Eft Produces Amazing Results In Weight Loss Seminar

Angie, a 29-year-old who craved Pepsi and carbohydrates, participated in a four-week

EFT weight loss teleseminar that I conducted. Every week in a conference call, we

focused on a particular theme, such as why people gain weight, cravings,

self-sabotaging behavior, and how to prevent relapses.

In Week 1, Angie shared that when she was 13 years old, her mother had a nervous

breakdown, leaving her to become a parent figure for her siblings. She discussed how

she used food when stressed. We also worked on the emotions of sadness,

worthlessness, and helplessness. She was told by her family that no one would want to

be with her because she was fat and ugly, which was translated by her to mean that if

she could lose the weight she might find someone to love her. After this tapping

session she felt much lighter and happier.

For Week 2, I asked participants to bring to class whatever they most craved. Angie

brought Pepsi and carbohydrates. She was addicted to Pepsi; drinking a minimum of 17

per day!! In the class I had her smell the Pepsi, pour it into a glass, and tell me

how much she wanted it on the 0-to-10 scale. Her desire for Pepsi in that moment was

10+.

When I asked her what Pepsi did for her she replied, It gives me a surge of energy.

Thats where we began.

Even though I really want this Pepsi now, it smells so good and I want the surge of

energy it gives me, I deeply and completely love, accept, and forgive all of me now.

Even though I can almost taste how good that Pepsi will be, I want it so bad, I

deeply and completely love, accept, and forgive all of me now.

Even though I get a surge of energy from drinking Pepsi, I choose to get energy in a

healthier way, and I deeply and completely love, accept, and forgive all of me now.

As we tapped along at one point I said, Pepsi makes me feel _______, and waited for

Angie to fill in the blank. She said, Pepsi makes me feel unconditional love.

Even though Pepsi makes me feel unconditional love, I choose to feel unconditional

love without a substance.

... I can feel unconditional love from myself.

... I allow myself to feel unconditional love from myself.

... I am okay just the way I am.

... I am okay and I love myself just as I am.

After the session, I asked Angie to smell the Pepsi. She replied that it did not

smell good any longer. Then I asked her to taste it. She said it tasted awful. During

the following week Angie had only one Pepsi and didnt really like it.

Now, months later, she rarely drinks Pepsi and uses EFT daily to make good food

choices. A special note is that Angie found out that she was pregnant during the

weight loss teleseminar. Because she began her pregnancy overweight, her doctors

didnt want her to gain any weight. By using EFT she has actually lost 21 pounds. She

also uses EFT daily to maintain her desire for healthy foods.