Aquaflex Weighted Vaginal Cones: An Economic Solution To Stress Incontinence

Aquaflex Weighted Vaginal Cones: An Economic Solution To Stress Incontinence

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Women who involuntarily leak urine when they cough, sneeze, laugh or perform certain exercises are likely suffering from stress incontinence. This type of urinary incontinence often occurs following childbirth or the menopause when the muscles of the pelvic floor which act as a sling for the bladder, weaken and cannot control the urine leaks when a sudden stress or pressure is applied.

The Aquaflex Weighted Vaginal Cones is a clinically proven pelvic floor exercise system designed to strengthen the pelvic floor muscles to help restore bladder control, improve general pelvic health and improve sexual response and satisfaction.

Its a simple solution to an embarrassing problem!

The Aquaflex Weighted Vaginal Cones are easy to use. The system consists of two cones and a set of weights. The cone is inserted into the vagina in the same way as you would a tampon. To begin with, you use the largest cone with the lightest weight and progressively build up with the weights and the length of time you can hold them. They work in the same way as any weight bearing exercise the more proficient you become with them, the greater the weights and longer reps required to improve.

By applying this approach, you can gain significant improvements to the strength of your pelvic floor muscles within as little as 12 weeks.

Its always important to ensure that you are performing pelvic floor exercises correctly doing them the wrong way can actually be more harmful than beneficial. Fortunately, because Aquaflex is inserted the same way as you would a tampon, the pelvic floor muscles will automatically contract around the cone and it is this reflex action which tones and exercises the muscles, enabling you to perform a thorough work-out.

Compared with many other types of pelvic floor toners, the Aquaflex is very reasonably priced. It is highly recommended by healthcare professionals as in many cases, it means the patient can avoid surgery and also treat herself in the comfort of her own home. You can use the Aquaflex at any time during the day but it is worth noting that, just like other muscles in your body, as the day wears on, fatigue will set in and therefore, you may not be able to hold as much weight or for as long if you use the system in the evening.

About the Author:
Alison Turpin writes about different types of Pelvic Toners for Womensuch as the Aquaflex Weighted Vaginal Conesto help alleviate different types of urinary incontinence



Article Originally Published On: http://www.articlesnatch.com


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