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HCG Diet: Must Know Facts

The HCG diet and weight loss management works on the basic principle of HCG being absorbed into the body and that causes the body to attack fats that are stored. HCG triggers the body to break down fat cells, and put in into the blood stream to be burned off as energy. About 1,500 to 4,000 calories are placed into your system each day through this process. This allows you to utilize a low calorie diet while still maintaining your normal strength and energy levels. When a person that is overweight tries to lose by implementing a very low calorie diet without HCG, the dieter will first lose normal fat reserves followed by the burning of structural fat. The body finally starts to burn abnormal fat and once this happens, the dieter will begin to feel weak and hungry until the dieter gives up. If there are signs of losing weight, it is usually not in wanted spots such as hips, bellies, chin, arms, and thighs.

Shots and Drops of HCG

HCG, or Human Chorionic Gonadotropin, is a hormone produced by the placenta during pregnancy, and is the newest miracle aid for losing weight. The HCG diet and weight loss regimen requires the person who wants to lose weight to get shots of HCG and follow a very low calorie organic diet. The regimen claims that the dieter will safely lose about 1 to 2 pounds a day because the HCG will actually burn the calories from abnormal stores of fats. The diet plan is perfect because you will not be gaining back weight as long as you compliantly follow the healthy eating habit even after you have finished the diet plan. While the FDA has not advised or approved the HCG for weight regimen, it is legal to ship it to any country for personal use and a lot of people actually inject HCG on their own at home. The HCG diet plan is reportedly safe for just about all men and women, the only exception being pregnant or nursing women. There are very rare side effects associated with either the shots or HCG diet drops.

Ways to Cheat Your HCG Diet

If you can resist something extra to eat, it is always advised to stick to your HCG Diet and weight loss program exactly as strictly as possible. But if you should cheat, there are ways you should take advantage of to make certain you minimize the chances of stacking on additional body fat. First of all, try not to eat anything that has starch or sugar content because it causes stimulation of insulin release which in effect turns it into fat. If you decide you must eat something totally not on your diet, you will be in effect doing a loading day, which is not recommended. If you need to do this, it is better to save it for a special affair and to try refraining from doing it more than once during your 23 or 40 days. To remain on the diet, eating a sliced tomato or cucumber with salt and pepper between each meal really assists to keep you going and on target with the next meal.

HCG Diet: Avoiding beauty Products

Women can use beauty products as frequent as everyday. But there are precautions on what beauty products to use while you are on a HCG diet and weight loss program. Oils, fats, ointments, and creams can actually become hindrances in your goal to lose unwanted body fat. This is not the case when it comes to your HCG diet even if these beauty products may be good for your skin. Considered the equivalent to eating fatty foods is the absorption of the oils and fats in beauty products. It is critical that specific lotions, cleansers, and cosmetics should be eliminated since the fact that your body reacts so sensitively to beauty products is why the HCG process needs to be executed with extreme precision. There is an approved list of products that do not consist of fats, oils, ointments or creams despite the fact that certain types of cosmetics cannot be used. This includes face moisturizers, facial cleaners, foundations, and body lotions.