Green Smoothie Challenge Everybody Can Win

Here"s a challenge to each and everyone who wants to have a healthier and sexier body. The green smoothie challenge is for everybody who wants to have a new start with their old poor daily diet.

So let me give you first what you can gain with the green smoothie challenge. First and foremost, you can win the green smoothie challenge with just sticking with the rules. Yes, you read that right. Everyone can win with the green smoothie challenge. It just takes self-discipline and perseverance.

Next, is the main purpose of the green smoothie challenge, and that is to lose weight and give you life changing results. Winning this challenge will give you improvement in your health and therefore your energy level as well. If you will have good health then, with the green smoothie your food cravings will be minimal which helps you to lose weight further more. It can also reduce aches in your body like sudden headaches, menstrual cramps and the likes. Through this, you can also improve your sleeping habits. Having enough sleep with the correct sleeping habits is very important to our health. With a healthy body and the green smoothie challenge, we will also have a radiant and healthy complexion. It is also reported that green smoothie recipes today can help us eliminate our addictions and help us have a more positive outlook in life.

Green Smoothie Challenge Rules

- With the delicious treat made with all kinds of green smoothie recipes, the green smoothie challenge dares you to drink 12 oz. to 16 oz. of green smoothies a day for a whole month. That"s the main rule of this challenge.
- An optional rule for the green smoothie challenge is to get away from processed sugar and foods with it as this is one cause of weight gain.
- Another optional rule for the green smoothie challenge is to add more greens to your diet in other meals like lunch and dinner since we will be taking in the green smoothie every breakfast.
- Last optional rule for the green smoothie challenge is to exercise.

Here"s a free recipe for the green smoothie challenge

For a great tasting green smoothie, here"s Strawberry Banana Romaine smoothie.

Strawberry Banana Romaine smoothie ingredients:
1 cup of strawberries
2 bananas
1/2 bunch of romaine lettuce
2 cups cold water

How to make Strawberry Banana Romaine smoothie:
In a blender, put in the strawberries, bananas, romaine lettuce and cold water. After this, blend the ingredients well. And now, you"re ready to enjoy your strawberry banana romaine smoothie.

Green Smoothie Tip:
It is always good to have fresh food but a recipe of green smoothie can last up to 3 days in your fridge. Now that"s convenient!

So guys and gals, remember to try different green smoothie recipes. Good luck with the green smoothie challenge and hope to hear your results soon!