didn't work!

The Tibetans use 'singing bowls'. These are handcrafted from a mix of different metals. A stick rubbed around the rim of the bowl, produces the sound. Much like rubbing your wet finger around the rim of a wine glass.

Western technology has developed a simpler alternative: a sound recording played through stereo earphones.

Your brain produces electrical energy. The frequencies of that energy, (which we'll call brainwaves), normally depend on your brain's activity. When you're wide awake and thinking logically, your brainwave frequencies are in the Beta Range around 12Hz to 16Hz (Hertz or cycles per second). In deep dreamless sleep they're low in the Delta Range 0.5Hz to 4Hz

Research suggests that certain brainwave frequencies, may be beneficial for specific glands and organs of your body. The 'Healing Sounds' technology, also known as Binaural Beats, guides your brain into producing such frequencies.

You normally release growth hormone when youre in deep dreamless Delta sleep, during the first couple of hours after falling asleep. Binaural Beats can quickly and easily guide your brainwaves down to these low frequencies.

When you hear a sound frequency in one ear, and a slightly different frequency in the other, your brain compensates for the difference. It does this by producing its own frequency, equal to the difference between the two sound frequencies. So if you hear 400Hz in one ear, and 410Hz in the other, your brain produces 10Hz.

By varying the sound frequencies, you can guide your brain into producing any brainwave frequency within its normal ranges. Including the 1Hz frequency thats claimed to stimulate your pituitary gland into releasing more growth hormone!

To read the rest of this article and learn how to produce your own binaural beats recordings, visit: http://www.loseyourfat4ever.com/blog.


About the Author:
Ray Street, has almost 40 years experience in self improvement, exercise and nutrition, and has been associated with a number of commercial weight loss programs and products. He has also trained in various natural therapies. Through his blog at http://www.loseyourfat4ever.com/blog, Ray aims to help overweight people achieve the permanent weight loss that diets and exercise alone cant provide.



Article Originally Published On: http://www.articlesnatch.com


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