Causes Of Migraine Headaches

Migraine headaches can very easily cause a person to lose daily function and enjoyment of life. Preventing and treating migraine headaches, however, can be done effectively with a wide range of both over the counter and prescription drugs. The exact causes of migraine headaches remain unknown to the medical community, but it is usually accepted that serotonin plays a large role in migraine. Low serotonin levels are usually accompanied by a migraine headache.

A migraine headache can oftentimes be accompanied by an "aura." An aura occurs when a classic migraine headache begins to develop. In a classic migraine attack, the patient may note changes in vision and mood. Tenderness in the scalp is usually a sign of a developing migraine episode. Mood swings are also common, such as depression or irritability. These subtle symptoms can begin developing as much as a full day before the onset of a migraine attack. The following migraine headaches usually come about with a high degree of intensity, but do not last long.

Common migraine headaches are a more prolonged variation of the problem, and can last for long periods of time. This can be seriously debilitating, and can be a real impediment to daily life. Fortunately, many medications exist to alleviate migraine pain. Sleep and plenty of fluids are very important in helping to prevent the onset of migraine headaches. During an attack, go to a quiet and dimly lit area. Use a cold compress to reduce the tension, and massage the scalp with a fair amount of pressure. Stress is believed to be one of the top causes of migraine headaches, and should therefore be avoided as much as possible.

Some foods are also believed to play a significant role in migraine development.
Physicians recommend, for example, that red wine should be avoided by sufferers of migraine headaches. Canned and processed meat can also attribute to migraine episodes. Causes of migraine headaches can also include excess amounts of caffeine, aged cheese, or cultured dairy products. If you suffer regular migraine headaches, see a physician for a full list of foods and beverages that should be avoided.

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If your looking for the fastest and most safest way to get rid of your migraine headache visit my blog for more information.

Article Originally Published On: http://www.articlesnatch.com

Tags: stress headache

, causes migrane headaches

, hormonal headaches

, tension headache symptoms

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