Hcg Diet Side Effects - Read This Before Actually Starting The Diet

The HCG diet is certainly a favorite diet regime presently, however you will also find numerous side effects associated with weight loss with the assistance of HCG. Just in case you haven't even heard about the diet yet, I can explain it to you in brief. The HCG diet requires you to take the pregnancy hormone HCG every day and there are more ways you can ingest it, for example, by taking in the form of HCG diet drops or by injections. Whilst using this hormone daily, you need to stay on a 500-calorie diet for a certain amount of time that varies from 23 through 40 days, depending on how much you want to lose.

Nearly all HCG dieters say the only complication they experienced were mild headaches and dizziness. However, typically these are common only on the first two days of the 500-calorie diet, as your body must get used to the new diet regime. There are also some other side effects, which I explain below.

Due to the fact HCG only occurs in pregnant women, there are some hormonal changes caused by taking Human Chorionic Gonadotropin. The commonest impact is that if you're a woman, your period will probably be slightly delayed while on the HCG diet.

If you choose to take the hormone by injections, there may also be some issues associated with the need to inject it everyday. If you, for example, inject it to a wrong spot on the body, it may be very painful. Bruises are not uncommon when injecting the hormone.

Quite often people moan the Hcg diet is too strict. Don't allow that to discourage you. On the one hand, it's a fact that 500 calories a day is very little, however, by using HCG, which functions as a hunger relief, it's not hard at all to go through the diet without cheating. HCG helps break down the fat cells in your subcutaneous tissue and release energy from the fat, this is exactly why you won't feel ravenous.

If you wonder if the HCG diet works for men, then I can assure you it does. However, there are also a couple of things to remember. Young boys below age 16 should not go on the diet, due to the fact HCG is a sex gland oriented hormone and it could possibly speed up their puberty. Apart from that, men are fine to lose weight with HCG.

However, all those HCG diet side effects are of little importance compared to the risks of obesity. The risks of being obese include: gout, peptic ulcers, diabetes, increased levels of cholesterol, rheumatism and skin psoriasis. Once you eliminate the surplus fat via the HCG diet, you are at a much lesser risk of suffering from any of these diseases. That is why the HCG diet is recommended for everyone, regardless of age and gender and despite the side effects of the HCG diet.