Chiropractor In Anaheim Ca | Smoking Contributes To Back Pain

We all know that smoking isn't good for us, but few people realize that the habit can increase the incidence of back pain. A new round of research, conducted in Finland, found that even "moderate" smoking created a significant elevation in the risk of back pain. This study supports the findings of a number of other research projects conducted around the world over the last decade.

Youth is No Protection -

Unlike in many other studies where age was a factor, this study showed that even young smokers are more likely to suffer from back pain. Adolescents and young adults that smoked were 31% more likely to have problems with their low backs over the course of a year. Additionally, there was a very strong correlation between those who had chronic back problems and those that smoked.

Higher Risk Groups -

On top of the fact that youth isn't a protective benefit, it has been found that women who smoke are even more likely to develop low back problems. Smoking has also been implicated in spinal disk deterioration. Additionally, with the vascular changes caused by smoking, recovery from a back injury is slower among smokers.

Even When the Cause is Structural the Results Agree -

A study conducted in Canada evaluated the correlation between lower back pain in people who had adolescent idiopathic scoliosis. The results matched up with those of other studies. There was a definite relationship between smoking and an increased sensation of low back pain.

What Causes the Pain? -

The fact is that even with several studies corroborating the Finnish study, there is still some question as to why smoking might lead to a greater chance of back pain. One theory, presented in the Annals of Rheumatic Diseases, suggests that the nicotine found in cigarettes may change the way the brain perceives pain.

Smoking may also be responsible for damaging tissue system-wide, leading to reduced circulation and decreased nutrient delivery. Damaged tissues may simply be more susceptible to pain.

Is it Cause or Effect? -

It still isn't known if the smoking leads to an increase in pain or if smoking is taken up as a result of more severe pain and depression. With over 40 studies completed on the subject at this time, doctors are still unwilling to say for sure that smoking increases low back pain; still, there is a definite argument to stop smoking if you do suffer from chronic low back pain.

The New England Journal of Medicine, a highly respected medical publication has no qualms about the issue though. They strongly recommend that people who smoke and suffer from chronic back pain should quit.

While it is unlikely that ceasing to smoke will eliminate all back pain, even a 30% drop would be a boon to most sufferers. Add to that possibility the fact that smoking cessation will reduce the risk of other diseases such as cancer, heart disease and hypertension, and it really is a win/win situation.

When looking to end back pain, it is wise to consider all options. There is no possible way anyone can argue that smoking is good for the body, and while quitting may be difficult, the benefits are well worth the effort.