Free Hcg Diet Recipes, Part 4

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Did you make it through the first two days of the homeopathic HCG diet without any problem. Well of course you did! Those were loading days. They were actually quite an indulgence weren't they? But what about when the real stuff started? Was it still easy when you needed to stick to the 500 calorie per day limitation? That's when new dieters start to question their own sanity.

Don't give up! You've only barely begun. And chances are you've already lost a pound or two if you're a couple days into the very low calorie portion of your homeopathic HCG diet. We've said it before and we'll say it again. The most vital tool accessible to homeopathic HCG dieters are the recipes. Finding a few recipes that work for you while on the diet can make or break the entire weight loss attempt. Don't wait until it's too late to try a recipe or two. Take advantage of the accessible free HCG diet recipes that are peppered throughout reputable websites. Here's one of those free HCG diet recipes for you right now:

Recipe for Tomato Bun Burgers

Ingredients:

100 grams, 93% fat free ground beef or turkey

tomato, 1 large

1/2 teaspoon chili powder

1/2 teaspoon onion powder

garlic powder, 1/2 teaspoon

1/4 teaspoon cayenne

salt and pepper

Preheat a grill (we used a George Foreman style cooking surface). Mix your spices together and put it in a bowl with the ground meat. Mix it well. Prepare patties out of your spiced meat. Cook it on your grill. Slice a large tomato. Take two of the slices and use them as your "bun" and serve the rest as a "side" with your burger. This counts as one serving of protein and one serving of vegetables.

Make this one work for you at your next family function. Feel free to host a gathering. You've got your own version of the popular "hamburger" that will make it easy for you to stick to your diet even while you're hosting a party. Just make sure that you're prepared to pass up the potato salad and pasta dishes. You know someone will bring them to help out!

About the Author:
Amelia Handley studied exercise science at university with a minor in Nutrition. Yet she still found herself veering from diet to diet in order to control her weight. With HCG Diet Direct she's found a program that allows her to combine her desire to control her own body weight with her education and not feel off balance.



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