Bring Health And Taste Together With Fruit Salad

By: Tony

If you are health conscious but can not compromise with taste then fruit salad is on of the best options for you. Here is the simple and easy fruit salad recipe for you:

Recipe-1:

Ingredients for fruit salad Recipes

12 cups fresh fruit in bite-size pieces
Use any fruits you wish or select from among these good choices:

Strawberries, halved or quartered
Seedless grapes, whole
Cantaloupe and/or Honeydew melon balls
Apricots, seeded and quartered
Raspberries, whole
Cherries, whole
Bananas, sliced about 1/2-inch thick
1 cup broken nuts (optional)

Combine the fruits in a large bowl. Gently stir in the nuts and the Honey-Lime Dressing, below.

Honey-Lime Dressing:
1/3 cup fresh lime juice
Zest of 1 lime, grated
3/4 cup honey

Combine all the dressing ingredients and fold into the fruit salad.

Cooking Method

Cut the fruits a little smaller than above, less than bite-size. Dressing: Mix 1/3 cup honey with the juice of 2 limes and 1/2 cup maraschino liqueur or 1/3 cup orange liqueur. Fold the dressing into the fruit mixture, cover, and refrigerate for 4 hours. Serve in individual dishes, "cups."

Makes about 16 3/4-cup servings.

Recipe-2:

Ingredients

4 large naval oranges, peeled and cut into chunks
4 large apples, cored and cut into chunks
1 (12 ounce) package frozen cranberries
1 (3 ounce) package strawberry flavored gelatin mix
1 cup white sugar
1 cup chopped pecans

Cooking Method

Place the oranges in the bowl of a food processor, and pulse until chopped, 2 or 3 pulses. Remove and place the chopped oranges into a large bowl. Chop the apples in the food processor for 2 or 3 pulses, and place in the bowl. Chop the cranberries in the food processor for 2 or 3 pulses, and place in the bowl with the oranges and apples.

Stir the gelatin mix, sugar, and chopped pecans into the chopped fruit, and mix well. Cover and refrigerate until set, at least 2 hours.

About the Author:
Find recipes online from our huge selection of salad recipes at http://www.allsaladrecipes.com/,
cake recipes at http://www.cakerecipesworld.com/ and
egg recipes at http://www.alleggrecipes.com/

Article Originally Published On: http://www.articlesnatch.com

Tags: salad recipes

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