Banana Fruit: Best For Anaemic Person

The banana (kela) is known to be the oldest and best fruit which is highly relished across the world. It is the hygienic and seedless fruit which comes in germ free cover. It has yellow, green or red colour depending upon its maturity.
It is widely grown in the parts of India and Malaya and is considered to be very auspicious for the religious and social ceremonies. It ancient times the Europeans referred this to as the apple of paradise.

It comes with great nutritional value of proteins, vitamins and minerals. A consumption of one large banana provides you with 100 calories and help in overcoming fatigue or restlessness. If taken with milk it offers you complete balanced diet for breakfast time.
This has great medicinal properties which help in promoting healthy digestion and youthfulness in the body. Being high on nutritional value and assimilation it is widely used as a curative medicine for number of health ailments as:

Intestinal Disorder: It is one of the best dietary foods to cure various intestinal disorders in the body such as chronic ulcers, hyperacidity, gastric problem, colitis, etc. The regular consumption of this fruit one time in a day may help in getting relived from all these ailments.

Constipation and Diarrohea: this fruit proves to be a great soother in curing diarrohea and constipation. Its consumption helps in regulating the colonic functions of the large intestine which in turn normalizes the bowel movement in the body. Furthermore it has the ability to change the bacterial growth in the intestine particularly from the bacilli to acidophilus bacilli.

Dysentery: For curing dysentery effectively it is advised that the mashed banana should be consumed with a pinch of salt to have beneficial results.

Arthritis and Gout: This fruit proves really effective in treating the panic attacks of gout and arthritis. It is advised that the patient should be solely kept on banana diet for a week to have beneficial results. It is advised that 9 to 10 bananas should be consumed daily for beneficial results.

Anaemia: It is very beneficial in treating anaemia. Being rich in iron content it helps in stimulating the production of hemoglobin in the body.

Allergies: It is very beneficial for all those people who develop some allergies related to skin problems, asthma or digestive disorders.

Kidney Disorders: To cure various problems related to kidneys it is advised that a person should follow a banana diet, simply by consuming 10 bananas a day particularly for four days.

Tuberculosis: It is very helpful in curing problems related to tuberculosis. Its regular consumption for two months may provide effective results.

Urinary Disorders: The juice of banana stem proves to be an effective remedy for urinary disorders. It is also found to be a great curative medicine for the removal of gall bladder stone, kidney stone and prostate cases.

Over-weight or Obesity: To overcome obesity problem it is advised that a banana diet should be followed for two weeks, which include six bananas and five glasses of skimmed milk or buttermilk. These are quite suitable for people suffering from over-weight problems.

Menstrual Disorders: To cure menstrual disorders such as excessive bleeding or painful menstruation it is advised that the cooked flower of banana should be eaten by mixing curd in it to have beneficial results.

Burns and Wounds: To treat various burns and wounds over the body it is advised that the paste made by beating ripe banana finely and applied over the affected area and later on covered with bandage may prove effective.

Apart from this, Banana is extensively used as a raw fruit in the dessert, fruits and vegetables salad. It is consumed in ripe, unripe or cooked form. It is recommended that these should be kept in refrigerator under low temperature.