Home Remedies For Hangovers

What do you mean by hangover?

A hangover, medically identified as veisalgia, is caused due to the consumption of large amounts of alcohol or some other drug. Hangover is most generally associated with the after-effects of large consumption of alcohol. This article reviews the cures and remedies available for alcohol hangovers.

Hangovers symptoms

Dry mouth

Mouth will feel very dry and you will experience that strong urge for wetting your tongue and throat.

Headache remedy with Cinnamon

Heads feels very heavy and sometime here could be throbbing and aching. You feel heavy-eyed and drowsy.
Bloodshot or red eyes

Your eyes may look puffy and will be slightly or very red in color. Your eyes may also hate exposure to light.

Sickness and vomiting

Strange feeling in the stomach with a feeling of nausea and vomiting.
Dizziness feeling

You feel sleepy when you wake up and there is a very strong urge of going back to sleep.

Hangovers Causes

Too much alcohol consumption

Ethyl alcohol or ethanol causes a lot of dehydration, which causes your mouth to go dry, and also is accountable for the heaadaches.

Hangover Cures or Remedies

Hangover cure with water

Drink a lot of water before you go to bed. This should supply some relief to the dehydrating effects of alcohol. Drink plenty of water even after you wake up.
Hangover cure: eat some food

Its a good quality practice to eat something while and after your are drinking. This helps reduce the rate at which alcohol enters your blood and thus can help diminish the after-effects.

Hangover cure: Vitamin C

Get vitamin C tablets. These aids break down the alcohol content in your body.

Other hangover cures

Plans to avoid hangovers

Not at all drink on an empty stomach. Food facilitates to absorb some of the alcohol and aids the body in digesting it faster.

Try to eat starchy foods to slow down the alcohol assimilation.

Edge yourself to less than 1 drink per hour.

Try to interchange your alcoholic drinks with nonalcoholic beverages such as water

Stick to non-carbonated drinks as carbonation can pace up the alcohol absorption.

Try to restrict sweet drinks (and sugary foods) while you drink. The sweet taste of the drink can make it hard for you to judge how much alcohol youre actually consuming

Hangover is a very commonly faced trouble world wide. It is basically uneasiness experienced by a person who is a average consumer of alcohol. There has been various complaints people do. These are


head ache

upset stomach

guilty consciousness

bad mouth taste

depression

temporary memory loss

Causes

Following are the causes that cause hangover


drinking with empty stomach is the most common cause

drinking fast without any break

poor health condition

dehydration in the body

lack of proper rest and sleep

Home Remedies


Consume juices rich in vitamin C (ascorbic acid) helps in easy break down of alcohol thus prevents from hangover.

Consuming good amount of water helps in draining out the excess of alcohol that is responsible for hangover

Honey is also very helpful in avoiding hangovers

It has been seen that vitamin B decrease the time of hangover.

Cold fomentation on forehead also relies from headache caused due to hangover.

Taking bath with warm water also relives from the symptoms of hangover.

Chocolate milk at bed time is highly beneficial in avoiding hang over.

Consuming banana early morning helps in relieving from hangover.

Always eat some carbohydrate snack before consuming alcohol of any sort.

Slowly drink the alcohol so that it easily gates absorbed hence does not affect the brain.

Consume pizza or pasta as a snack so as to prevent hangovers.