Can Morning Sickness Be Prevented? Learn 3 Ways To End Morning Sickness Fast

Over 70% of pregnant women suffer from morning sickness. Morning sickness starts in the first few weeks of pregnancy and usually begins to subside 14 to 16 weeks into your pregnancy.

No one knows exactly why morning sickness occurs but it is believed to be related to the hormonal changes taking place in the body which incurease stomach acids and the bodys sense of smell.

So what can you do to end morning sickness? There are many different remedies and recommendations available to end morning sickness from eating dry crackers before getting up in the morning to taking naps after every meal.

Following are 3 natural treatments to help end morning sickness.

Eat or Drink Ginger - Drink fresh ginger tea that is made by boiling ginger root in hot water. Ginger tea is an effective treatment for alleviating morning sickness.

If your nausea is severe and the ginger tea does not seem to be working, try eating a tablespoon or two of ginger powder. This method will give you relief faster than the tea. Be sure to drink plenty of water.

A Mixture of Thyme and Lavender - Place a mixture of dried thyme and lavendar in a handkerchief and tie it.

You are making a little pouch of the mixture that you can carry around and place under your nose anytime you come across and odor that makes you feel nausea. Breathing in the mixture is meant to help stop the feeling of nausea.

Drink Mint Tea - Drinking mint tea will help soothe your stomach and help to get rid of the feeling of nausea. You can purchase mint tea from the store or if you like make your own by placing mint leaves in hot water.

These are just a few of the many remedies available to end morning sickness. If one method doesn't work for you, try another. If you keep at it, you will find something that will make you feel better and help get your nausea under control.

About the Author:
Want to put and end to your morning sickness? Then check out http://www.endmorningsickness.org.

Article Originally Published On: http://www.articlesnatch.com

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