Getting Your Rotator Cuff Back On Track

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If you ever do or have dealt with a rotator cuff tear you are very familiar with the extreme pain it can cause. The pain will limit the movement of your arm but the tear is the real reason why movement is limited, making even the most basic simple previous movements almost impossible to repeat after an injury. The question being ask by many patients is, will I ever recover and is surgery my only option?

Medical experts know that for the most part, a rotator cuff injury doesn't just happen, unless there is some type of blunt force trauma put on the shoulder area such as a bad fall or vehicle accident. The usual culprit is continued repetitive use over years of wear and tear on the muscles and tendons in the area. These repetitive movements over time can cause enough damage, and given the right situation will make a tear rather easy and almost a certainty.

The two major options you will have when dealing with recovery is either surgery or becoming involved with a physical therapy program. First you should talk with your doctor and get their professional input as well as spending some time on line and reading about other patients experiences with these two very different roads to recovery, before you make your final decision. Records show that doctors usually recommend surgery for patients who have experienced a sudden tear. Sudden tears are very painful and require daily doses of pain killers and can take 6 months and physical therapy to heal naturally.

Sometimes people don't seem to be getting better, even with doing the recommended exercises. This is usually the time that they decide to go ahead with the surgery because there seems to be no end in sight for the pain and uselessness of the arm. With a tear it is hard to get dressed because the arm can be used to pull a shirt over or off of the head. For people with long hair, it is really hard to do much with one hand. One handed grocery hauling is hard too.

For many people surgery is very helpful. It brings back more motion and helps to ease the pain. For others the surgery will not help at all and will be just another source for more pain. Regardless of which way the decision goes it is absolutely crucial to do the exercises and to participate in the physical therapy. This is required whether or not surgery is done and it will help to improve the function of the arm enough quite often so that surgery will not be needed.

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