Do You Know How To Manage Your Human Energy System? Balancing Your Root Chakra

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Are you using all of your energy just to help you survive? Do you worry about how you are going to pay the rent this month, or how you are going to afford to buy Johnny the coat that he has outgrown?

Have you wondered how the oak tree got to be so tall and look so beautiful? A mature oak tree can draw up to 50 gallons of water per day through its magnificent root system that goes deep into the earth providing it all the nourishment and the support that it needs which allows some of them to live up to 200 years. This would not be the case if the tree's roots were damaged.

If your root chakra was damaged or wounded when you were a child, monetary issues which are the domain of the root chakra, will continue to plague you until these challenges are dealt with and resolved at the cellular level. There is no way that you can entrust yourself to walk in abundance when you are struggling to cope with the day to day necessities in life.

The First Energy center - The Root Chakra is located at the base of the spine and it is what grounds you to the earth. Energy flows from the earth into your feet, up through your legs into this chakra where it is processed into a more suitable energy for your body.

Your Root Chakra holds the energy that influences the dynamics of birth issues, survival patterns, generational patterns, money, food and health issues, grounding, and what keeps you from belonging.

The root chakra which overseers the adrenal glands is where we experience the paralysing emotion of fear, that holds us back and is the emotion that is behind the words I can't, I'll try later, I would if I had the time or money. This is blocked energy in the root chakra. These emotions carry a vibrational energy and can be released very easily. Allowing them to be released is the best way to bring your base chakra into balance.

When you are grounded you know that:
You have a leg to stand on
You can stand tall without standing on someone
You can pay your own way
You are willing to stand up for what you believe in even if you are standing alone
You can put your foot down.

Here are some ways to bring your root chakra into balance:
1Release the energy of the emotions that you are experiencing as they surface up, by using simple but powerful release techniques.
2Walk barefoot on the floor, grass or on the beach
3Meditatiing on the root chakra can release stress
4Wear the soft shades of red
5Use grounding essential oils like vetiver, ginger, sandalwood, patchouli by adding them to your bath, or in a diffuser.
6Gems: Red jasper, garnet, smoky quartz, obsidian, ruby, black star sapphire, red jade all help to ground you.

Place your fist on your first Chakra, which is your groin area. Rotating your fist in a clockwise direction will energize the following truths held in your First Chakra:
I am safe, grounded and confident.
It is my blueprint to be wealthy and free
I love my body and trust in its wisdom
My root chakra is deeply grounded

Which of the above step/s have you decided to follow through on?


About the Author:
Claim free bi-weekly newsletter & instant audio access to "Why & How To Shift Your Limiting Beliefs" & "Do You Understand The Laws Of The Universe?"

Brenda Blindenbach-The Possibilities DNA Expert & Coach enabling people to identify & shift their limiting beliefs.

http://PeacefulInterlude.com



Article Originally Published On: http://www.articlesnatch.com


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