Happiness And Self Development

Happiness and Self Development.

So what is this thing called 'Happiness' - which we hear so much about?

Are you 'Happy'?

Is what you are doing making you 'Happy'?

I examine Happiness in my book 'Life Happiness - The Secret of Life Language' - available on Amazon or here - http://www.eloquentbooks.com/LifeHappiness.html

What would you say if I told you, you were already 'Happy' - and there was nothing to look for?

If you felt 'un-Happy' - you would probably disagree.

One simple proof of this which you may be familiar with is the tendency of people to believe they are 'right' or 'happy' with whatever it is they think! - and nothing you say will make any difference!

But the key to understanding that you are already 'Happy' is understanding what 'Happiness' is and what you know as 'You' actually are.

You are ultimately an expression of the infinite creative life force which makes up the 'universe'.

Your perception or experience of this creative life force - namely what you
know as you and your life - is determined by the way your mind focuses this creative power.

I'm sure you know you have a brain, but did you know you have a 'mind' - the two terms are often confused.

Your mind is like a power envelope around and through your physical body - and it is the power which drives your entire existence and experience, because it is your portal to this infinite creative power.
What you experience as you and your life, is only ever what your mind creates (subconsciously) - and the ingredients for what it creates is your genetic makeup and your conditioning (or what you have learned).

This conditioning is as effortless and natural to you as whatever language you speak - and so I call it your 'Life Language'.
And in the same way as you originally learnt to speak, you also learned to create a lot of other experiences - through practice and repetition!.

If you want or need to change what you are creating as your life experience right now, then it is your 'life language' to which you must turn - and LEARN whatever is relevant to whatever you want to change your experiences to be - and where necessary, unlearn bad habits (known or often hidden).

Are you a 'glass half full' type of person where you see opportunities for new and interesting experiences - or a 'glass half empty ' type of person - where all you can see is the end of the road?

By freeing your mind from looking for invisible "happiness' by trying to do something - you can now focus on learning whatever it is that you are interested in, in order to recondition or refocus your mind to experience 'Happiness' in whatever way you choose. You will effortlessly start creating new experiences - any 'effort' will be easily made.

Happiness ultimately comes from within - it is an expression of your 'true self'.
Your conscious experiences are only ever manifestations of what you have chosen to experience 'Happiness' or your 'true self' as, by creating them.

I hope you have found this interesting!