Science has long associated the consumption of certain foods with promoting healthy brain functions. By identifying active nutrients in these foods, scientists have now been able to isolate diverse nutraceuticals which, when taken daily, could play a major role in delaying or even preventing a range of age-related memory disorders. With mental and cognitive health receiving much focus from the media these days, brain nutraceuticals are poised for significant growth.
What is driving the growth of brain supplements?
- Fear of memory loss for the elderly. The oldest baby boomers will turn 65 this year, and one of their greatest concerns is getting dementia or Alzheimers disease.1Driven by fear, baby boomers are considered to be the largest consumer demographic for cognitive health supplements.
- Cognitive decline not only affects the elderly, but has been more noticeable in younger age groups as well. Trends show an increase in the rate of cognitive deficiencies occurring early on in life.2
- Research indicates nutritional therapies may prove useful in supporting neural brain health.3
Two Promising Ingredients for a Successful Brain FormulaScientists believe nutraceuticals help trigger mechanisms that can significantly improve brain functions. These mechanisms support anti-inflammatory and neuro-generative effects, improve blood circulation to the brain and support the integrity of brain cells.
Two ingredients, supported both by traditional use as well as scientific research, hold promising potential for promoting brain health.
Bacopa monnieri or Brahmi comes from India and is a nootropic ingredient. It is a traditional herb which has been used for centuries in ayurvedic treatment administered to improve memory, alertness and concentration. A study conducted at the Helfgott Research Institute in Portland, Oregon supported the efficacy and safety of Bacopa monnieri for its use in enhancing cognitive functions in the elderly4.
A separate study published in the Journal of Ethnopharmacology (2009) reported the neuroprotective effects of Bacopa extracts, suggesting its use as an alternative therapy for ameliorating neurodegenerative disorders such as Alzheimers disease. 5
American Ginseng was traditionally used by Native Americans for its medicinal value. It is one of the most popular herbs in the United States and has been traditionally used to promote immune health. In 2006, Chinese scientists demonstrated that the active ingredients in ginseng help modulate neurotransmission, and therefore may prove useful in effectively treating age-related disorders. 6
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References:- http://seniorjournal.com/NEWS/Alzheimers/6-05-31-OlderAmericans.htm
- http://www.theheart.org/article/214207.do
- IANA task force on nutrition and cognitive decline with aging, J Nutr Health Aging. 2007 Mar-Apr;11(2):132-52.
- Effects of a standardized Bacopa monnieri extract on cognitive performance, anxiety, and depression in the elderly: a randomized, double-blind, placebo-controlled trial, J Altern Complement Med. 2008 Jul;14(6):707-13.
- Cognitive enhancement and neuroprotective effects of Bacopa monnieri in Alzheimer's disease model, J Ethnopharmacol. 2009 Oct 4.
- Ginsenoside Rb1 promotes neurotransmitter release by modulating phosphorylation of synapsins through a cAMP-dependent protein kinase pathway, Brain Research. 2006 Aug 23; 1106(1):91-8. Epub 2006 Jul 11
