Divorce Tips For Women - Five Steps To Building Healthy Self-esteem Post Divorce

You yourself, as much as anybody in the entire universe, deserve your love & affection. -
Buddha

Do you know the secret to emotional happiness and success? It seems obvious yet it's elusive for many. I just spent the last three days at Mark Victor Hansen's Mega Business seminar where one successful speaker after another agreed on the exact same thing needed to live your dream life. Any idea? The answer is simply self-esteem. Read on for tips on how to build a healthy sense of self.

As I sat in the audience listening to heart wrenching stories successfully flipped to happy endings - the message was invariably the same:low self-esteem affects every area of your life. Although Bill Bartman, entrepreneur extraordinaire, spoke of self-esteem in the business world, it translates to personal relationships as well. His wise and knowing words:

The only opinion that matters is the one you have of yourself. It's important to have a deeply rooted inner belief that you're ok.

Forgiveness - you can't go forward living backwards. So you need to forgive the people who did stuff to you, the people who weren't there for you, and yourself.

Everything in life is a choice - how you respond and react to what comes your way is always your choice. Actions today determine tomorrow's outcome.

In order to live happily you have to invest in yourself. You must take responsibility for yourself and not expect someone else to carry you over the line.

It doesn't matter what you've done right in your life or what you've done wrong - the only thing that matters is what you do next.

I realized three things from these mind masters:

We are our biggest obstacles

Change can and does happen with desire and consistent re-programmed thoughts.

There is always someone in a worse situation than you - which puts things in perspective. There is always something to be grateful for no matter what your circumstances.

Here is a quick exercise you can do anywhere, anytime to boost your self-esteem:

Close your eyes and think of a situation you have fear about. Next see yourself in the future, successfully (completing this situation. How do you feel? What is the expression on your face? Do you feel stronger? More confident? Now collapse time and bring that image into your body now. Breathe in the positive vision and fill yourself up with its vibrational energy.

How do you feel? Peace should be yours about now. Do this any time you have anxiety over an upcoming conversation, event, confrontation etc?

Bonus Tip - little positive tricks done repeatedly over time can improve your self-esteem and change your paradigm.

About the Author:
Visit http://www.SherriNickols.com
for a free gift that will help you overcome the pain of divorce. Learn
the secret to healing faster and finding inner peace, at last. Sherri
Nickols - Spiritual Coach to divorced and separated individuals
provides success strategies to build a beautiful new life.

Article Originally Published On: http://www.articlesnatch.com

Tags: divorce

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, women

, womens issues

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