Being Overweight Has Lots Of Life Threatening Risks. Do Something About It Before It's Too Late

Being Overweight Has Lots Of Life Threatening Risks. Do Something About It Before It's Too Late

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Being overweight can cause several health risks. Read below to learn what you are doing to your body…

Type 2 diabetes

Type 2 diabetes is caused when the insulin that the pancreas makes in the body fails to manage blood sugar correctly (insulin resistance) or when the pancreas fails to create adequate insulin for the body's needs.

Research shows that excess weight, particularly around the waistline, increases insulin resistance so the pancreas has to effort harder to obtain the similar effect. Having too much sugar in the blood causes symptoms such as extreme thirst, blurred vision, exhaustion and passing urine repeatedly.

Having too much insulin in the blood causes other troubles, such as increasing blood pressure and raising the level of various fats in the blood.

Cancer

The connections between being overweight and cancer are difficult and not all of them are fully understood. On the other hand, it seems that obesity can unbalance the purpose of certain hormones, which could boost the danger of hormonally-sensitive cancers in women, such as cancer of the uterus, ovaries, cervix as well as endometrium (uterus lining).

Excess abdominal fat (the 'apple' shape) has also been connected to a higher threat of breast cancer in women after the menopause. Cancers of the digestive system , such as colon or rectal cancer, may have more of a link to a high-fat, low-fiber diet, which is possible to lead to weight gain.

Gallstones One large study found that overweight women were 33 per cent more likely to develop gallstones than a similar group of healthy weight women. Gallstones are a painful side-effect of the build-up of fats in the blood, as they are caused by clumps of cholesterol in the gall bladder, which plays a part in digestion. Cancer of the gall bladder is a rarer complication.

High Blood Pressure

Many people with high blood pressure have no symptoms, but that does not necessarily mean that there is no problem: untreated high blood pressure can cause a stroke, heart disease or damage to other organs in the body.

Being overweight is not the only cause of high blood pressure: eating too much salt, drinking too much alcohol and being inactive can also contribute. The good news is that as well as losing weight, changing your diet and lifestyle is a quick and effective way to reduce your blood pressure.

Consider these details and do the right thing so as to prevent yourself from acquiring such kind of health conditions. Your health is in your hands and you can do something about it that would help you live a healthier life for a long time.

About the Author:
To make the commitment and change your life, change your lifestyle and change your heath, become part of a community working towards the same goals. Join April and her community at http://www.300poundsiswack.com to make that commitment and live a healthy, long life and how to eliminate these risks of being overweight.



Article Originally Published On: http://www.articlesnatch.com


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