Good Oral Hygiene Can Improve Your Health

Good Oral Hygiene Can Improve Your Health

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Youve been brushing your teeth twice a day since you were young. Your parents and your family dentist have been reminding you to get in the habit from the very beginning. Of course, when you picked up your toothbrush, your goal was probably as simple as clean, fresh breath. But oral hygiene is about more than clean teeth and a bright smile. When you squeeze out your toothpaste, youre probably not expecting to improve and protect your heart and lung health.

We all know that good oral hygiene can prevent gum disease, such as gingivitis. These diseases are the first signs of poor oral hygiene and are caused by the build-up of harmful bacteria in your mouth. This build-up can cause your gums to become swollen and bleed, and eventually your teeth can become loose and fall out. That sounds scary, but the problems from gum disease dont stop in your mouth!

As your gums bleed, they allow harmful bacteria to enter your bloodstream, causing the walls of the arteries to become inflamed. To protect itself from this inflammation, your body will distribute fatty tissue to your arteries which contribute to clots. These clots can lead to high blood pressure and heart disease! These same bacteria can also lead to inflamed blood vessels in the lungs. Lungs contaminated by this bacteria may not be able to get enough oxygen, and may be more susceptible to bacterial pneumonia and respiratory complications. Good oral hygiene is even more important if you suffer from diabetes. People with diabetes are already more susceptible to gum disease and may need to give more attention to oral care. Bacteria and bleeding gums can contribute to increase blood sugar levels!

Of course, you dont have to rely entirely on your toothbrush and toothpaste to combat these problems. For the best oral care, and to prevent problems before they start, you see your family dentist every six months for a regular cleaning and check up. Regular check-ups with a Raleigh dentist will help you to keep your gums and teeth in their best possible condition. A good dentist will be able to help with A Raleigh cosmetic dentist will even be able to help you achieve your best smile if you are interested in teeth whitening, porcelain veneers, or even braces. To get the most out of your oral hygiene routine, and to prevent a number of health problems, contact your Raleigh NC dentist for a check-up today!

About the Author:
Dr. Christopher Gudger is a general cosmetic dentist in Raleigh, NC. He is well-known throughout the local area for his highly refined clinical skills as well as his excellent patient care. At North Raleigh Smiles, the patient comes first and the staff prides themselves on personalized services with a gentle manner.



Article Originally Published On: http://www.articlesnatch.com


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