Causes Of Hair Loss In Men - You Should Avoid Them

It is natural and normal for men and women to lose hair each month. Normally, within a few months, new strands replace the ones that have fallen out. But there are times when the natural cycle soon becomes a continuous shedding and over times leads to bald spots or an overall baldness. Causes of hair loss in men can be anything from heredity to what they eat.

Heredity is the number one culprit in male baldness. Many studies have found that when a man suffers male pattern baldness, he has actually inherited follicles with a genetic sensitivity. This causes each follicle to have a shorter lifespan, and to actually be smaller. Generally, the hairline begins to recede first and then the top of the head starts to thin.

Hairs can suddenly fall out after a physical or emotional trauma has occurred also. The shock of the trauma can stop the growing process and cause a sudden fall out. In most cases like these, over time it does grow back. But it can be frightening and distressing for any man to watch himself grow bald almost overnight.

A man's diet can also accelerate the amount of shedding. Shedding more than normal two or three months in a row straight can be a sign that it is the diet. One low in zinc or iron can actually starve hair. To restore lost nutrients, foods like eggs, spinach, and broccoli can help, as well as a multivitamin.

Even certain hairstyles can cause hairs to fall out or a thinning. Men who wear tight ponytails, cornrows, or even tight hats, such as baseball caps, are putting a strain on their mane. Pulling the hair back so tightly puts excessive force on it, stretching and thinning the follicles, which eventually causes them to fall out sooner than normal.

Age is an inevitable factor for all sexes when it comes to thinning and baldness. Follicles get thinner as men and women get older. For some men that means bald spots begin to form. Age weakens the shaft and follicle, causing them to shrink and grow smaller. The problem really begins when those hairs fall out, the normal growth process of new hairs does not occur, causing baldness.

There are many different reasons and causes of hair loss in men. Although heredity is the main culprit, diet, hairstyle, and even trauma can play large roles in baldness. For some men, loss can be temporary and more grows in. For others, only a little bit grows back or none at all.

About the Author:
You can read more about what causes hair loss and find the solutions at http://coolmenshair.com/category/hair-loss.

Article Originally Published On: http://www.articlesnatch.com

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