Barbecue Food For Food Allergy Sufferers

Barbecue food for allergy sufferers

The sun is out, the garden is full of friends and family; its all looking great for a excellent afternoon of good food and good conversation.

You give the shout that the grub is ready and everybody surges forward to feast on the scrumptious choice of meats and salads youve spent the afternoon preparing.

All other than one person, that is.

Whats going on? It turns out that this unfortunate individual has a food hypersensitivity and dares not risk the effects of tucking into your adoringly prepared and flawlessly barbecued food.

Its alright, they reassure you, they brought a Tupperware box with some plain rice and theyll be all right with that,Oh dear, not the ideal situation!

Cooking food for people with food allergies can be extremely difficult and since people can be allergic to such a number of various things, it may be very difficult to cover all the angles.

But if you try and cater for one or two of the more prevalent allergies then you can rest assured youve done your very best.

One particular food that a growing number of individuals are finding theyre allergic to will be gluten, which is present in wheat, barley and rye.

This allergy is known as coeliac disease and it brings about bloating, painful stomach cramps as well as damages the lining of the intestine.

In extreme cases even a small amount of gluten will make the patient feel very unwell indeed, so this means things like burger buns, beers and pasta salads are all off the menu for them - not much fun at a bbq.

Once you discover youre going to have a visitor that suffers this condition at your barbecue then try and arrange some gluten alternatives for them.

Burgers simply dont taste the same without a bun, so have a look in your nearby grocery store for some wheat-free buns or baps.

Most bigger branches of Sainsburys and Tesco should have a gluten-free area in the bread aisle or speciality foods aisle so they wont be tough to run into.

And if you have the time you could go all out and make home made burger buns by using white rice flour instead of wheat flour.

They are very time consuming, but your visitors will probably be so thankful for the effort youve made because shop bought gluten-free bread products can be a little dry as well as flavourless.

Another thing that celiac sufferers have to avoid is actually beer as barley and rye also include gluten.

A excellent option is, obviously, cider the ideal drink to enjoy over ice on a warm sunny afternoon.

Today you can aquire all manner of fancy tasting ciders, from pear to mixed berries, as well as the traditional apple ciders. Bulmers, Magners as well as Aspalls offer the largest variety.

In case your visitors would rather have some thing a little less sweet then you may offer them a gluten-free beer.

Right up until a short while ago beers like this have been fairly difficult to find, particularly in the UK, but with increasing numbers of people being diagnosed with celiac disease every year, brewers have realised there is a real market for it.

You may not have the ability to pick them up too readily in your local supermarket, but if you take a look at Greens gluten-free beers youll find a selection of fine pale and dark drinks that have all been brewed with de-glutenised barley malt.

Theyll deliver to England and Wales for the very affordable cost of 8.50 for up to two cases.

Nut allergies, though less common as gluten allergies can also rule out barbecues for the people who suffer from them.

In fact, having a nut allergy rules out a lot of foods for sufferers, because there are hidden traces of nuts so many foods.

One of the largest contributors is the humble peanut as ground peanuts are widely used to thicken numerous sauces and marinades.

And even if nut products are not in the list of ingredients the majority of manufacturers will explain that they cant guarantee the sauce is 100% nut free.

If you know youre likely to be feeding someone with a nut allergy its smart to try and make some sauce your self.

You may find that your guest quizzes you quite intensely on the components, but dont be offended by this, the reason they have to be so cautious is because they can become very ill when they eat even the tiniest bit of nut.

Lots of people can even go into anaphylactic shock and die.

To be on the safe side make a list of the things youve used in your marinade and leave it typed out near the serving table so that your! guest can easily make sure for themselves.

It might seem like a lot of work, however anyone with an allergy will likely be so thankful for the effort youve made, particularly as they need to spend their own lives requesting restaurants and other eateries what the sauce is made from!

Heres a great recipe for homemade bbq sauce that all your friends and relatives will be able to appreciate, even the allergy sufferers.

245g (9 oz.) apple sauce pure

120g ( oz.) ketchup

340g (12 oz.) dark brown soft sugar

5 tablespoons. lemon juice

1/2 teaspoon salt

1/2 teaspoon black pepper

1/2 teaspoon paprika

1/2 teaspoon powder

1/2 teaspoon ground cinnamon

Simply mix all the ingredients with each other in a bowl and leave the mixture in the fridge for an hour before marinating your bbq meats with a large amount of the sauce.

As with other occasions where youre preparing food with regard to guests, if you try and find out in advance if anyone has any unique dietary needs, this will make your bbq a genuine success and ensure that everyone loves the fruits (and meats) of the labour.

About the Author:
BBQBarbecues is the UK's leading online retailer of barbecues, gas bbqs and charcoal barbeques
http://www.bbqbarbecues.co.uk/
http://www.bbqbarbecues.co.uk/gas-barbecues-3354-0000
http://www.bbqbarbecues.co.uk/charcoal-barbecues-3346-0000

Article Originally Published On: http://www.articlesnatch.com

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