Find Out How Many Calories In A Banana Right Here!

Find Out How Many Calories In A Banana Right Here!

By:


Bananas are a popular and versatile fruit that many people enjoy on a daily basis across the world, but how many calories does a banana have? This page will provide you with information on the calories in banana as well as further useful banana nutrition facts on what is believed to be the third most popular fruit in the world behind apples and oranges.

Banana is a very healthy fruit with many benefits. For instance it is very recommended for people suffering from gastric ulcers. But it also contains a lot of sugar! So enjoy it in reasonable amounts.

Let's first start of with a little bit of information on the banana before we go on to explain how many calories are in a banana.

There are 89 calories in Banana per 100g. This is 4.45% of daily recommended allowance (RDA) for women (2000 Calories) and 3.56% of daily recommended allowance (RDA) for men (2500 Calories???)

How many calories in a banana

As we all know bananas can come in different sizes so it is natural for people to think that there are different amount of calories in a banana depending on how big it is. In order to be as exact as possible we have broken down the sizes of a banana down into five different sizes when we have answered the question 'how many calories are in a banana?'.

The calorie content of a banana depends on several factors. For instance, it varies with it ripeness. The more yellow or ripe it is, more will be its calorie content. Then there are different types of bananas, and each of them has different calorie content. However, it is always in the same range. In other words, the calories in a banana are rarely more than 100.

Below are the How many calories in a banana?.

Fresh Fruit: Banana, Common, raw, peeled -- 172 Cal
Fresh Fruit: Banana, Lady Finger, raw, peeled -- 95 Cal
Fresh Fruit: Banana, Sugar, raw, peeled -- 95 Cal
Fresh Fruit: Banana, average all types, raw, peeled -- 184 Cal
Deluxe Ice Cream: Banana -- 1,998 Cal
Deluxe Ice Cream: Bananas 'n Strawberry -- 1,998 Cal

The calories in a banana in its natural form are just right. As a shake, it might just be too much.

How many calories in a shot of tequila

You might have typed how many calories in a shot of tequila using search engine. If you are after calories in a shot of tequila then below is the answer.

There are 51 calories in a shot of tequila. This is 2.55% of daily recommended allowance (RDA) for women (2000 Calories) and 2.04% of daily recommended allowance (RDA) for men (2500 Calories?)


About the Author:
Our ultimate goal is to create the largest, most accurate, multilingual and useful calories database on the planet! Check out for how many calories in a banana and Short term accommodation Ipswich



Article Originally Published On: http://www.articlesnatch.com


|

Loading...
Related....
Videos...

Recent Food-and-Drink Articles

Comments

Still can't find what you are looking for? Search for it!

Loading

Copyright 2005-2011 ArticleSnatch, LLC - All Rights Reserved.
Privacy Policy | Terms of Service.