Boost Up Body Immune System To Fight Influenza A (h1n1)

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Influenza A or H1N1 falls under the category of 'visham javar' or chronic fever, said vaidya Pravin Hirpara. "Whenever there is an imbalance between the tridoshas 'vatta, pitta and kapha' the body, the body's immunity gets affected and you fall ill. The trick is to keep the immunity level high."

Echinacea is the most popular native American therapeutic herb. It is best known for boosting immune function.

Echinacea species are perennials which belong to the Aster family and which originate in eastern North America. Traditionally used for a range of infections and malignancies , the roots and herb (above ground parts) of echinacea species have attracted recent scientific interest due to purported "immune stimulant" properties.

Echinacea (pronounced eck-in-ay'-shuh) is among the best-selling herbal remedies in the United States, accounting for 8% of total sales of botanical supplements. Many people hope that by taking echinacea they will reduce their chances of developing the common cold or the flu, or at least shorten the severity and duration of these viral maladies.

Echinacea root is harvested during the dormant period, preferably in the autumn after 2 or 3 years of growth. The roots are dug up with a garden fork or shovel, shaken free of dirt, and washed with a pressure hose. Echinacea is also known as the purple coneflower. Three of the nine species are used medicinally. Echinacea is a plant that is a popular treatment for the common cold. The wide variety of echinacea products available differ in strength and content, depending on which species or part of the plant they use (leaves, roots, flowers or whole plants), how the plant is processed and whether the product includes other ingredients.

Echinacea is a natural antibiotic. It also prevents germs from infecting wounds. Echinacea is one of the most well-known and respected herbal supplements when it comes to the maintenance and strengthening of the immune system. Various Echinacea species have yielded an impressive variety of chemical constituents which possess pharmacological properties. Echinacea is also a very commonly used supplement. Like ginseng, it is derived from a plant, a flowering plant to be more specific.

Echinacea is also used as homeopathy treatments of chronic fatigue syndrome, indigestion and weight loss. Echinacea is not terribly tasty in a tea. For this reason, echinacea is most often taken as tincture or as pills. Echinacea can be grown in USDA hardiness zones 3-10 (upper Midwest to Florida).


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Find out more about Echinacea at http://www.squidoo.com/prevent_h1n1



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