Childhood Obesity-a Fast Growing Chronic Disease

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In the present era childhood obesity is one of the fast growing chronic diseases. There are several causes of obesity. Basically the main cause of obesity is over-eating and lack of regular exercise. This is the reason for which extra calories are not burn up through exercise of physical activities and it will translate into fat. And when this fat becomes excessive, one will face the problem of obesity. There are mainly two types of reasons of obesity. These are: Environmental and Heredity causes

Environmental causes of obesity:

1.Insufficient calorie expenditure through exercise: Basically most of the American children spend their leisure time by watching television, playing games or computer. Definitely it is true that few calories are expended during this sedentary activity. Nowadays a true fact is that obesity rates are higher among children and teenagers who are frequently watching television. Not only that a small minority of children regularly participate in after school sports or extra curriculum activities.

2.Tremendous snaking food: Excessive snacking food is one of the main causes of obesity in children. Americans are estimated to spend over 1 million dollars a day on snacks. Not only that the average people eats the equivalent of a fourth meal everyday. And children are no exception. Often surrounded at school by high calorie snack vending machines dispending sugary soft drinks, regular watching TV etc.

3.Fast food diet: Another great cause of obesity is fast food. No doubt over consumption of fast food is probable cause child obesity. Most of the children are courted and targeted by many food chains, who promote supersize portions and all you can eat offers.

4.Family Behaviors: Nowadays it is very difficult to take apart genetics factors from family environmental. Although children of those parents are estimated to have a 25-30 percent extra chance of becoming obese themselves, part of this increased risk of obesity is probably due to eating habits and poor family nutrition, rather than heredity.

5.Body image: Obesity in a child can change the whole body image. It is happen due to peer pressure, parental influence etc.

Heredity causes of child obesity: Another great reason. Basically genes affect a huge number of weight related chemical processes in the body. The metabolic rate, blood, glucose metabolism, fat storage, hormones all are influenced by our genetic inheritance. Not only that, some studies of adopted children indicate that adopted children tend to develop weight problems similar to their biological, rather than adoptive parents.


About the Author:
Nowadays childhood obesity is one of the most dangerous chronic diseases. There are many causes of obesity. But if you take necessary precautions, you can keep it away from you.



Article Originally Published On: http://www.articlesnatch.com


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