Build Your Own Road Races With The Garmin Forerunner 305 Heart Rate Monitor

Knowing your heart rate is very a very important part of training. You can plan entire workouts around it and target specific training goals. One tool that can help you take your fitness to the next level is the Garmin Forerunner 305 heart rate monitor.

Before you begin any exercise program, you should always take the time to find your optimum heart rate. This is how you define the workout intensity level that will work best for you. You can also use your heart rate measures to plan fat burning sessions and loose weight. You need to make sure you work out hard enough in the right heart rate zone to promote fat burning and get the most out of your training. If you go beyond your optimal target, you can also miss your fat burning level and risk injuring yourself.

To improve your fitness level and burn fat you need to know exactly how hard your heart is working while you are exercising. The Garmin 305 is as accurate as a medical EKG device and offers digitally coded transmissions between the wrist and chest components. This prevents any interference with other electronics.

This product is a wireless heart rate monitor, with a high sensitivity GPS receiver that wraps around the wrist. The GPS tracking even works in the woods or around tall buildings so you can follow your course wherever it takes you. The chest strap is very comfortable, light weight, and the battery has a very long life. There are a number of optional accessories you can purchase include a foot pod which will accurately track your distance and pace while you workout indoors.

The stylish wrist monitor is very compact and good looking. You won't have any trouble reading the high resolution display either. Using the wrist monitor and the Garmin software you'll be able to add 100's of maps and running or biking routes as well as store months worth of workout data. You can easily track how you are improving by looking at past data on your pace and heart rate levels. You can even set an alert to let you know when you have reached a specific pace or distance that you set as a goal.

The Forerunner works equally well indoors and out and you can program it to record different sports activities as you move from one to the other. You'll really love the diversity and flexibility of the Garmin, especially for different sports. If you want motivation then go up against the virtual partner which you can program to race against you while you're working out.

In the box you'll get the Garmin software, the wrist monitor, chest strap, docking cradle to connect to your computer, USB cable, charger, and Owner's manual.

The Garmin Forerunner 305 heart rate monitor offers you the opportunity to improve your fitness level by recording your heart rate and helping you track and plan your workouts.