For many men, a new path in life opens up when theyre confronted with the woman of their dreams. For fitness and nutrition expert
Danny Russo, life changed when he met up with the women of his nightmares. Thirty years ago, on a cold, January night in the parking lot outside Colbys Gym in Atlanta, Russo found himself surrounded ?by the entire U.S. Womens Powerlifting team. And they were not happy.
Russo had just led the mens power-lifting team through a grinding workout in the gleaming new facility. During the session, Russo happened to notice the womens team languishing in the older section of the gym. There were no amenities there, no heaters, and no water fountains. Foam padding bulged from cracks in the aging bench press the women were using. And unlike the men, the women didnt have a dedicated coach. Later in the parking lot, the womens team captain confronted Russo. At 62, 194 lbs of pure lean muscle, she towered over the 5 8 Russo. She demanded to know why he never considered coaching the womens team? Russo didnt have an answer; hed just always done it that way. Danny has trained NFL football players, fighters, and bodybuilders in the past, but all were men. And honestly, he had no desire to work with women at that point in his life. But he wasnt about to tell that to this group of extremely fit, angry young women. Too scared to say no, Russo eventually said, YES.
Danny Russo, now a remarkably spry sixty-three year old fitness evangelist, is still surrounded by women. Not power-lifters at a gym, but regular women attending a seminar - one of Russos For Women Only health and fitness programs. After years of building his career on the pecs and abs of elite male athletes, Russo now works exclusively with women.
Launching the New You, Russos fat loss (not weight loss) is a program (not diet) specifically designed to negotiate the challenges everyday women face in staying fit. Russos mantra is, Women are unique. Unlike men, women have to cope with the negative physical effects of babies, birth control, cycles, water retention and menopause. Taking it one step further, Russos fat loss program can be tailored for the uniqueness of each individual woman.
But, it is Russos approach to womens fitness and health that is truly unique. His three pronged FEW (Food Exercise Water) system focuses on basics passed over by most fad diets. The problem with diets, according to Russo, is that women deprive themselves of all three FEW essentials in an effort to shed weight quickly. The result is a loss of muscle as well as water and fat. When the diet ends, water and fat return, but the muscle ???does not. Instead, Russo instructs his clients on the merits of good nutrition, proper hydration, his own proprietary supplements, and gradual (not overnight) re?sults. Russo doesnt offer miracles, magic potions or empty promises, just strict directives:
Burn fat, Lose Weight, get Firm, and Become Thin. The first 90 days of the program emphasizes fresh over frozen or prepared foods, which tend to contain unhealthy amounts of salt. Sodium is a major contributor to water retention, an unflattering phenomenon that tends to affect the lower regions of a womans body.
Body chemistry is another area often ignored by conventional dieting. Russos belief, backed by cutting-edge research, is that by monitoring and adjusting for the level of acidity (pH levels) in a womans body, one can train the body to add muscle tissue more efficiently.
So why does Russo prefer working with women? From his days as a fitness coach and trainer, Russo observed, "Women work harder, are more committed, and complain less. Men, by contrast, were able to get faster results with less effort and therefore didnt need the same level of determination. Russo encountered this determination firsthand on one fateful night when a group of young female athletes approached him with an offer he couldnt refuse. Since then, hes been helping women from all walks of life realize their dreams with his Launch The New You program.
For More Information:
Danny Russo
10111 Windtree Lane
Charlotte
NC
28215
fewsupport@aol.com
704-919-0746
